Txhawm rau muab cov xauv khov ua kom zoo, kom tshem ntawm qhov poob thiab khaus, oily ci thiab "zhidenkogo" ntim yuav pab plaub hau ntsej muag nrog cov vitamins, uas yog ib qho yooj yim los npaj rau hauv tsev.
Txog cov vitamins
Niaj hnub no, cov vitamins nyob rau hauv daim ntawv ntawm oily daws thiab nyob rau hauv ampoules muaj peev xwm nrhiav tau ntawm cov chaw muag tshuaj:
- Vitamin B6 - cov plaub hau qhov ncauj qhov ntswg nrog qhov kev tiv thaiv no kom tsis txhob poob, sooth irritated hau, tshem khaus thiab khaus. B6 ua haujlwm zoo tshaj plaws thaum thov kom cov hauv paus hniav.
- Vitamin E thiab A - cov plaub hau qhov ncauj qhov ntswg zoo zuj zus nrog cov tshuaj yeeb dej caw, yuav ua rau txoj kev cawm neeg ntawm qhuav, tsis muaj zog txaus plaub hau. Vitamins, raws li ib txoj cai, muaj muag nyob rau hauv oily daws, thiab lawv yuav tau thov txawm nyob rau hauv daim ntawv ntshiab - rau tag nrho ntev ntawm curls los yog ze zog mus rau lub keeb kwm.
- Vitamin F (linoleic acid) yuav pab txo plhom, ploj, nce zais.
- Cov plaub hau ntsej muag nrog vitamin B12 stimulates kev loj hlob, ua rau curls ci iab thiab muaj zog, strengthening lub keeb kwm.
- Vitamin B5 nyob rau hauv lub cosmetics kho txhim cov metabolism hauv lub hauv paus, restores cov qauv ntawm cov plaub hau lawm.
- Vitamin C txo cov teeb meem ntawm alkali uas muaj nyob hauv cov tsuaj zawv plaub hau.
Siv cov tshuaj pleev ib ce thiab lwm cov vitamins ntawm pab pawg neeg b - plaub qhov ncauj qhov ntswg ntawm lawv lub hauv paus tsim nyog rau yuav luag txhua yam.
Rau cov plaub hau qhuav
Tus tswv ntawm cov plaub hau qhuav plaub hau yuav pab tawm lub npog qhov ncauj uas koj xav tau:
- capsules nrog vitamins C, B1, B6 (1 leeg);
- mloog zoo ntawm aloe kua txiv (1 ampoule);
- ntuj ntab (1 rab diav);
- yolk ntawm ib qe.
Cov khoom xyaw yog tov, muab faib rau tag nrho ntev ntawm cov plaub ntxhua ua ntej, tuav rau txog 60 feeb. Ib txoj kev kaum ntawm kaum kev zoo yuav pab rov qab zoo rau cov plaub hau.
Rau oily cov plaub hau
Thaum lub qog ntawm cov qog sebaceous muaj zog thiab lub hau khaus khaus khaus, lub npog ntsej muag los ntawm tshuaj ntsuab yuav pab:
- Qaug paj ntawm camomile thiab linden, nettle nplooj (raw cov ntaub ntawv muag nyob rau hauv ib lub tsev muag tshuaj) yog noj ib diav, tov, poured nrog boiling dej.
- Tom qab ib nrab ib teev nyob rau hauv lub infusion ntxiv 4 tee ntawm txhua tus ntawm cov vitamins: B2, B12, A, E.
- Nyob rau hauv lub hauv paus tsim muab ntxais rye qhob cij nyob rau hauv xws li muaj ntau yam uas qhov tuav ua ntom.
- Lub npog ncauj rau cov plaub hau nrog cov vitamins yog siv rau qhov chaw radical, lub taub hau yog sov, ua ntej-qhwv nrog polyethylene.
- Tom qab ib teev thiab ib nrab ntawm cov khoom yog ntxuav tawm, ua tib zoo tshem lub crumbs.
Tshem tawm ntawm cov roj hmab thiab poob qej (3 crushed denticles) ntsej muag nrog vitamin B2, txiv qaub kua txiv thiab aloe nplooj, zib mu (1 spoonful) yuav pab tau. Cov khoom yog thov kom ntxuav cov plaub hau, nyob rau hauv lub rhaub, tawm rau yam tsawg 34 - 40 feeb. Yaug nrog mustard daws nyob rau hauv hmoov, tshem tawm qej tsw.