Ntsuab dos rau daim siab

Cov pej xeem muaj tswv yim hais tias tus hneev yog zoo nyob rau hauv kev sib ntaus sib tua thiab nyob rau hauv kev ntshaw. Qhov kev coj noj coj ua ntawm cov cwj pwm no tau ntev dhau los ua ib qho ntxiv rau cov tais diav, nrog rau cov khoom muag muaj zog. Blue dos - ib qho ntawm ntau yam ntawm cov dos - twb imported los ntawm Spain. Vim xaiv, lub xiav cov dos muaj tag nrho cov tseem ceeb ntawm cov dos, uas yog paub rau peb, tab sis muaj ib softer saj. Qhov kev tiv thaiv no yog vim muaj cov tshuaj tsawg dua (glucosides), muab cov noob qoob.

Kho cov khoom ntawm xiav dos

Dos, tsis hais txog ntawm nws cov xim, muaj xws li tseem ceeb tshuaj li:

• phytoncides;
• calcium, magnesium, potassium, phosphorus, hlau;
• nitrogenous tshuaj;
• vitamins ntawm pab pawg B, carotene, vitamin PP;
• sucrose, piam thaj, fructose, maltose.

Vitamin C nyob rau hauv dos yog ob zaug loj li raws li nyob rau hauv apples. Qhov kho thaj chaw ntawm xiav dos pub nws siv los tswj kom muaj kev noj qab haus huv, nrog rau kev kho mob ntau yam:

• influenza kab mob;
• cov kab mob catarrhal (los ntswg, hnoos);
• angina;
• kom muaj roj cholesterol ;
• ua txhaum dej-ntsev metabolism hauv;
• kev mob plab (mob plab, quav tawv, plab, atony ).

Dos, hauv av rau hauv gruel, yog siv nyob rau hauv kev kho mob ntawm Burns. Thiab thaum siv nws rau lub hom phiaj kom zoo nkauj, nws ua rau cov plaub hau zog thiab muaj cov nplaum dawb ntawm daim tawv nqaij ntawm lub ntsej muag.

Ntsuab dos, feem ntau, yog siv tsuas yog hauv daim ntawv nyoos. Qhov no yog vim lub fact tias thaum lub sij hawm kho cua sov nws hloov nws cov xim thiab zoo li unappetizing.

Xob dos thiab nplooj siab

Lub siab yog ib qho tseem ceeb ntawm ib tus neeg, nrog rau kev ua haujlwm ntawm nws tus kheej. Tab sis qee qhov kev ua tiav hauv kev ua haujlwm ntawm lub cev no yuav muaj kev rau txim rau tag nrho cov kab mob. Nyob ntawm thawj cov cim qhia ntawm lub siab tsis zoo, koj yuav tsum tau nrog koj tus kws kho mob tham.

Txawm tias muaj tseeb hais tias nyob rau hauv cov kab mob ntawm gastrointestinal ib ntsuj av lub ingestion ntawm raw dos yog txwv, muaj ib daim ntawv qhia rau siv xiav paus raws li ib yam tshuaj rau daim siab.

Rau thawj variant nws nram no:

1. Ib kilogram ntawm dos, tag nrho xiav, ntxuav thiab grind nrog ib tug blender los yog nqaij grinder.
2. Ntxiv 800-900 grams qab zib thiab sib tov meej.
3. Khaws rau hauv chav ua noj rau 10 hnub.
4. Tom qab ntawd lim qhov loj.

Yuav kom tig lub siab, qhov no infusion yog npaum li cas rau 3-4 dia txhua hnub. Thaum mob hnyav, txhua hnub noj tshuaj yuav nce mus txog 8 spoonfuls.

Thaum tsis muaj xiav lub noob qoob, los npaj cov tshuaj, koj tuaj yeem siv cov qoob loo nrog ib lub pob liab liab. Hauv qhov no, koj xav tau:

1. Grind 1 kg ntawm dos.
2. Yuav kom tsaug zog nrog 2 tsom iav ntawm qab zib thiab, ua tib zoo stirring, qhov chaw nyob rau hauv ib tug sov so kub.
3. Ci nyob rau hauv qhov cub kom txog thaum Golden xim av.

Qhov no infusion yog npaum li cas nyob rau ib tablespoon thaum sawv ntxov nyob rau ib qho kev npliag plab. Lub sij hawm ntawm kev kho mob yog 2-3 lub hlis.