Flax noob roj tau ntev tau siv los ntawm pej xeem cov txiv neeb hauv kev sib ntaus tawm tsam ntau yam mob. Tus kws kho mob no txawv ntawm kev ua haujlwm zoo.
Kho cov khoom ntawm cov roj flax
Kev siv cov roj ntawm cov noob flax yog txiav txim siab los ntawm tshuaj lom neeg muaj pes tsawg leeg ntawm cov khoom no. Muaj ib txheej ua tiav:
- cov nqaijrog;
- fatty acids;
- tocopherols;
- magnesium, hlau thiab lwm yam;
- vitamins A, B, E, F, K thiab lwm tus;
- antioxidants, lwm yam zoo li
Ua tsaug rau zoo li no muaj pes tsawg leeg, flax noob roj pab nyob rau hauv kev sib ntaus tawm tsam ntau yam ailments. Tab sis feem ntau nws yog siv rau hauv cov nram qab no:
- txo cov ntshav siab thiab kev tiv thaiv ntawm myocardial infarction, atherosclerosis, mob hlab ntsha tawg thiab thrombophlebitis ;
- normalization ntawm digestive ib ntsuj av;
- kev kho mob antiparasitic;
- restoration ntawm cov leeg nqaij tom qab hnyuv cev lossis hnyav zog hauv gym;
- oncoprotective kev kho;
- normalizing hormonal qib thiab alleviating premenstrual syndrome;
- kev kho mob ntawm cov kab mob hlwb thiab lub ntsws, nrog rau cov thyroid caj pas;
- ntaus nrog txha ;
- poob phaus, thiab lwm yam.
Tab sis nrog rau cov khoom tseem ceeb ntawm roj los ntawm flax noob, cov khoom no muaj contraindications. Lawv cov npe tsis zoo li ntawd, tiam sis ntawm no yog qee qhov:
- cholelithic kab mob;
- high acidity ntawm pais plab kua txiv;
- ntau ntxiv cov ntshav siab;
- hepatosis, thiab lwm yam.
Roj Treatment
Qhov nruab nrab, kev noj qab haus huv yog 1-1.5 lub hlis, tom qab uas tus neeg mob yuav tsum ua 2 lub lis piam so nrog ntxiv kev kho mob, yog tias tsim nyog.
Cov tshuaj yuav tsum tau noj nyob rau hauv ib daim ntawv txias, tsis muaj kev kho kub. Txwv tsis pub, flax noob roj yuav poob ntau ntawm nws cov khoom muaj nqis. Koj tuaj yeem haus cov kua txiv hmab txiv ntoo zoo no thaum sawv ntxov (tag nrho cov tshuaj noj), lossis ob zaug ib hnub twg (thaum sawv ntxov thiab yav tsaus ntuj cov sij hawm), faib qhov faib txhua hnub sib npaug.