Ntuj thickener, tau los ntawm ligaments, tendons thiab pob qij txha ntawm cov tsiaj txhu, nkev , tau siv los ntawm tus txiv neej rau ntau pua xyoo. Cov khoom no muaj ntau npaum li cov organic protein thiab amino acids tsim nyog rau kev ua haujlwm zoo. Yog li ntawd, kev kho mob ntawm pob qij txha nrog cov gelatin tau ntev tau siv rau hauv lwm hom tshuaj, tshwj xeeb tshaj yog nyob rau hauv thiaj li yuav tiv thaiv pathological mob ntawm lub cev musculoskeletal.
Yuav ua li cas haus dej rau gelatin rau kev kho mob ntawm pob qij txha?
Ua ntej pib kho, koj yuav tsum nco qab txog ob peb yam kev cai:
- Zais cov khoom noj uas muaj cov khoom noj uas muaj nplua nuj nyob rau hauv cov txiv hmab txiv ntoo - cereals, whole grains, zaub, txiv hmab txiv ntoo. Qhov no yuav pab kom tsis txhob cem quav, qee zaum yog los ntawm kev siv cov gelatin.
- Yuav tsum tau kho los ntawm cov kev kawm rau 10 hnub, tom qab uas ua rau tib qhov so.
- Tsis txhob cia li chob nyiaj noj, tab sis kuj yuav tsum dissolve lawv, tuav hauv lawv lub qhov ncauj rau ob peb feeb.
Nws tsis yog teeb meem ntxiv los ua ke nrog kev kho sab nraud nrog kev siv lwm cov tshuaj.
Yuav ua li cas noj jelatin rau cov kev kho mob ntawm pob qij txha?
Feem ntau cov neeg pej xeem neeg kho tau pom zoo kom muaj kev tiv thaiv zoo.
Daim ntawv qhia rau gelatin tincture
Cov khoom xyaw:
- gelatin - 2 tsp;
- dej - 200 ml.
Npaj thiab siv
Nyob rau yav tsaus ntuj, ncuav gelatin 100 ml ntawm cov chav nyob hauv tsev sov, sib tov rau 2 feeb, tawm rau o. Nyob rau hauv thaum sawv ntxov, tshuav sab 100 ml ntawm dej thiab dilute lub resulting loj, haus dej haus 30 feeb ua ntej noj pluag tshais. Rov ua dua txhua hnub.
Lwm txoj kev los kho pob qij txha nrog cov kua tshuaj tom tsev yog siv cov tshuaj kua tshiab.
Daim ntawv qhia rau kev daws
Cov khoom xyaw:
- gelatin - 1 tbsp. ib rab diav (tsis muaj swb);
- dej - 175 ml.
Npaj thiab siv
Sov lub dej kom txog 60 degrees. Ua tiav dissolve nyob rau hauv nws cov gelatin, ua tib zoo stirring qhov muaj pes tsawg leeg. Noj cov khoom noj ntawm lub txiv hmab txiv ntoo no ua ntej noj mov 2 zaug ib hnub twg.
Koj tuaj yeem npaj lwm txoj thiab kev kho kom zoo.
Dessert nrog zib mu kom ntxiv dag zog rau pob qij txha
Cov khoom xyaw:
- gelatin - 1 teaspoon;
- dej 250 ml;
- zib mu - 1 tsp.
Npaj thiab siv
Sib tov gelatin nrog 100 ml ntawm dej txias thiab tawm rau 8 teev. Tom qab no, ua ke lub resulting loj nrog zib mu thiab 100 ml ntawm dej kub. Noj khoom qab zib rau ntawm lub plab, 40 feeb ua ntej noj tshais.
Cov ntaub ntawv ntawm pej xeem tshuaj rau lwm cov pob qij txha tshuaj kho gelatin
Kev kho mob hauv zos yog nqa tawm nrog kev pab los ntawm ib tug tshwj xeeb compress:
- Muab tso rau hauv ob peb txheej, txo nws mus rau hauv dej kub.
- Nyem lub ntswg, ncuav nyob rau hauv nruab nrab 1 teaspoon ntawm gelatin.
- Quav qhov compress, muab tso rau qhov mob siab khov.
- Qhov sov so rau qhov sov so nrog cov polyethylene thiab woolen phuam.
- Tso cov ntswg rau txhua hmo.
Rov ua cov txheej txheem rau ib lub lim piam (yam tsawg).