Vim yog lub caij nyoog zoo ntawm lub neej, tsis yog txhua leej txhua tus muaj peev xwm khav tau ntawm txoj kev noj qab haus huv tag nrho. Kev nyuab siab, kev nyuab siab, kev saib xyuas zoo dua yog paub, tej zaum, rau txhua tus. Txhua tus neeg xaiv nws tus kheej sedatives ib tus zuj zus. Qee tus uas tau tso tawm sib tham nrog ib tug phooj ywg, ib tug neeg muaj tshuaj txaus ntsuav, thiab qee cov nicotine thiab cawv rau kev pab. Herbal sedative tshuaj yog ib txoj kev kho mob uas yuav tsis tiv thaiv cov neeg hauv cov tshuaj hauv siab los ntawm kev coj los rau koj, tsis yog mloog, uas paub me ntsis txog kev ntxhov siab, kev xav siab ntsws thiab kev nyuaj siab.
Thaum twg cov tshuaj ntsuab siv?
Cov khoom pov tseg yog 100% natural healing. Nws muaj pes tsawg leeg nrog qhuav tshuaj ntsuab, uas, tau mus rau hauv lub cev, muaj peev xwm muaj ib tug calming sedative siv. Dua li ntawm qhov tseeb hais tias cov nqi yog tsim los ntawm kev xeeb txawm, lawv yeej muaj kev ruaj ntseg thiab tsis tuaj yeem siv tsis pom kev.
Lub ntsiab indications rau kev siv cov sedatives yog:
- insomnia;
- ntxhov siab vim;
- nce siab excitability.
Hauv khw muag tshuaj hnub no koj tuaj yeem nrhiav tau ntau hom nqi ntawm cov nqi. Lawv lub tswv yim tseem ceeb tib yam, qhov txawv yog nyob hauv qee yam khoom ntxiv. Vim yog qhov tom kawg, qee cov khoom xuab tag li kuj ua rau muaj kev phom sij, lwm tus - tshem colic, lwm leej lwm tus - tawm tsam mob taub hau.
Cov tshuaj sau qaub ntawm cov tshuaj ntsuab, uas muaj valerian los yog motherwort, txaus siab rau cov neeg mob nrog rau theem pib ntawm kev kub siab. Thiab cov sau nrog hops yuav calm txawm ib tug loj nres ntawm hysteria.
Lub ntsiab hom ntawm sedatives
Txog hnub tim, muaj rau lub ntsiab ntawm cov sedatives:
- Lub txaj muag khoom 1 muaj nplooj ntawm mint thiab saib, cones ntawm hops thiab valerian paus nyob rau hauv ib tug ratio ntawm 2: 2: 1: 1. Nws yog siv rau kev tsis txaus siab thiab kev siab ntsws. Zoo heev pab nyob rau hauv kev sib ntaus nrog nce irritability. Los npaj cov khoom, ob peb daig ntawm cov hmoov sib tov qhuav yuav tsum tau muab cov dej kub npau npau thiab lim tom qab 20 nas this.
- Nyob rau hauv lub sedative sau 2 nyob rau hauv tib tus nqi tau sau xws li Cheebtsam: chamomile paj, fennel thiab caraway txiv hmab txiv ntoo, Mint nplooj thiab valerian paus. Los npaj ib qho tshuaj, koj xav tau ib rab diav ntawm qhuav tshuaj ntsuab thiab ib khob ntawm boiling dej. Haus dej haus naj npawb 2 rau kev ntshaus mob, nrog rau plab hnyuv ntxwm thiab flatulence. Nws yog qhov zoo tshaj rau noj cov tshuaj thaum hmo ntuj.
- Raws li ib feem ntawm lub sedative sau 3 - hauv paus ntawm valerian, txiv hmab txiv ntoo ntawm cumin thiab fennel, qhuav niam txiv hmab. Tag nrho cov sib npaug zos. Muab hom kab no tso nrog qhov excitement ntau dua thiab txob txob. Rau qee qhov, ib qho tshuaj sedative # 3 pab kov yeej insomnia zoo tshaj lwm cov tshuaj tiv thaiv. Los npaj qhov npaj, sau ob dia ntawm qhuav sib tov nrog ob
tsom iav ntawm boiling dej thiab hais kom, kom txog thaum nws txias kiag li. Tom qab - lim. - Nyob rau hauv 4th hauv sedative sau, tsuas yog peb yam: lub nplooj ntawm lub saib thiab Mint thiab hauv paus ntawm valerian, tov nyob rau hauv ib feem ntawm 4: 3: 3. Kev npaj yog zoo ib yam li tus sau ntawm tus naj npawb 1. Cov kws kho mob pom zoo kom siv nws rau insomnia, tshee tshua thiab mob nyhav ntev heev.
- Hauv ib txoj kab ke sau qoob rau 5 : 3: 2: 5 tau sau cov paj ntawm chamomile, lub hauv paus thiab cov cumin txiv hmab txiv ntoo. Cov cim qhia txog kev siv thiab kev npaj cov nqi 4 thiab No. 5 tsis txawv.
- Qhov thib rau sau muaj xws li valerian, motherwort , nplooj ntawm mint, hips thiab hops, tov nyob rau hauv vaj huam sib luag quantities. Ib tug tablespoon ntawm ib tug qhuav tshuaj yog poured nrog boiling dej thiab lub teev yog insisted.