Plaub hau poob - qhov ntau tshaj plaws ua rau thiab kev kho mob zoo

Cov thawv xauv khaus thiab khi ntawm cov hlua ntxiv nyob rau hauv lub zuag yog qhov teeb meem loj ua kom zoo, tshwj xeeb tshaj yog rau cov poj niam. Nws yuav daws tau tsuas yog tom qab nrhiav tau qhov tseeb ua rau pathology, yog li ntawd, ua ntej pib kho, nws yog ib qhov tsim nyog yuav tau mus ntsib ib tug trichologist.

Vim li cas cov plaub hau poob tawm?

Muaj ob hom ntawm cov txheej txheem nyob rau hauv kev saib xyuas - pathological thiab physiological (cai). Thawj hom alopecia yog cais raws li nram no nyob ntawm seb ua rau cov plaub hau poob:

  1. Androgenic (androgenetic) alopecia. Nws tshwm sim tawm tsam tom qab ntawm kev cuam tshuam kev ua haujlwm ntawm cov tshuaj hormones dihydrotestosterone rau cov hauv paus.
  2. Scar alopecia. Nws tsim vim muaj kev pauv hloov hauv qhov muag teev, lawv cov overgrowing thiab hloov ntawm qhov tawv nqaij uas muaj ntaub so ntswg.
  3. Diffuse los yog cov tsos mob symptomatic poob. Nws yog provoked los ntawm ntau yam, cov kab mob sab hauv thiab lwm yam kev phom sij.
  4. Focal los yog chaw ua haujlwm alopecia. Nws tshwm sim vim qhov kev sib ntxub ntawm yus tus kheej lub cev tsis muaj zog.

Tus nqi ntawm cov plaub hau poob ib hnub

Lub ntuj thinning ntawm cov xauv pob tsuas yog qhov kawg ntawm lub voj voog txoj sia ntawm qee qhov muag teev thiab pib ntawm kev ua haujlwm ntawm lwm tus. Kev poob cev nqaij tuag yog 60-100 cov plaubhau ib hnub, nws yog qhov tsim nyog rau kev soj ntsuam ntawm daim tawv nqaij hau. Yog hais tias tus nqi tiag tshaj qhov muab qhov tseem ceeb, muaj ib qho poob ntawm cov plaub hau. Los xyuas, koj yuav tsum tau rub ib txoj hlua ntawm nruab nrab cov thickness. Poob ntawm 1-3 cov plaub hau rods yog ib txwm, ntau - pathology. Loins thaum kuaj yuav tsum qhuav thiab combed.

Diffuse plaub hau poob

Hom tshuaj tiv thaiv no zoo li ib qho kev sib thinning ntawm txoj hlua thoob lub qhov ntawm daim tawv nqaij. Kev tsis ua hauj lwm ntawm kev ua haujlwm ntawm kev ua pa yog qhov muaj mob loj heev. Diffuse alopecia tuaj yeem muab kev cuam tshuam los ntawm xws li ua rau:

Qee zaum plaub hau poob yog tshwm sim los ntawm kev siv cov neeg ua haujlwm pharmacological:

Focal plaub hau poob

Daim npog no kuj yog hu ua lub zes kab, los yog lub voos luaj li ntawm cov pob zeb sib txawv. Lub hauv paus thiab lub qhov muag teev muaj mob ntau heev uas txawm lub hauv paus hniav tuag. Focal alopecia yog ib qho me ntsis-paub thiab tsis tshua muaj tshwm sim, qhov ua tsis ncaj ncees uas tsis tau pom dua. Nws yog assumed tias plaub hau poob rau ntawm lub cev thiab lub taub hau tshwm sim rau tom qab ntawm lub atypical ras txog ntawm lub cev mus rau keratinized hlwb. Vim yog autoaggression, 25% ntawm cov neeg muaj kev mob ntawm cov plaub hau tsis tshua muaj kev phom sij hauv cov ntsia thawv paib.

Yuav ua li cas kom tsis txhob tu plaub hau?

Yuav kom tiv nrog alopecia, nws yog ib qhov tsim nyog los tsim kom muaj cov xwm txheej uas tshwm sim rau nws, thiab tshem tawm lawv. Ua li no, koj yuav tau mus ntsib ib tug trichologist uas yuav ua cov kev kawm thiab cov kev tshawb nrhiav thiab pom zoo kom ua li cas nrog cov plaub hau poob. Yog hais tias lub hauv paus ntawm cov pathology muaj nyob rau hauv qhov kev vam meej ntawm endocrine, cev, kis thiab lwm yam kab mob, kev sab laj ntawm cov kws kho mob tsim nyog yuav tsum tau.

Diagnostic txoj kev rau kev poob:

Plaub hau poob - kev kho mob hauv tsev

Yog tias qhov ua rau mob alopecia paub thiab txoj kev kho kom haum txoj kev kho, koj tuaj yeem ua kom rov qab tau zoo dua yog siv kev txhawb tus kheej. Qeeb plaub hau poob thiab txhim kho cov mob ntawm lub hau muag pom zoo xws li:

  1. Txwv los yog tshem tawm tag nrho cov khoom siv rau cov styling, curling, staining.
  2. Tsawg cov plaub hau qhuav nrog lub hau plaub hau, cua thiab ncaj.
  3. Tsis txhob ua kom plaub hau qis.
  4. Ua li niaj zaus lub taub hau massage .
  5. Npaj kom txaus pw hauv chav zoo.
  6. Taug kev hauv cov huab cua ntshiab.
  7. Nws yog ib qho zoo noj.
  8. Tsis txhob muaj kev kub ntxhov.
  9. Siv cov tshuaj pleev plhu (organic cosmetics).
  10. Tsis kam txais los ntawm kev quav yeeb quav tshuaj.

Ib tug zoo physiotherapeutic twj rau cov plaub hau poob hauv lub tsev - darsonvalization. Koj tuaj yeem yuav ib lub tshuab xa khoom siv rau kev kho lub taub hau microcurrents thiab txhua hnub kev kho mob cov txheej txheem. Lawv pab txhim kho cov ntshav, xa oxygen thiab cov kab mob sib kis mus rau qhov muag teev, qhib cov "pw tsaug zog" hauv paus.

Ntsaws los ntawm plaub hau poob

Cov kev kho mob tseem ceeb - hormonal, antibacterial thiab lwm yam tshuaj ua kom tshem tawm qhov ua rau mob alopecia, yog tus kws kho mob sau. Tsis tas li ntawd, koj tuaj yeem xaiv ib qho tshuaj pab rau cov plaub hau poob, uas ua rau kev noj haus ntawm cov hauv paus hniav thiab txhawb lawv:

Cov ntsiav tshuaj yuav tsis txiav plaub hau tam sim ntawd. Lawv pab txo cov concentration thiab zus tau dihydrotestosterone, ntxiv dag zog rau cov hauv paus hniav thiab qhib cov qij. Cov tshuaj no tsuas siv tau ntev ntev nrog kev siv tshuaj thaum lub sijhawm siv nrog cov tshuaj hauv zos thiab xaiv cov tshuaj pleev xim kom zoo.

Tsuaj zawv plaub hau rau plaub hau

Nyob rau hauv lub taub hau, ntxuav cov tawv taub hau thiab strands yuav tsum tau ceev faj, tab sis maj. Nws yog ntshaw tias lub tshuaj detergent tsis muaj silicones, sodium sulfates thiab parabens. Tsuaj zawv plaub hau tiv thaiv cov plaub hau yuav tsum tau nce ntshav kev nyob hauv cov kab mob npuas, saturate cov hauv paus hniav nrog cov vitamins. Cov kev txwv no yog ua los ntawm cov npe nram qab no:

Ampoules rau cov plaub hau tsis tau

Daim ntawv qhia txog kev noj tshuaj yog ib txoj kab ntawm cov nroj tsuag rho tawm, cov tshuaj tua kab mob, cov roj organic thiab lwm cov khoom sib txuas hauv siab. Cov plaub hau tsis tau, cov tshuaj no ua tau ntau yam kev txiaj ntsig:

Cov ntsiab lus zoo ntawm cov plaub hau poob hauv ampoules:

Tsuag los ntawm plaub hau poob

Muab cov kua txob tso rau ntawm curls thiab tawv taub hau yog pom tias yog cov pab pawg, tsis yog cov tshuaj kho mob. Nws yog ib qhov tsim nyog siv lawv rau hauv txoj kev ua tib zoo siv cov khoom siv tshuaj kho mob. Xws li cov kev daws teeb meem tsuas yog ncua sij hawm tu plaub hau - kev kho mob yuav tsum tau tsom ntawm kev sib ntaus ua rau ua rau muaj alopecia.

Cov tshuaj tsuag kom zoo:

Lotion los ntawm plaub hau poob

Qhov kev xav ntawm kev tso tawm cov kev daws teeb meem kev siv tshuaj tiv thaiv yog siv thaum lub sijhawm tawv taub tawv. Rubbing lub pleev qhov yuav pab qeeb plaub hau, ua kom cov qij qoob loo thiab rov qab kho cov tub ntxhais. Cov kua haus tau saib xyuas cov locks thiab qhib cov hauv paus uas nyob hauv "kev so". Lotions yog feem ntau sau ua ib feem ntawm kev kho mob kev kho mob.

Los ntawm cov plaub hau poob pab ntau lub ntsiab:

Cov tshuaj vitamins haus thaum twg cov plaub hau tsis tau?

Muab cov qhov muag teev thiab cov hauv paus hniav nrog cov khoom noj txaus txaus, yog tias cov khoom noj muab coj los ntawm sab hauv. Lwm txoj hau kev zoo ntawm cov plaub hau yuav pib ua hauj lwm sai dua rau tom qab ntawm kev noj tshuaj pab. Cov kev npaj xws li tsis yog tsuas muaj nuj nqi tshuaj lom neeg, tab sis kuj cog cov noob, cov zaub mov, cov kua qaub.

Cov vitamins zoo tiv thaiv plaub hau poob:

Pej xeem tshuaj rau cov plaub hau poob

Kev siv tshuaj hauv tsev yog tsis muaj kev cuam tshuam rau hauv alopecia, tab sis lawv tuaj yeem siv los tswj cov kev tiv thaiv ntawm lub cev, lub tshuaj ntxiv thiab kev pub mis. Cov tshuaj tua tsiaj plaub hau tsis zoo thiab muaj kev yooj yim siv. Yuav kom ua tiav cov txiaj ntsig zoo, lawv yuav tsum muaj nyob rau hauv ib qho kev kho mob.

Qhov ncauj qhov ntswg rau cov plaub hau tsis tau

Ua ntej pib kho, koj yuav tsum kos ib lub sijhawm rau kev siv tshuaj tua kabmob pejxeem. Lawv cov kev ua haujlwm yog nyob ntawm qhov kev niaj hnub, qhov ntev thiab kev siv ntau zaus. Qhov ncauj qhov ntswg tiv thaiv plaub hau nyob hauv tsev yog siv li 2 lub hlis (yam tsawg) txhua hnub lossis txhua txhua 48 teev. Cov khoom no muaj xws li cov khoom uas khaus thiab sov tuaj rau cov kab mob. Qhov zoo tshaj plaws lub tshuab npog dos rau cov plaub hau tsis poob, tshwj xeeb tshaj yog nrog lwm cov yeeb yam zoo sib xws.

Cov tshuaj ntawm cov kab mob

Cov khoom xyaw:

Npaj, siv

Ntxuav cov zaub, cia nws los ntawm ib tug nqaij grinder los yog grind nws nrog ib tug blender. Kua txiv thiab gruel mix nrog qe thiab kua, me ntsis warmed, zib mu. Txuas kom zoo zoo rubbed rau hauv keeb kwm ntawm curls, muab tso rau ntawm cellophane cap rau ib nrab ib teev. Ntxuav cov hlua nrog rau cov me nyuam zawv hauv cov dej txias. Yog tias tsis muaj zib ntab thiab qe, koj tuaj yeem siv cov noob qej lossis kua txiv hmab txiv ntoo los ntawm nws.

Cov roj los ntawm plaub hau poob

Cov nqi sib txawv yog suav hais tias yog ib qho tseem ceeb ntawm cov vitamins thiab lwm cov khoom xyaw rau kev kho kom zoo. Lawv tuaj yeem muaj nyob rau hauv cov kabmob ntawm cov qhov ncauj qhov ntswg thiab cov tshuaj pleev lossis siv los ua kev ywj pheej rau cov plaub hau poob. Roj yog pom zoo rau qhuav los yog nplhaib tawv. Yog hais tias qhov kev ua ntawm cov qog sebaceous yog nce, nws yog zoo dua rau xaiv qhuav ziab medicinal.

Nrov heev yog cosmetic burdock roj tawm tsam plaub hau poob, tiam sis muaj ob peb lwm cov zaub tsib uas txhawb kev sib sib zog nqus zaub mov ntawm cov hauv paus:

Cov roj teev hauv qab no tuaj yeem raug muab coj los sib xyaws rau cov khoom sib xyaws sib txawv ntawm ntau hom kev tso dej thiab ua rau lawv muaj kev sib tw (2 poob rau ib qho 1 tablespoon puag):

Qhov tseem ceeb uas muaj concentrated roj tsuas tsis pab nres cov plaub hau thinning, tab sis kuj tsim cov txiaj ntsim zoo ntxiv:

Yuav ua li cas tiv thaiv cov plaub hau tsis?

Kev ntshaw rau alopecia yog qhov zoo dua uas yuav pib kho ua ntej, ua ntej yuav pib loj hlob, tshwj xeeb tshaj yog tias muaj cov xwm txheej zoo sib xws hauv keeb kwm los yog yuav tsum tau ua ntej rau nws txoj kev loj hlob. Qhov zoo tshaj plaws rau cov plaub hau poob yog lub sijhawm thiab kev tiv thaiv ntawm pathology, uas muaj nyob rau hauv qab cov lus pom zoo:

  1. Muab curls rau sparing thiab balanced zov, intensive tshuaj maj mam thiab tas li moisturizing.
  2. Txhawm rau saib xyuas tag nrho tus nqi ntawm kev noj haus.
  3. Tsis txhob muaj kev siab ntsws thiab kev nyuab siab.
  4. Noj cov tshuaj vitamin-ntxhia cov khoom los yog cov tshuaj lom kab mob kom tsis tu ncua.
  5. Tshawb xyuas thiab tshawb xyuas cov kev tshawb nrhiav rau kev kuaj xyuas ntawm ib daim tawv nqaij ntawm lub taub hau thiab lub hauv paus.
  6. Txhob tsim kev nruj kev tsuj, kev tshuaj yoj, kev ntub dej thiab qhov yoojyim.
  7. Saib xyuas hormonal tshuav.
  8. Txhawm kom ntxuav cov epidermis, tiv thaiv fungal, kis kab mob thiab kis kab mob.
  9. Xaiv cov tshuaj pleev ib ce organic los yog lub tsev.
  10. Tsis txhob yuav ib qho kev kho rau cov plaub hau poob koj tus kheej nrog cov tsos mob thaum ntxov ntawm alopecia, cia li teem caij nrog trichologist.