Tias yog vim li cas cov niam txiv, tshwj xeeb tshaj yog cov neeg uas nyiam noj cov dej khov muaj lub caij ntuj sov, feem ntau ntxiv lawv cov me nyuam mus rau cov kab no los ntawm cov hnub nyoog thaum ntxov. Lub caij no, cov txiv lwg thiab cov pos hniav tuaj yeem ua rau cov me nyuam mos, yog li ntawd lawv yuav tsum tau kho nrog kev ceev faj kom thiaj li ua kom lawv nkag tau rau hauv kev noj zaub mov me me.
Nyob rau hauv tsab xov xwm no, peb yuav qhia rau koj seb koj muaj hnub nyoog li cas koj tuaj yeem pub tau tus menyuam mos lub pob zeb, kom tsis txhob ua kom muaj kev nyuaj siab ntawm kev noj qab haus huv.
Kuv muaj pes tsawg lub hlis uas kuv muab tau ib lub pob zeb rau ib tug me nyuam?
Cov lus nug yog, pes tsawg xyoo los yog lub hlis nws yog tau muab ib tug melon rau ib tug me nyuam, yog complex txaus, vim hais tias, ntawm ib sab, no Berry yog cov tsis tshua muaj txiaj ntsim, thiab ntawm kev tes, nws tuaj yeem ua rau muaj mob loj rau tus menyuam lub cev. Yog li, phaw nyoos dhia nyuab nyuab heev, thiab cov me nyuam yaus hauv hnub nyoog ib xyoos mas tsis muaj peev xwm tswj tau nrog nws.
Tsis tas li ntawd, melon yog heev tsis zoo ua ke nrog rau lwm cov khoom, tshwj xeeb tshaj yog nrog mis nyuj haus. Yog vim li no koj tuaj yeem muab cov kab no pub rau tus me nyuam tom qab noj mov. Lwm yam, kev siv ntawm melon tus me nyuam, feem ntau yuav, ua rau ib tug malfunction ntawm nws digestive ib ntsuj av.
Tsis txhob hnov qab tias cov txiv lws suav uas cog rau kev muag khoom, feem ntau muaj ntau cov nitrates, nrog rau lwm cov tshuaj uas ua kom lawv lub cev zoo dua. Ntawm chav kawm, xws li cov khoom xyaw tau ua puas tsuaj rau kev noj qab haus huv ntawm cov me nyuam me, yog li ntawd, cov me nyuam yuav tsum tau tsuas yog muab cov khoom los ntawm lawv tus kheej melons.
Yog hais tias qhov no yog tsis tau, nws yog ib qhov tsim nyog yuav tau tos rau lub natural ripening ntawm berries, los yog qhov pib ntawm xaus ntawm lub caij ntuj sov lub sij hawm. Cov txiv hmab txiv ntoo thaum ntxov, uas tau tam sim no yuav thaum ntxov hauv lub caij ntuj sov los sis txawm nyob rau lub caij ntuj no, tab tom hlob raws cov khoom cua hauv qaug zog ntawm kev loj hlob accelerators, yog li lawv tuaj yeem tsis nyob hauv txhua lub sijhawm rau cov menyuam hnub nyoog qis dua 11 xyoos.
Thaum kawg, cov niam txiv hluas yuav tsum to taub tias cov kab qhwv, zoo ib yam li lwm yam kab lis kev cai, ua rau muaj kev tsis haum ntawm tus me nyuam. Nws cov tsos mob muaj xws li hauv qab no:
- ua pob ua rau lub cev ua pob khaus;
- qhov ntswg lub qhov ntswg lossis mob ntsws;
- hnoos;
- o ntawm qhov ncauj thiab caj pas, khaus;
- mob taub hau thiab kiv taub hau;
- txhawm rau qaug dab peg;
- xeev siab thiab ntuav;
- raws plab.
Yog tias tus neeg tsis pom zoo ntawm qhov khoom, nws siv tau zoo dua rau kev ncua sij hawm mus txog 5-6 xyoo, thaum tus me nyuam cov kab mob ua rau nws tsis tshua mob ntau yam.
Yog li, teb cov nqe lus nug ntawm lub hnub nyoog uas cov me nyuam tuaj yeem muab tau ib lub kav dej, nws yog ib qho tsim nyog rau ib qho tawm ob peb qho:
- Rau cov me nyuam mus txog rau ib xyoos, qhov no Berry yog qhov tsis zoo categorically.
- Pib ntawm 12 lub hlis, ib qho me me ntawm melon pulp tau muab tso kom zoo zoo rau hauv kev sib tsoo ntawm crumbs, tab sis tsuas yog thaum tsis muaj contraindications, xws li ntshav qab zib thiab tej yam kab mob ntawm cov hauv nruab nrog cev.
- Yog hais tias tus plab zom raug cuam tshuam, nws yog qhov zoo dua los ua kom paub tus me nyuam rau hauv qab zib thiab lwm yam qoob loo.
- Ib tug me nyuam yaus muaj peev xwm muab tau cov txiv hmab txiv ntoo xwb, ua kom zoo dua qub, uas tsis txob los yog txaj muag thaum lub sij hawm cia los yog kev thauj mus los.
- Tom qab txiav, cov txiv hmab txiv ntoo yuav tsum muab cia rau hauv lub tub yees thiab tsis pub ntev tshaj 24 teev, tom qab lub sij hawm no lawv tuaj yeem ua rau mob plab hnyuv.
Txawm tias thaum tsis muaj qhov tsis sib haum xeeb, txhua hnub ntawm cov phaw rau me nyuam yaus yuav tsum tsis txhob pub nws nyob raws li nws lub hnub nyoog, xws li:
- Cov menyuam yaus ntawm ib xyoos mus rau ob yuav noj tsis tau tshaj 50 gram ntawm phaw nyoos ib hnub;
- ob-peb lub xyoos qub carpoys pub rau noj kom txog li 100 grams ntawm loos ib hnub twg;
- Thaum kawg, tub thiab cov ntxhais tshaj 3 xyoos yuav noj tau txog li 200 grams ntawm cov txiv hmab txiv ntoo ib hnub.