Lub caij ntuj sov yog lub sijhawm zoo tshaj plaws rau kev xwm txheej. Cov neeg tuaj ncig tebchaws uas npaj kev mus ncig ua si, qhov lus nug nyuaj nyuaj tshwm sim, uas yuav tsum tau ua thaum mus ncig xyuas cov chaw pw hav zoov nrog kev pw ib ntus. Tom qab tag nrho, ntawm ib sab tes, koj lub nra yuav tsum tsis hnyav, thiab ntawm lwm tus - koj yuav tsum tau muab txhua yam koj xav tau mus hiking khoom.
Mus rau qhov hike - dab tsi coj?
Thawj zaug ntawm txhua yam, qhov ua ntej tshaj plaws hauv qhov hike yog, yeej, ib lub hnab ev ntawv. Nws yuav tsum xis, tsis dhau cumbersome, ua los ntawm waterproof ntaub. Muab khaws cia rau hauv lub hnab ev ntawv, hauv qab taw hnyav hnyav, thiab los saum toj no - lub ntsws. Yuav tsum muaj cov hnab ev rov qab yuav tsum haum rau tom qab.
Txawm hais tias nws kub heev hauv nruab hnub, nws yuav twv yuav raug txias thaum hmo ntuj. Yog li ntawd, rau qhov hike nrog kev pw ib ntus, coj koj cov khaub ncaws sov: ib lub tsho nrog lub tsho ntev thiab ris tsho ntev. Tsis muaj leej twg yuav raug cuam tshuam los ntawm lub siab ntxhov siab, uas yuav tiv thaiv ntawm lub hnub ci thaum nruab hnub, thiab thaum tsaus ntuj yuav cawm tau yoov tshaj cum. Nqa ib txheej ris tsho rau qhov ua haujlwm. Tsis txhob ua rau tsis nkim nkawm khau thiab raincoats.
Lub ntim ntawm cov Tshuag ntawm cov khoom yuav yog nyob ntawm seb muaj pes tsawg hnub uas koj tau txais kev pab yog xam. Nws tuaj yeem yog cereals, condensed mis nyuj, kaus poom zaub mov, qhob cij, zaub, qab zib, tshuaj yej, ncuav, thiab lwm yam.
Tsis txhob ua nyob rau hauv lub phiaj xwm nrog rau siv hmo ntuj yam tsis muaj ib tug tsev pheebsuab, pw hnab, neeg ncig chaw hlau-npaus . Nyob rau hauv lub hnab ev ntawv, yuav tsum muaj lub lantern nrog cov roj teeb roj, lub plhaw, lub kaw, lub koobtshuaj ntsia, hnab looj tes. Lub hom phiaj tseem ceeb ntawm txhua qhov kev sib tw - ntais - yuav tsum ntim tau zoo nyob rau hauv polyethylene. Tsis tas li ntawd, nws yog ib qho tsim nyog yuav tsum tau siv cov roj qhuav, chips rau hom kab mob, zoo li ib tug bowler thiab hooks rau nws.
Koj tuaj yeem ua tsis tau lub tais tsis muaj ib lub tais, ib rab diav, ib rab riam, ib lub hwj, ib qho tseem ceeb rau qhib cov zaub mov kaus poom. Thiab, ntawm chav kawm, cov khoom siv tu cev tseem xav tau: xab npum thiab tshuaj txhuam hniav nrog ntaub txhuam, ntaub so quav, phuam, ntaub so ntswg.
Txhua tus neeg tuaj ncig tebchaws yuav tsum nco ntsoov hais tias nyob rau hauv kev taug kev, txawm tias nws yog ib qho kev pw lossis ib hnub mus txawv tebchaws, koj yuav tsum tau nqa cov khoom pabcuam thawj zaug. Nws feem ntau muaj bandage, iodine, paj rwb ntaub, plaster, validol, tshuaj loog thiab tshuaj
Thaum mus rau ib qho chaw pw hav zoov rau yav hmo ntuj, koj yuav tsum nqa cov ntaub ntawv thiab lub xov tooj txawb nrog koj, uas tuaj yeem pab tau rau ntau yam tsis tshwm sim. Ntxiv mus, hauv koj lub hnab ev ntawv koj yuav tsum muaj kev ywj pheej rau yoov tshaj cum, txiab thiab xov nrog rab koob, hnab rau khib nyiab. Nws yuav tuaj yeem pab cuam lub koob yees duab lossis lub koob yees duab.
Yog hais tias muaj coob tus neeg mus rau qhov chaw pw hav zoov nrog kev pw ib ntus, faib ua ntej yuav ua li cas nrog yus tus kheej. Ua tsaug rau qhov no koj tuaj yeem tsis txhob ua tej yam tsis tseem ceeb hauv lub phiaj xwm.
Yog tias koj npaj txhij mus rau qhov taug kev nrog kev pw ib hmos, kev txhawj xeeb ntawm tsev neeg tsis tuaj yeem txeeb koj li, thiab cov lus yuav yog qhov zoo thiab tsis nco qab.