Lub hangover yog ib qho mob uas tshwm sim nyob rau hauv ib tug neeg tom qab noj ntau dej cawv ntau. Nws yog nrog los ntawm qhov ncauj qhuav , nesobrannostyu, tsis muaj zog, mob taub hau, liab qhov muag. Nyob rau hauv ntau zaus, ib tug neeg kev paub xeev siab, tshee, trembling nyob rau hauv lub cev, tsis qab los noj mov thiab pw tsaug zog, apathy thiab photophobia.
Muaj ib lub hangover vim qhov tseeb tias ethanol ua rau kom muaj mob diuresis ntxiv - tsim kom muaj zis, thiab qhov no ua rau mob taub hau, qaug zog thiab lub cev qhuav dej.
Qhov thib ob tshwm sim nyob rau hauv cov tsos ntawm ib hangover yog tsim ntawm ethanol lwj khoom nyob rau hauv daim siab.
Tiv thaiv cov teebmeem no los ntawm ntau yam txhais tau tias, uas feem ntau nyob hauv ib lub tsev tshuaj hauv txee.
Yuav ua li cas nrog ib tug muaj zog hangover?
Thawj qhov uas koj yuav tsum tau ua nrog rau kev pam tuag yog kom haus dej ntau li ntau tau. Qhov no yuav pab tau lub cev kom kov yeej lub cev qhuav dej thiab ua kom tshem tawm cov co toxin ntawm lub cev.
Qhov thib ob yuav ua tom qab lub hangover yog haus ib khob ntawm dub dub tshuaj yej yog tias tsis muaj ib qho khoom noj khoom haus thiab me ntsis xeev siab. Muaj zog tshuaj yej yog pom nrog kev quav dej quav cawv, yog li ntawd sobering tuaj sai dua.
Yog tias qhov xeev siab tsis yog ib qho mob, ces nws yuav tsum tau kom muab lub plab tso nrog zaub mov noj - los noj ib qho txiv kab ntxwv, ib txoj kab ntawm txiv qaub lossis haus kefir. Cov tshuaj Acidic yuav ua kom lub cev rov qab, thiab lactic acid yuav pab txo kom txhob muaj mob qog.
Kuv yuav ua li cas yog tias kuv muaj mob nrog lub hangover?
Muaj mob hnyav heev, tej zaum yuav muaj xeev siab - yuav ua li cas rau qhov no yuav ua kom lub tsev tshuaj hauv tsev kho mob: yog tias tsawg kawg yog ib qho ntawm cov tshuaj nram qab no,
- Muab cov pa roj carbon dioxide nyob rau ntawm tus nqi ntawm 1 ntsiav tshuaj rau 1 kg ntawm qhov hnyav; Koj yuav tsum tau haus dej tshuaj nrog ntau ntau tus dej; sorbent yuav pab kom ceev nrawm lub cev;
- Enterosgel kuj yog ib qho teeb meem; siv tau ntau dua cov roj carbon dej kub; qhov kev kho no tuaj yeem ua ntej ua ntej qhov pib ntawm lub hangover kom txo cov tsos mob;
- Liferan kuj yog ib qho teeb meem;
- Glutargin yog ib tus neeg saib xyuas zoo rau kev kho thiab kho kom zoo ntawm daim siab, uas muaj cov arginine ntsev thiab glutamic acid; vim hais tias cov khoom ntawm decomposition ntawm ethanol yog laus nyob rau hauv daim siab, ces nws cov nyiaj them yug rau lub sij hawm no yog qhov tseem ceeb; Yog tias koj noj glutargin tom qab ib ntus tom qab haus cawv, nws yuav tiv thaiv feem ntau ntawm cov tsos mob ntawm lub hangover.
Yuav ua li cas yog kuv lub taub hau raug mob thaum lub hangover?
Yog hais tias mob taub hau thaum lub hangover, ces tus thawj simplest txhais tau tias rau cov alleviating qhov mob yog Citramon ("fort" zoo tshaj), thiab Aspirin. Lawv cuam tshuam rau plab hnyuv muas, yog li cov neeg uas muaj mob plab hnyuv lossis peptic ulcer yog contraindicated. Feem ntau ntawm cov tshuaj tshwj xeeb "anti-cawv" tshuaj muaj xws li acetylsalicylic, lossis ascorbic, los yog succinic acid nrog ntxiv caffeine, thiab yog li ntawd lawv tsis muaj qhov txawv ntawm Citramon.
Txoj kev ceev ceev kom tshem tau ib tug hangover
Yuav kom tshem tawm cov hangover, koj siv tau pej xeem tshuaj:
- Qaub cabbage, soaked apples, brine - cov no yog fermented khoom;
- kvass - muaj cov lactic acid thiab B vitamins.
Ntawm cov neeg ntxiv nyiaj raug faib tsoom fwv. Yog tias koj mus taug kev thiab nqus pa cua ntshiab, ces qhov no yuav yooj yim rau qhov mob vim qhov kev tsuj roj ntawm cov metabolism. Tsis tas li ntawd, nrog lub hangover, ntuav tau pab, thiab ua ntej nws muaj kev cuam tshuam, nws yuav zoo dua rau qhov kev tshem tawm ntawm cov kev tshwm sim hangover.
Ntawm cov kev kho mob niaj hnub no kho cov hangover yog cov tshuaj tso kua tshuaj rau cov kua ntsev, rau cov khoom uas niaj hnub siv dej hauv lub cev ntxiv.
Thaum arrhythmia, ntshav siab , lub plawv dhia ceev ceev yuav tsum nrhiav kev pab kho mob.