Migraine hauv Cev xeeb tub

Migraine yog ib qho mob uas tsis tshua muaj siab, uas muab ib tug poj niam ntau ntawm kev xav tsis meej. Feem ntau nws txhawj xeeb thiab tos leej niam. Tshaj li, nyob rau lub sijhawm ntawm expectation ntawm tus menyuam migraine tuaj yeem tshwm sim txawm tias cov poj niam zoo nkauj uas tsis tau hnov ​​dua li no ua ntej.

Nws yog ib qhov nyuaj heev kom tshem tawm cov yoov nkag. Tshaj li, cov poj niam nyob hauv ib qho "interesting" tsis tuaj yeem noj txhua yam tshuaj. Hauv tsab xov xwm no, peb yuav qhia koj seb yuav kho tus kab mob dab tsi thaum cev xeeb tub, thiab yuav ua li cas tiv thaiv kev mob nkeeg no.

Kev kho mob ntawm cov qog nqaij hlav hauv plab

Kom yooj yim rau tus mob thiab lub siab tus kab mob thaum lub caij nws cev xeeb tub yuav pab tau cov nram qab no:

1. Brew heev zog thiab qab zib tshuaj yej thiab haus dej haus li 600 ml ntawm ib lub sij hawm. Nrog rau daim ntawv tshuaj no, koj yuav tsum tau ceev faj thaum ntxov ntawm cev xeeb tub, thiab thaum twg koj tshaj ntshav qabzib.
2. Tshiab cabbage nplooj ntoos boiling dej, me ntsis txias thiab siv rau ib tug mob chaw, thiab ces qhwv ib woolen scarf. Cov neeg pej xeem no pab daws cov tsos mob ntawm qhov mob sai dua li cov khoom noj tshuaj.
3. Puag rau hauv koj lub nraub qaum thiab muab ob peb daim dej khov rau koj lub taub hau, thiab mam li tos lub sijhawm thaum lawv yaj.
4. Tshem cov khaub zais dej nrog lub paj lav los yog ib daim paj rwb ntaub ntub dej ntawm cov roj txiv qaub lossis txiv qaub txiv hmab txiv ntoo. Hom no tsuas yog siv tau yog tias leej niam lub neej yav tom ntej tsis muaj kev fab tshuaj rau cov khoom no.
5. Siv da dej txias (dej kub yuav tsum yog los ntawm 22 mus rau 27 degrees), lub sijhawm tsis dhau 5 feeb. Txoj kev zoo no pab kom tsis txhob tsuas yog txo cov kabmob migraine hauv cov pojniam cev xeeb tub, tabsis tseem yuav tiv thaiv kom tsis txhob muaj cov kabmob varicose.
6. Ua kom muaj lub ntsej muag zuaj ntawm lub taub hau thiab caj dab.

Qee zaum, mob taub hau thiab lwm cov tsos mob ntawm tus kab mob yuav tshem tawm cov tshuaj xws li Paracetamol thiab Ibuprofen. Nyob rau lub sijhawm tseem tos tus menyuam, lawv tuaj yeem noj cov tshuaj tsawg kawg, tsis muaj kev txhawj xeeb txog kev noj qab haus huv ntawm tus menyuam yav tom ntej. Yog tias cov tshuaj no tsis pab tus poj niam muaj mob, nws yuav tsum siv yeeb tshuaj, xws li, Acetaminophen. Meanwhile, koj tuaj yeem ua qhov no tom qab kev sib tham ua ntej nrog kws kho mob.

Yuav ua li cas thiaj li yuav tsum tsis txhob mob ntsws thaum cev xeeb tub?

Ntawm chav kawm, migraine nyob rau hauv cov poj niam cev xeeb tub yog yooj yim los tiv thaiv tshaj kho. Yuav tsum tsis txhob muaj qhov tsis zoo ntawm cov kev mob nkeeg no, cov tswv yim nram qab no yuav tsum tau pom:

1. Noj cov pluas noj txhua 3-4 teev. Nyob rau tib lub sijhawm, kev noj haus ntawm lub neej yav tom ntej niam yuav tsum muaj ntau yam khoom noj, nrog rau nqaij, ntses, zaub thiab txiv hmab txiv ntoo.
2. Mus pw kom tsis pub ntev tshaj 23 teev thiab tsaug zog tsawg kawg 8 teev hauv ib hnub.
3. Tsis txhob tso yooj yim rau lub cev.