Zaub pob tsuas tuaj yeem irreplaceable nyob rau hauv lub caij ntuj sov. Lub tais uas muaj saj thiab cov txiaj ntsim kev pab cuam tshuam txog kev tshaib kev nqhis, thaum tsis tawm hauv qhov tsis hnov mob nyob hauv ib nyuag me me, "lub caij ntuj no" ntawm lub stew. Qee cov ntawv ntawm no yooj yooj yim thiab tsis khiab nqi phaj yuav sib tham txog cov zaub mov hauv qab no.
Ragout ntawm zucchini thiab eggplant nrog nqaij qaib nqaij
Cov khoom xyaw:
- zaub roj - 45 ml;
- nqaij qaib fillet - 480 g;
- zucchini - 480 g;
- eggplant - 320 g;
- qej cov hniav - 3 daim;
- grated ginger - 1 teaspoon;
- nqaij qaib broth - 540 ml;
- 1 txiv qaub kua txiv;
- ntses sauce - 35 ml;
- zaub ntawm cilantro thiab basil - mus saj.
Npaj
Siv ib nrab cov roj rau roasting, tws strips, nqaij qaib fillet. Qhov ntxiv roj yuav mus rau passerovki zaub, tab sis ua ntej ntawd, cubes ntawm eggplant yuav tsum tau nquag salted thiab tawm rau 20-25 feeb mus rau tag nrho cov ntxiv bitterness. Eggplant yaug thiab qhuav, thiab ces Fry kom txog thaum bloomed nrog ib tug Marrow zaub. Phaus lub qej cov hniav mus rau hauv qhov muab tshuaj txhuam thiab ntxiv rau cov zaub nrog nrog cov qhiav. Thaum twg qhov kawg qab yog tso tawm, sib tov rau lub hauv paus rau stew nrog nqaij qaib nqaij thiab ncuav lub zaub mov nrog broth. Cia tawm lub stew rau stew rau ib nrab ib teev, thiab nyob rau hauv lub finale, ncuav ntses ntses, kua txiv kua txiv thiab sprinkle nrog tshiab tshuaj ntsuab.
Yog tias xav tau, lub stew los ntawm zucchini thiab eggplants tuaj yeem ua tau rau hauv ntau qhov chaw, tom qab ua sai sai rau cov nqaij qaib rau ntawm "Nqaij" kom txog thaum lawv ntes, thiab tom qab ntawd ntxiv zaub rau cov nqaij ntawm cov noog, nchuav hauv lub khob thiab muab tso tawm "Quenching" rau ib nrab.
Yuav ua li cas ua noj ib lub stew los ntawm zucchini thiab eggplant?
Nyob rau thaum xaus ntawm lub caij ntuj sov, zucchini, taub dag thiab eggplant yuav tau muas rau pennies. Ntxiv cov khoom noj muaj qe nrog cov dos, qij thiab yooj yim lws suav ntses (koj tuaj yeem hloov nws nrog cov txiv lws suav tshiab), peb yuav tau txais cov zaub mov zoo heev thiab txaus siab tuaj yeem ua rau ib tug khub ntawm txhua lub garnish.
Cov khoom xyaw:
- liab dos dos - 160 g;
- qej cov hniav - 4 pcs.;
- eggplant - 290 g;
- zucchini - 290 g;
- taub dag - 320 g;
- lws suav muab tshuaj txhuam - 65 g;
- oregano - 5 g.
Npaj
Pre-txiav aubergines thiab generously ntsev lawv. Tom qab ib nrab ib teev, yaug lub zaub nrog dej txias, cia kom qhuav thiab pib mus ci. Preheat ib spoonful ntawm zaub roj nyob rau hauv brazier thiab cia dos kom txog thaum nws ua los. Rau dos roast, muab cubes ntawm squash, eggplant thiab taub dag. Muab zaub browned tsis pub ntev tshaj tsib feeb. Dissolve lws suav muab tshuaj nyob rau hauv ib lub quarter ntawm ib khob dej thiab ncuav lub resulting sauce kib zaub. Lub caij npua ntawm cov pob zeb oregano thiab lub dav dav ntawm lub hiav txwv ntsev. Sau lub zucchini thiab eggplants languishing nyob rau hauv lub sauce on tsawg cua sov rau txog ib nrab ib teev.
Ragout ntawm zucchini thiab eggplant nyob rau hauv qhov cub
Ntev kub ntawm qhov kub tsis tshua muaj qhov tseem ceeb tshaj plaws ntawm cov zaub mov stews, vim hais tias nws yog nyob rau hauv tej yam kev mob uas zaub pauv lawv tastes thiab aromas ntawm lawv tus kheej, ib txhij absorbing tus tsw ntawm tej yam ntxiv tshuaj ntsuab thiab spices. Nyob rau hauv daim ntawv qhia, peb mam li sov lub stew tsis nyob ntawm lub qhov cub tawg, tab sis nyob rau hauv qhov cub.
Cov khoom xyaw:
- zucchini - 350 g;
- eggplant - 320 g;
- dos - 80 g;
- qej cov hniav - 3 daim;
- kua txob Sweet - 90 g;
- txiv lws suav - 460 g;
- ib ceg ntawm rosemary;
- txiv ntseej roj - 15 ml.
Npaj
Muab ib lub brazier rau ntawm qhov cub thiab kub ib lub txiv roj roj me ntsis hauv nws. Nyob rau hauv lub preheated cookware, txuag ib nrab-ib ncig ntawm dos thiab Sweet kua txob rau ob peb feeb. Ntxiv cov qej, lub sprig ntawm rosemary, dhau los ntawm cov xovxwm, thiab ces lub eggplant thiab zucchini cubes. Thaum lub xeem yuav ci, muab cov txiv lws suav, ntxiv cov piam thaj thiab dej hiav txwv ntsev rau lub stew, npog nrog hau thiab muab tso rau hauv qhov cub hauv qhov cub kom txog 150 feeb rau 40-45 feeb.