Nrog ntxau thiab pob txuv nws yog nyuaj rau kev sib ntaus, tshwj xeeb tshaj yog depressing, thaum tag nrho cov txhais tau tias twb tau sim, tab sis tsis muaj kev tshwm sim. Qhov no tshwm sim vim hais tias nws yog ib qho tseem ceeb rau kev tshem tawm qhov ua rau cov pob ua pob, thiab tsis tua cov kab mob uas twb muaj lawm. Ib qho ntawm cov laj thawj no yog vitamin A deficiency Tsis tas li ntawd, daim npog qhov ncauj tawm ntawm pob txuv cov pob txuv tsis zoo dua li cov txheej txheem kim heev ntawm cov tshuaj pleev ib ce.
Nta ntawm cov zaub ntug hauv paus ntawm pob txuv
Carrots yog zoo tiv thaiv pob txuv vim qhov tseeb tias provitamin A, los yog carotene, uas yog heev nyob rau hauv nws nyob tus yeees, stimulates metabolic kev ua nyob rau hauv cov ntaub so ntswg. Yog li ntawd, qhov pores yog sai sai, sebum yog tsis sau nyob rau hauv lawv, uas txhais tau hais tias tsis muaj dab tsi los ua inflamed. Cov txheej txheem oxidative yog inhibited thiab maj mam ua pob ua haujlwm tsis tu ncua.
Noj qab nyob zoo, zoo nkauj ntawm daim tawv nqaij yuav yog koj li yog tias koj saib xyuas lub cev kom tau cov khoom noj kom txaus thiab ya raws. Carrots pab kom lub kua hauv lub hlwb, yog li nws zoo moisturizes ntawm daim tawv nqaij, thiab moistened ntawm daim tawv nqaij yog heev tsis tshua muaj teeb meem. Koj puas tau xav tias yog vim licas? Raws li txoj cai, oily tej tawv nqaij ua li ntawd vim yog tsis muaj kev ya raws. Lub cev qhuav dej tau tsim cov tshuaj sebum kom ua li cas thiaj tiv thaiv tau cov tawv nqaij. Li no tag nrho cov teeb meem. Ntsej muag ntawm carrots yuav tsis tsuas yog txuag pob txuv, tab sis kuj ua rau koj lub ntsej muag tshiab thiab noj qab nyob zoo.
Ntawm no yog qhov tseem ceeb ntawm qhov cuab yeej no:
- daim tawv nqaij tau txais tag nrho cov vitamins thiab minerals;
- kev hloov ntshav ntxiv;
- cov kaus poom thiab cov hnyuv tawg;
- kho cov teeb meem;
- lub tan poob zoo dua;
- Txo cov roj ntawm cov tawv nqaij;
- txhuam cov pore ;
- disappearing ntxau.
Daim npog qhov ncauj daim npog daim ntawv qhia rau pob txuv
Raws li ib lub hauv paus rau ib lub npog ncauj ntawm carrots, 2-3 loj, ntxuav thiab peeled carrots, grated on raug nplua grater, yog npaum li cas. Koj tuaj yeem ntxiv ntau Cheeb Tsam rau lub database:
- oat flakes;
- qaub cream;
- qe qe;
- zib ntab;
- dib;
- cov kua txiv qaub;
- kua txiv ntawm aloe.
Qhov nrov tshaj plaws hauv daim ntawv qhia muaj xws li sib npaug ntawm cov zaub ntug hauv paus, hnyav roj qaub nplaum thiab crushed oats nyob rau hauv ib lub kasfes grinder. Lub npog ntsej muag yuav tsum tau siv rau lub ntsej muag nrog ib txheej tuab thiab tsis ntxuav tawm rau 20-30 feeb.