Cov qoob loo qhuav yog hu ua cov qoob loo qhuav. Thiab tsuas yog me me ntawm ntau yam txiv hmab txiv ntoo hu ua apricots qhuav qhuav ua ke nrog cov noob, vim nws yog qhov nyuaj heev cais lawv los ntawm lub pulp. Txhua leej txhua tus tau hnov txog cov khoom tseem ceeb ntawm cov qoob qoob qoob loo, tab sis peb yuav nyob rau hauv lawv cov ntsiab lus nyob rau hauv tsab xov xwm no, thiab peb kuj tseem yuav qhia meej txog qhov contraindications rau nws siv.
Yuav ua li cas kom qhuav apricot?
Nws tsis txaus kom nteg tawm cov txiv hmab txiv ntoo hauv lub hnub kom tau txoj cai thiab tsim khoom. Txiv hmab txiv ntoo uas tau tag nrho kom loj hlob, tsis muaj kev puas tsuaj thiab bruises, sau los ntawm tsob ntoo, thiab tsis los ntawm hauv av, yog ntxuav nrog dej thiab tso tawm los ntawm cov pob txha. Txhua theem ntawm kev ua noj ua haus yog ib qho tseem ceeb rau khaws cia lub lam cov khoom ntawm qhuav apricots. Tom qab ntawd cov apricots yuav tau poob rau hauv dej kub npau npau li ob peb feeb, tab sis tsis pub ntxiv. Qhov no tso cai rau koj tshem tawm cov paj ntoos thiab ntau hom impurities, zoo li cov plaub mos mos uas npog cov txiv hmab txiv ntoo. Ua noj yog tsis tsim nyog, tab sis tom qab nws nqa tawm ntawm saum npoo ntawm qhuav apricots yuav ci iab thiab tus.
Cov kauj ruam tom ntej yog ncaj qha ziab cov qoob loo. Nws tuaj yeem nqa tawm sab nraum zoov lossis hauv thermostats tshwj xeeb. Nyob rau hauv tsev, ziab hauv qhov cub yog ua tau. Nws yog tsim nyog nco ntsoov tias khaws cia cov khoom tseem ceeb ntawm qhuav apricots rau poob phaus thiab kev kho mob ntawm ntau yam kab mob, nws yog ib qhov tsim nyog los kis cov txiv hmab txiv ntoo nyob rau hauv lub lattice nyob rau hauv ib txheej thiab tsis pub lawv mus rau fawm kib rau txhua lwm yam. Kev nteg qe hauv cov cav tov tshwj xeeb yog cov txiaj ntsim zoo tshaj, kev tu thiab kom qhuav sai hauv cov cua, uas tuaj yeem ntev li 3 rau 15 hnub, nyob ntawm seb cov huab cua zoo li cas.
Tseem ceeb thaj chaw ntawm qhuav apricots
Qhov tseem ceeb ntawm qhuav apricots yog txiav txim siab los ntawm:
- vitamins (A, B, C, PP);
- cov zaub mov (magnesium, potassium, phosphorus, calcium, hlau, sodium);
- organic acids thiab pectins;
- khoom noj khoom haus;
- high school cov ntsiab lus ntawm qabzib thiab fructose.
Lub txij nkawm ntawm ib tug ntau ntawm cov vitamins thiab pob zeb hauv av salts tso cai rau siv qhuav apricots thaum lub sij hawm txoj kev kho thiab prophylaxis ntawm plawv kab mob, anemia, txo ntawm pom. Thiab vim hais tias ntawm high school cov ntsiab lus ntawm pectin fibers thiab fiber, qhov tseem ceeb thaj chaw ntawm qhuav apricots nrog constipation yog undeniable. Thiab koj muaj peev xwm ob leeg siv cov txiv hmab txiv ntoo lawv tus kheej rau cov khoom noj, thiab compote ntawm qhuav apricots, qhov kev pab ntawm uas yuav pab cov neeg uas tsis nyiam qhov saj ntawm qhuav apricots. Cov tshuaj compote no zoo dua rau noj txhua txhua hnub thiab noj tshiab.
Cov zaub mov muaj txiaj ntsig thiab ntau npaum li cov piam thaj yuav pab poob phaus. Nws muaj peev xwm thiab yuav tsum tau hloov nrog cov khoom qab zib li niaj zaus nyob rau hauv daim ntawv ntawm cov khoom qab zib thiab khoom qab zib. Cov kev pab ntawm cov qoob loo qhuav thaum lub sij hawm hnyav poob kuj yog piav qhia los ntawm nws cov diuretic me ntsis thiab ua kom zoo siab. Ib tug zoo zoo yog muab los ntawm hnub ntawm unloading on qhuav apricots. Rau ib hnub, koj yuav tsum maj mam siv ob tsom iav ntawm cov txiv hmab txiv ntoo, ua ntej cua sov nrog dej npau npau. Lub resulting Txoj kev lis ntshav yuav tsum yog qaug dej qaug cawv es tsis txhob siv cov tshuaj yej lossis kas fes.
Puas tsuaj rau qhuav apricots
Hmoov tsis, feem ntau nyob rau hauv industrial industrial siv ntawm qhuav apricots lub tshuaj lom tshuaj substance sulfur dioxide yog siv. Nws yog siv raws li
Sulfur dioxide tuaj yeem txov tau vitamin B1, muaj nyob rau hauv apricots, thiab tseem, accumulating nyob rau hauv lub cev yuav ua rau muaj kev tsis haum tshuaj, hawb pob, pulmonary edema . Qhov tshwj xeeb tshaj yog tsim nyog nco txog qhov no rau cov poj niam cev xeeb tub, vim hais tias cov txiaj ntsim ntawm cov qoob loo qhuav thaum lub sij hawm cev xeeb tub yog pom tseeb. Siv cov qoob loo ua qoob loo vim cov khoom noj txom ncauj yuav los ua ib qho chaw ntawm cov vitamins thiab minerals rau niam thiab me nyuam, tshwj xeeb tshaj yog thaum lub caij ntuj no. Zoo hmoo, kom tshem tawm cov keeb tshuaj lom yog yooj yim txaus - ua ntej siv, ncuav lub qhuav apricots nrog boiling dej thiab insist 10-15 feeb.