Cov kev kho mob ntawm cov neeg lim dej sciatic folk tshuaj

Qhov sciatic hlab ntsha yog lub paj hlwb loj tshaj plaws hauv tib neeg lub cev. Nws nyob rau ntawm qhov pib ntawm cheeb tsam lumbar thiab stretches mus rau toes. O ntawm cov hlab ntsha no tsis mus tsis paub, vim hais tias nws yog mob los ntawm intolerable mob, nws yuav nyuaj heev kom tiv nrog. Peb yuav sib tham txog kev kho mob ntawm cov hlab ntsha sciatic los ntawm pej xeem tshuaj.

Cov tsos mob ntawm tus pinch ntawm cov hlab ntsha sciatic

Qhov teeb meem ntawm qhov teeb meem no yuav yog qhov muaj qhov tsis xws luag xws li qeeb qeeb, ua kev puas tsuaj los yog muaj ntshav qab zib . Feem ntau cov phenomenon no qhia tau hais tias muaj kev cuam tshuam cov pob txha caj qaum.

Cov tsos mob tseem ceeb muaj xws li:

• mob hauv gluteus, tho;
• raising tus ceg txhawm rau muab qhov mob nyob rau hauv qis rov qab;
• siab rau ntawm lub paj yog nrog mob;
• weakening ntawm cov leeg nyob rau hauv cov hlab ntsha;
• loog loog thiab tingling ntawm cov leeg nqaij hauv cheeb tsam cov hlab ntsha.

Kev kho lub teb chaws ntawm cov hlab ntsha sciatic - daim ntawv thov

Calendula

Ib tug zoo kev kho kom rov qab kho sciatic hlab ntsha yog lub tincture ntawm calendula :

1. Ncuav rau hauv lub lauj kaub lub paj ntawm cov nroj tsuag (ob tug loj spoons) thiab ncuav boiling dej (ob tsom iav).
2. Teem lub paj yuav tsum tsawg kawg yog ob xuab moos, ua ntej-them nrog lub hau.

Haus tincture yuav tsum yog 100 ml ua ntej noj mov (plaub zaug ib hnub).

Burdock

Nrog kev cuam tshuam ntawm cov hlab ntsha sciatic, pej xeem kev kho mob pom zoo kom noj cov tshuaj los ntawm burdock:

1. Hauv paus keeb kwm ntawm cov nroj tsuag (ib diav) yog poured nrog ib tug Cahors (iav).
2. Preheat qhov sib tov tshaj nruab nrab cua sov rau tsib feeb.

Rau kev kho mob, haus ib tug decoction ntawm ib nrab khob ua ntej noj tshais thiab noj hmo.

Horse Chestnut

1. Nrog boiled dej (ob tsom iav) ncuav lub noob ntawm nees chestnut (ob teaspoons).
2. Tso tawm hauv dej da dej rau li ib lub hlis ntawm ib teev.

Tom qab lim, haus 100 ml ua ntej noj mov.

Pej xeem txoj kev kho cov paj hlwb sciatic - daim ntawv thov sab nraud

Beeswax

1. Preheat beeswax kom nws softens.
2. Peb muab nws rau ntawm lub cev ntawm lub cev, npog nrog cellophane thiab qhwv nws nrog gauze.

Muab ib qho compress raws li ib qho kev kho mob pej xeem ntawm sciatica paj txhua hnub ua ntej yuav mus pw.

Turpentine

Thaum pinching lub hlab ntsha sciatic, pej xeem kev kho mob pom tias thov ib tug compress nrog turpentine:

1. Dej (peb diav) yog tov nrog turpentine (ob diav).
2. Nyob rau hauv cov tshuaj no, poob lub crust ntawm qhob cij, uas yog them nrog ib tug disturbing ib feem ntawm lub cev.
3. Qhwv lub qhov nqaij ntawd nrog cov khoom noj mov.

Yuav tsum tsis pub ntau tshaj li peb lub hlis ntawm ib teev. Yog tias muaj mob loj heev, koj tuaj yeem nres qhov txheej txheem. Ua nws ob zaug ib lub lim tiam.