Ib qho pob liab liab me me ntawm lub ntsej muag tsis yog ib qho kev kho kom zoo nkauj xwb, tab sis kuj yog ib qho kev tshwm sim ntawm lub cev, nrog rau cov tsos mob ntawm cov kab mob dermatological. Peb kawm tau lub tswv yim ntawm cov kws txawj, txog dab tsi ua rau tuaj yeem tshwm sim ntawm cov tawv nqaij ntawm daim tawv nqaij.
Ua rau muaj pob liab liab rau ntawm lub ntsej muag
Thaum muaj ib qho pob, nws yog ib qho tseem ceeb kom nco ntsoov seb puas tau nyob rau hauv cov hnub tsis ntev los no, cov teeb meem hauv kev noj haus thiab kev tu tawv nqaij tau raug zam. Tom qab tag nrho, feem ntau ib qho pob liab liab me ntawm lub ntsej muag yog ib qho kos npe:
- mob nyob hauv plab mog vim yog siv cov zaub mov tsis zoo, ntau cov khoom qab zib, rog, ntsim noj, cov dej qab zib uas muaj dej qab zib thiab cawv;
- tsis-ua raws kev cai ntawm kev nyiam huv, piv txwv, nyob rau hauv rooj plaub thaum cov tshuaj pleev plhu nyob hauv ntsej muag rau tag nrho hmo ntuj;
- siv cov uas tsis tshua zoo los yog tsis zoo rau hom tawv nqaij cov tshuaj pleev plhu.
Feem ntau, cov pob khaus nyob ntawm lub ntsej muag yog kev fab tshuaj rau cov tshuaj pleev ib ce, qee cov khoom noj, tshuaj noj, raug rau cov yam ntuj tso (hnub rays, txias).
Ib qho pob khaus me ua rau ntawm lub ntsej muag tuaj yeem yog ib qho qhia txog kev mob kis kab mob. Kev ua rau ntawm demodex (tawv mite) tshwm sim vim kev hloov hauv hormonal hauv lub cev thaum tiav kev pub plab, cev xeeb tub, qee zaum kev qaug zog, lossis txo qis qis dua.
Yuav ua li cas kom tshem tau ib qho pob liab liab ntawm lub ntsej muag?
Nws yuav yooj yim dua rau kev tshem tawm cov pob khaus yog tias qhov ua rau nws qhov tsos tsim. Kev nqis tes ua yog raws li nram no:
- Yog hais tias noj mov, kho cov txheej txheem ntawm noj khoom noj khoom haus, muab cov khoom ua rau kom pom qhov tshwm ntawm cov pob liab liab.
- Yog tias tsis ua raws li txoj cai kev tu cev - noj tus cwj pwm kom huv si zoo rau cov tshuaj pleev ib ce rau yav hmo ntuj, siv cov detergents nrog qib qis.
- Siv cov tshuaj pleev plhu zoo tsim nyog rau hom tawv nqaij.
- Txhawm rau tiv thaiv ultraviolet thiab khaub thuas, siv cov tshuaj pleev ib ce tshwj xeeb.
- Thaum nqaij tawv , mob ntsws thiab kab mob ntawm daim tawv nqaij yuav tsum nrog ib tus kws kho mob tshwj xeeb.
Raws li ib qho kev kho ntxiv, ntxuav nrog cov herbal infusions yuav pom zoo:
- celandine;
- succession;
- chamomile;
- calendula.