Peb lub cev tsim nyob rau hauv xws li ib txoj kev uas nws yog siv los tswj tag nrho cov txheej txheem yooj yim - tawv nqaij, plaub hau thiab rau tes yog feem ntau vim yog lawv tus kheej metabolism, nyob rau hauv ib lub xeev ntawm cov qauv lawv tsis xav tau ntxiv "pub mov" sab nraud. Tab sis nyob rau hauv niaj hnub tseeb, cov poj niam yuav tsis xav lub neej tsis muaj tshuaj pleev ib ce, yog li lub cev tau hloov mus rau tshiab mob. Nws tseem ceeb heev uas yuav tu cov tawv nqaij ntawm lub ntsej muag kom siv cov reserves ntawm lub cev kom siab tshaj. Hnub no peb yuav sim qhia qhov teeb meem no.
Ntaus ntawm daim tawv nqaij qhuav ntawm lub ntsej muag
Yog hais tias daim tawv nqaij dries, ces, ib ntawm ob:
- lub cev poob cev nqaij daim tawv;
- Sab nraud lwm yam yog li ntawd txhoj puab heev tias lub cev tsis tuaj yeem tiv nrog dej.
Nws kuj tshwm sim tau tias cov tawv nqaij nyias, qhuav tawv los ntawm peb los ntawm cov niam txiv. Xijpeem cov tawv nqaij qhuav los ntawm, thawj qhov uas yuav tsum tau ua yog saib xyuas kom huv si. Qhov no tseem ceeb heev, vim tias qhov pore txhaws nrog cov plua tshauv thiab keratinized ua kom tsis muaj peev xwm kis tau cov roj ntau txaus. Yog li ntawd, cov ntshav yuav tsis muaj zog, thiab qhov teeb meem tsuas yog kev txhawj xeeb. Tus tswv ntawm cov tawv nqaij qhuav yog qhov zoo tshaj plaws rau ib qho ntawm cov cuab yeej no:
- tonic rau ntxuav lub ntsej muag tsis muaj dej;
- micellar dej , uas yuav tsum tau muab ntxuav tawm nrog tshuaj tsuag ntawm thermal dej;
- ntxuav nrog txiv qaub decoction, ntxhia dej tsis tas siv cov txhoj puab heev;
- ntxhua khaub noom nrog cov tshuaj tsw qab me ntsis lossis xab npum thiab ua raws li tonic daim ntawv thov.
Lub luag haujlwm tseem ceeb yog kom txo kev sib chwv nrog chlorinated kais dej kom tsawg li tsawg tau thiab nco ntsoov ntxuav tag nrho cov yam khoom ntawm lub cij.
Yuav ua li cas xaiv cov tshuaj pleev ib ce rau cov tawv nqaij qhuav?
Contrary to nrov ntseeg, roj rau qhuav ntawm lub ntsej muag tawv tsis haum zoo heev. Yog, lawv muaj ntau cov as-ham uas yuav lig rau daim tawv nqaij, tab sis cov roj muaj kev siv. Nws yuav tsum muab ntxuav tawm thiab tsis tshuav ntawm lub ntsej muag rau ib lub sij hawm ntev. Txwv tsis pub, zaj duab xis fatty yuav kaw qhov pores, thiab daim tawv nqaij yuav qhuav qhuav ntau dua.
Tshuaj pleev ib ce rau tawv nqaij ntawm lub ntsej muag yuav tsum muaj lub teeb pom kev. Nws yog qhov zoo uas yuav tsum tau siv cov roj ntsha tshaj tawm cov roj ntsha tshaj li qhov siv roj thiab roj. Lub tom kawg, ntawm chav kawm, txo qhov kev xav ntawm dryness
Heev tseem ceeb rau qhuav ntawm daim tawv nqaij ntawm lub ntsej muag ntawm nyom. Lawv tuaj yeem siv nyob rau hauv daim ntawv ntawm broths rau ntxuav thiab yaug qhov tawv nqaij tom qab ntxuav txoj kev, los yog siv tau ua cov khov nab kuab . Ntawm no yog qhov zoo tshaj plaws nroj tsuag:
- chamomile;
- txiv qaub ntoo;
- sage;
- oregano;
- lovage;
- rosemary.