Ntau tus neeg xav tias cov nceb noj yog khoom noj khoom haus tsis zoo, tab sis qhov no yog deb ntawm qhov rooj. Cov tshuaj muaj protein, fiber, vitamins, tshwj xeeb tshaj yog A, B1, B2, D, PP, C, thiab ntau ntau cov kab kawm, xws li potassium, calcium, phosphorus, iron, magnesium, sodium, etc. Tag nrho cov no yog ib qho tseem ceeb heev rau tib neeg kev noj qab haus huv, li cas los xij, nws puas ua tau rau cov me nyuam noj zaub mov? Tu siab, tsis yog txhua tus niam txiv yeej paub tias txawm tias dawb fungus lossis chanterelles tuaj yeem ua rau cov menyuam yaus.
Vim li cas cov menyuam tsis tau nce?
Thaum xub thawj, tus plab zom zaub mov ntawm tus me nyuam tsis tsim kom txaus, yog li nws tsis tuaj yeem zom cov khoom noj "laus". Tus me nyuam lub cev, dhau mus, nws tsis tsim cov kua dej ntau txaus uas ua rau muaj protein ntau hauv cov nceb. Vim li ntawd, lub crumb yuav poisoned txawm los ntawm feem ntau edible fungus, uas yog muaj tseeb sau nyob rau hauv ib cheeb tsam uas tsis muaj kev puas tsuaj.
Tsis muaj ib qho tsis ntseeg, nceb yog zoo tshaj plaws yog qhov nyuaj tshaj plaws hauv kev qhuab qhia cov khoom txawm rau cov neeg laus. Yog li ntawd, lo lus nug ntawm lub hnub nyoog uas cov nceb tau muab rau cov me nyuam, cov lus teb yuav pom tseeb - rau cov me nyuam yaus hnub nyoog qis dua 7 cov khoom no yog qhov tsis muaj tseeb tiag. Thaum muaj hnub nyoog laus zog, koj tuaj yeem muab cov zaub mov rau me nyuam ua kom zoo zoo thiab nws zoo dua tias lawv yog cov nceb los yog champignons.
Cov tsos mob ntawm lom nrog fungi rau cov me nyuam
Raws li txoj cai, lub sij hawm los ntawm lub caij uas raug lom los ntawm cov hu ua fungi thiab ua ntej qhov tshwm sim ntawm thawj cov paib yuav kav ntev li ib mus rau kaum xuab moos. Tom qab, tus menyuam yuav hnov mob plab, xeev siab, ntuav rov qab thiab raws plab, ua rau tus menyuam lub cev sai sai. Tus me nyuam ua daj, lub tswv yim ntawm cov ntiv tes thiab daim di ncauj tau txais ib lub xiav daj, pib mob taub hau, thiab tom qab ntawd ces muaj qaug dab peg thiab tsis nco qab. Koj txoj hauj lwm yog los tiv thaiv xws li kev nthuav dav ntawm cov xwm txheej. Ua ntej, hu rau lub tsheb thauj neeg mob sai. Ua ntej tus kws kho mob tuaj, haus tus me nyuam nrog dej sov thiab sim ua kom ntuav, kom sai li sai tau los ntxuav lub plab ntawm cov ntsws thiab cov tshuaj toxins. Tom qab qhov no, nws muaj peev xwm muab tus me nyuam enterosorbents, piv txwv li qhib qoob loo. Ntxiv kev kho mob ntawm fungal lom nyob rau hauv cov me nyuam yog nqa los ntawm cov kws tshwj xeeb nyob rau hauv lub chaw ua haujlwm toxicology.
Txhua tus paub hais tias nceb yog cov lus nug tshaj plaws uas muaj zog tshaj, uas nqus ib qho loj ntawm cov tshuaj lom neeg. Yog li, ib tug yuav tsum ceev faj thaum siv cov zaub mov tsis yog rau cov me nyuam xwb, tab sis rau cov neeg laus thiab!