Ib tug nrov fragrant nroj yog ntau nyob rau hauv ua noj ua haus, tab sis nyob rau hauv tas li ntawd nws muaj ib tug ntau ntawm cov khoom tseem ceeb. Rosemary medicinal siv nyob rau hauv ntau recipes recipes rau kev kho mob ntawm cov kab mob thiab cov txheej txheem cosmetic. Nws cov khoom muaj tseeb los ntawm cov kws tshawb fawb.
Dab tsi yog rosemary?
Outwardly, tus ceg ntawm no nroj tsuag yog zoo li spruce, vim nws muaj ib tug loj tus naj npawb ntawm me me nplooj, zoo xws li cov koob caiv. Nyob rau hauv daim ntawv tshiab lawv yog mos, thiab thaum qhuav, lawv ua nplaum. Medicinal rosemary, tshuaj lom neeg muaj pes tsawg leeg uas tau txiav txim los ntawm cov kws tshawb fawb, cuam tshuam zoo rau kev noj qab haus huv vim qhov tseeb tias cov kab tsim muaj xws li cov tshuaj:
- Caprylic acid suppresses kev ua si ntawm fungi thiab cov kab mob.
- Tsub kom cov qib muaj roj cholesterol zoo thiab muaj cov kab mob tua kab laib.
- Myristic acid pab kom tswj cov kab mob ntawm cov nqaijrog.
- Muaj ib tug moisturizing nyhuv ntawm palmitic acid.
- Oleic acid yog lub hauv paus ntawm lub zog.
- Pab tau yog qhov tseem ceeb linoleic acid.
- Valine yog ib qho tseem ceeb rau kev tswj cov khoom siv roj nitrogen.
- Ib qho tseem ceeb ntawm cov amino acid yog ib qho tseem ceeb rau kev sib xyaw ntawm hemoglobin - isoleucine.
- Lysine thiab threonine muaj kev koom tes hauv kev tsim cov qoob loo thiab cov ntaub so ntswg.
- Tryptophan tseem ceeb heev rau cov synthesis ntawm cov nqaijrog thiab vitamin B3.
- Rosemary medicinal muaj nyob rau hauv nws cov composition pesticide, iron, calcium, magnesium, sodium, thiab phosphorus. Raws li cov vitamins, muaj A, K, C, E, PP thiab B pawg hauv cov nroj tsuag.
Rosemary - medicinal thaj thiab daim ntawv thov
Vim muaj cov coob tus siv tau cov tshuaj muaj txiaj ntsim zoo, tam sim no cog cov nroj tsuag muaj ntau daim ntawv teev cov khoom.
- Txhim kho qhov txav ntawm cov ntshav thiab tshem tawm cov tshuaj lom neeg los ntawm lub cev. Lub cev muaj cov tshuaj tua kab mob thiab cov kab mob carcinogenic ua rau cov nroj tsuag tseem ceeb rau kev tiv thaiv.
- Aromatic rosemary, uas nws medicinal thaj chaw muaj pov thawj los ntawm cov kws tshawb fawb, yog tseem ceeb rau digestive system. Siv nws rau kem plab , constipation thiab pluag peristalsis.
- Nyob rau hauv lub composition ntawm medicinal nroj tsuag muaj ib qho tshuaj uas nws qhov kev txiav txim siab yog tsom rau txo txoj kev pheej hmoo ntawm mob cancer.
- Qhov aroma ntawm rosemary positively cuam tshuam rau lub hlwb lub neej ntawm cov neeg, tau zoo coping nrog cov tsos mob ntawm kev nyuaj siab, lethargy thiab insomnia.
- Kev tshawb nrhiav seb kev pabcuam rosemary zoo licas rau kev nojqab haushuv, nws tsim nyog qhia tias ua tsaug rau cov kws tshawb fawb Japanese tau qhia tias cov nroj tsuag zoo sib cav nrog kev qhia ntxov ntxov, ua rau tsis ua haujlwm ntawm lub hlwb.
Rosemary rau Nco
Txog cov khoom ntawm no cog los txhim kho kev nco tau ntau xyoo dhau los, yog li nyob rau hauv ancient tim Nkij teb chaws, cov tub ntxhais kawm nyam rau lawv tus kheej cov ntoo nyob rau hauv cov plaub hau thaum npaj siab rau kev xeem. Txawm nyob rau hauv qhov ua hauj lwm nto moo "Hamlet", nws hais txog cov khoom ntawm rosemary. Kev sim tau pom tias cov nroj tsuag muaj carnosic acid, uas tiv thaiv cov teeb meem ntawm cov dawb radicals. Rosemary rau lub hlwb yog pab tau kom muaj cov tshuaj chiv muaj sib xyaw uas tawm tsam cov tshuaj uas txav hlwb hlwb.
Cov kws tshawb fawb tau pom tias qhov aroma ntawm rosemary tsub kom muaj peev xwm los cim tau los ntawm 60-75%. Thaum koj nqus cov ntxhiab ua ntej ua tej yam dej num, koj tuaj yeem tiv thaiv kev ntxhov siab thiab nce lub zog thiab qhov tseeb ntawm cov yeeb yam. Koj tuaj yeem nqus tau cov ntxhiab uas cov nroj tsuag twv tawm los yog siv sib xyaw kom haum rau cov roj ntsha, nws sib xyaw nrog 3 tee ntawm cov pob txha thiab ob lub ncuav ntawm txiv qaub.
Rosemary los ntawm hnoos
Vim yog muaj qhov mob zoo, qhov mob zoo thiab cov tshuaj tua kab mob, cov nroj tsuag yeej siv tau rau cov pob txha, mob ua pa, mob ntsws hawb pob thiab lwm yam kab mob zoo sib xws. Koj tuaj yeem kis tau cov cua los ntawm kev ntxiv qee cov roj ntsha roj rau cov roj teeb. Phytoncides tso rau hauv cov huab cua yuav tiv thaiv cov kab mob teeb meem. Tsis tas li ntawd, rosemary rau txias thiab hnoos siv raws li ib tug decoction.
Cov khoom xyaw:
- nplooj ntawm rosemary officinalis - 1 tbsp. diav;
- boiling dej - 0,5 l.
Npaj:
- Ncuav cov nroj tsuag nrog cov dej kub npau npau thiab kom nyob hauv lub hau rau ob xuab moos.
- Tom qab no, yaug lub caj pas thiab lub qhov ntswg. Tseem nws yog ua tau noj peb zaug ib hnub ib sab hauv 0,5 st.
Rosemary los ntawm mob taub hau
Cov kws tshawb fawb tau ntev tsim ib qho cuab yeej ntawm cov nroj tsuag - nyob rau hauv ib lub sij hawm luv luv los daws cov mob taub hau thiab paub daws nrog kiv taub hau. Rosemary yog ib qho zoo tshaj plaws uas ua rau lub hlwb muaj txiaj ntsim thiab lub hlwb. Nws pab txhim kho cov ntshav thiab txhawm rau txhim kho lub cev ntawm lub cev. Thov nco ntsoov tias vim yog lub zog ua kom muaj zog, nws tsis pom zoo siv nws rau kev kub ntxhov thiab qaug dab peg. Yuav kom tiv nrog mob taub hau, koj xav tau qee lub sij hawm rau nqus cov ntxhiab ntawm cov nroj tsuag.
Rosemary nyob rau hauv Tshuaj pleev ib ce
Ntxiv nrog rau cov recipes ntawm tshuaj tshuaj rau kev kho mob ntawm ntau yam teeb meem kev noj qab haus huv, qhov no nroj tsuag yog siv rau lub hom phiaj zoo nkauj. Cov kws tshawb fawb thiab cov neeg coob coob uas tau sim cov nyiaj rau lawv tus kheej, kom paub tseeb tias lub hau, cov roj tseem ceeb thiab cov roj ntsha hauv Rethymnical hauv cov hauj lwm kos duab. Siv cov nroj tsuag tuaj yeem kho cov plaub hau, daim tawv nqaij ntawm lub ntsej muag thiab tag nrho lub cev, tab sis nws tseem siv tau zoo hauv kev ntaus cellulite. Ua ntej cov txheej txheem, nco ntsoov xyuas seb puas muaj kev fab tshuaj rau qhov mob rosemary.
Broth ntawm rosemary rau cov plaub hau
Ib qho tshuaj tsw qab siv tau rau hauv cov khoom tu plaub hau, thiab txhua tus ua tsaug rau ntau hom kev pab:
- Rosemary rau cov plaub hau kev loj hlob thiab nres qhov poob, tsaug rau cov strengthening ntawm cov hauv paus plaub hau.
- Tus cog normalizes lub chaw ua hauj lwm ntawm sebaceous qog, yog li koj muaj peev xwm tsis nco qab dab tsi ib tug glossy ci.
- Nws pab cov nroj tsuag kom rov ua tau tom qab siv ntau yam kub cov kab mob thiab cov tshuaj dyes.
- Nyom rosemary pab nrog txhua hom seborrhea thiab tawv nqaij puas.
- Nrog kev pab los ntawm cov txheej txheem tsis tu ncua, koj tuaj yeem xa cov curls rau kev nyiam, kev ua zoo thiab kev loj hlob.
Cov khoom xyaw:
- nyom - 4 tbsp. dais;
- boiling dej - 2 tbsp.
Npaj:
- Ncuav cov nroj tsuag nrog dej npau npau thiab muab tso rau ib qho me me hluav taws. Boil rau 5 feeb.
- Tom qab no, tsis qhib lub hau, infuse rau lwm 20 feeb, thiab ces lim.
Ntsej muag rau cov plaub hau nrog rosemary
Txhim kho qhov mob ntawm koj cov plaub hau, nws raug nquahu tias koj nquag ua cov qhov ncauj qhov ntswg uas muaj cov roj ntsha roj. Nws restores tus qauv ntawm cov plaub hau, smooths lub strands thiab muab lawv softness. Nrog cov txheej txheem yooj yim koj tuaj yeem tiv puag nrog khaus, qhov mob thiab kev tsom. Nws yog ib qho tseem ceeb uas yuav tsum paub siv rosemary, thiab rau lub hom phiaj no, xws li lub qhov ncauj qhov ntswg zoo tsim nyog:
- Los txhim kho kev loj hlob thiab kev noj haus, nws tau pom zoo kom muab 35 g ntawm castor thiab burdock roj thiab ntxiv peb tee ntawm rosemary ether. Nrog rau qhov kev npaj no, ua tib zoo kho cov tawv nqaij thiab npog lub taub hau nrog ib zaj duab xis rau 40 feeb. Tom qab no, yaug hauv txoj kev niaj zaus.
- Nrhiav qhov chaw uas siv rosemary, nws muaj nqis taw tawm tias kom tsis txhob ntog thiab sawv ntawm kev qij pw tsaug zog, nws yog pom zoo kom muab cov crushed horseradish paus nrog rosemary broth kom ib tug gruel. Muab nws nyob rau hauv keeb kwm thiab tom qab ib nrab ib teev yaug nrog dej ntau. Yaug kom pom zoo kom raug muab coj los siv nrog lub zwj ceeb ntawm rosemary.
Rosemary rau dyeing plaub hau
Kom hloov qhov ntxoov ntxoo ntawm koj cov plaub hau, nws tsis yog siv cov tshuaj pleev xim rau xim, uas yog qhov feem ntau paug qhov teeb meem ntawm cov hlua. Cov kev xaiv yog cov nroj tsuag uas muaj cov xim zoo nkauj. Rosemary rau cov plaub hau muab lawv ib tsos tsaus tsawv ntxoov ntxoo, uas yog ib qho tseem ceeb kom xav txog cov neeg hnav pw. Npaj cov xim kom cov xim.
Cov khoom xyaw:
- rosemary - 4 tbsp. dais;
- dej - 0.5 liv.
Npaj:
- Sau cov nroj tsuag nrog rau cov dej kub thiab hais kom txias ua ntej lub hau. Ncuav rau hauv lub raj mis nrog tshuaj tsuag thiab siv rau cov plaub hau.
- Siv lub cuab yeej txhua hnub. Cov plaub hau yuav tsaus ntuj.
Rosemary rau lub ntsej muag
Rosemary roj yog siv nyob rau hauv cov khoom muag tu khoom. Nws yog qhov zoo dua yuav nws nyob rau hauv ib lub tsev muag tshuaj, los yog ua rau koj tus kheej, insisting tias sprigs yog nyob rau hauv cov roj txiv roj rau ob peb lub lis piam. Siv tshuaj rosemary los ntawm pob txuv, raws li nws stabilizes ua hauj lwm ntawm cov qog sebaceous, yog li txo cov rog cov tawv nqaij thiab o. Nrog rau daim ntawv thov, koj tuaj yeem txawm, tone thiab muag ntawm daim tawv nqaij. Rau qhov zoo li tus neeg saib xyuas koj xav tau ob peb tee los ntxiv rau li ib txwm los yog ntsej muag lub ntsej muag.
Rosemary los ntawm me ntsis tom qab pob txuv
Cov kab mob tshwm sim los ntawm kev ua rau cov kab mob pauv hloov ntawm daim tawv nqaij, yog li tom qab tshem tawm pob txuv, muaj pob liab liab. Koj muaj peev xwm tiv thaiv tau lawv nrog kev siv tshuaj rosemary hauv cosmetology rau ib tus neeg uas rov qab ua rau cov txheej txheem metabolic hauv cov ntaub so ntswg thiab kev sib hloov, soothes ntawm daim tawv nqaij, activates tus txheej txheem kev hloov thiab muaj kev kho zoo.
- Rau qhov kev npaj ntawm cov khoom nws yog pom zoo kom muab cov roj ntawm rosemary thiab tshuaj yej ntoo. Cov khoom xyaw coj los sib npaug.
- Ncav qhov swab rau hauv thiab muab tso nrog rau qhov teeb meem chaw.
- Cov txheej txheem yuav tsum muaj tsawg kawg ob zaug ib hnub rau ib hlis.
Rosemary ntawm cellulite
Yuav kom tsis txhob siv nyiaj rau cov txheej txheem kim hauv cov khw txiav, koj muaj peev xwm tiv tau nrog "txiv kab ntxwv pob tawb" tom tsev siv cov roj yam tseem ceeb ntawm kev mob rosemary. Nrog rau daim ntawv thov, nws yuav pab kom du rau saum npoo ntawm daim tawv nqaij, tshem tawm cov dej ntau dhau thiab rov qab ua dua cov roj metabolism hauv lipid . Tseem, rosemary los ntawm cov qhab nia tawm tuaj yeem pab, raws li nws tau qhib cov txheej txheem ntawm cov ntaub so ntswg tshiab. Muaj ntau txoj hauv kev uas koj tuaj yeem siv lub cuab yeej:
- Massage . Nyob rau hauv qhov zaws nplaum, koj yuav tsum tau ntxiv yim tee ntawm cov roj yam tseem ceeb. Thov nws mus rau qhov teeb meem ntawm cov cheeb tsam thiab zaws, ua kev voj voog thiab nphav taw. Maj mam nce cov neeg kho qhov muag.
- Hloov . Txuas ob peb daig ntawm txiv roj roj nrog rosemary thiab txiv qaub ether, noj 7 tee. Tshem cov teeb meem ntawm qhov chaw, qhwv zaj dab neeg thiab npog nrog ib daim pam sov sov. Ntxuav hauv ib xuab moos.
- Da dej . Nws yog tau thaum lub da dej ntxiv ib qho me me ntawm cov roj yam tseem ceeb ntawm cov roj hmab thiab txiv qaub.
- Qhov ncauj qhov ntswg . Nyob rau hauv cov ntaub ntawv no, rosemary medicinal yuav cuam tshuam tsis tau tsuas yog cov txheej txheej ntawm daim tawv nqaij, tab sis kuj nkag mus tob hauv, txhawb kev faib cov rog. Noj 2 tablespoons qaub cream thiab spoonful ntawm av nplaum, do thiab ntxiv 2-3 tee ntawm rosemary, txiv qaub thiab txiv kab ntxwv qaub ester. Uniform hnyav siv rau qhov teeb meem chaw thiab khaws cia ib nrab.
Rosemary Slimming
Cov nroj ntsev muaj ntau cov khoom uas pab tau kom poob phaus, yog li nws pom zoo kom siv nws thaum npaj cov khoom noj khoom haus diav thiab rau ntau yam tshuaj tua kabmob. Nyom rosemary medicinal tsub kom cov metabolic tus nqi thiab ua zoo rau lub plab system.