Celery yog ib yam khoom nthuav heev. Nws yog siv los ntawm ntau cov neeg ua noj ua haus cov kws kho mob ntawm lub ntiaj teb no ntxiv cov txuj lom rau lawv cov tais diav. Celery kuj yog nquag siv nyob rau hauv pej xeem cov tshuaj. Koj tuaj yeem siv qhov khoom hauv txhua daim ntawv. Thiab tseem feem nrov tshaj plaws yog kua txiv celery, qhov tseem ceeb thiab tsim kev puas tsuaj ntawm peb yuav tham ntxiv.
Yuav ua li cas pab yog celery kua txiv?
Celery kua txiv yog ib tug vitaminized qab nrog ib tug heev ilv piquant tsw. Traditional tshuaj tau poob hauv kev hlub nrog nws rau qhov tseeb hais tias nyob rau hauv kua daim ntawv vitamins thiab kev microelements muaj nyob rau hauv celery nkag mus rau hauv lub cev sai npaum li cas thiab ncav cuag feem ntau ntawm nws cov fab. Tsis tas li ntawd, celery kua txiv feem ntau yog ib qho txiv hmab txiv ntoo tshiab, uas txhais tau hais tias nws khaws tau ntau yam ntawm cov vitamins thiab minerals.
Yog tias xav tau, cov dej haus yuav muab sib xyaw nrog lwm hom tshiab. Lub ntsiab lus tseem ceeb ntawm freshly squeezed celery kua txiv yuav persist. Thiab nws muaj li hauv qab no:
- Haus zoo heev ntxuav lub cev, tshem cov co toxins thiab toxins.
- Celery kua txiv yog qhov tseem ceeb rau cov neeg uas raug kev txom nyem los ntawm cov teeb meem nrog cov ntshav thiab hlav plawv. Nws pab txhim kho cov ntshav, tuaj yeem siv rau kev tiv thaiv ntawm cov ntshav txhaws, cwj nrag, plawv nres, ischemia. Tom qab haus cov dej haus, qhov hemoglobin theem yog li qub.
- Cov kua txiv hmab txiv muaj ib qho loj ntawm vitamin C, uas ua rau haus dej haus ib qho zoo heev rau kev txhim kho kev tiv thaiv . Noj cov tshuaj no qab zib, koj tuaj yeem tiv thaiv khaub thuas thiab khaub thuas kis kab mob.
- Freshly squeezed celery kua txiv txaus ntshai cuam tshuam lub poob siab system. Txawm tias muaj ib khob yuav txaus kom muaj kev ntxhov siab, tsa koj lub siab, ua kom koj lub suab thiab kev ua haujlwm muaj peev xwm.
- Cov neeg sawv cev ntawm kev sib deev muaj zog yuav tsum tau haus dej haus kua txiv rau kev tiv thaiv ntawm prostatitis thiab lwm yam kab mob txiv neej.
- Feem ntau cov kua txiv hmab txiv ntawm celery paus yog ntxuav nrog ob lub raum.
- Cov dej haus txhim kho cov metabolism, uas pab kom poob phaus. Celery yog ib qho khoom siv tsawg-calorie. Kev noj zaub mov txawv zoo thiab tsis tas yuav siv dag zog ntau.
- Celery kua txiv tawm tsam nrog ntau qhov teeb meem ntawm gastrointestinal ib ntsuj av.
Kuv tsis tuaj yeem pab them sai sai rau ntau qhov tseem ceeb ntawm cov kua qaub thiab cov kws kho kaus hniav. Nyob rau hauv lub hauv paus ntawm cov dej haus, qhov ncauj qhov ntswg rau plaub hau thiab ntsej muag yog npaj. Celery pab tua tawv nqaij, tshem tawm pob txuv thiab pob txuv. Tom qab lub qhov ncauj qhov ntswg, cov plaub hau yuav muaj zog thiab ntau dua li qub, muaj kev noj qab haus huv.
Ib co kws txawj txawm qhia tawm tias siv cov kua txiv hmab txiv ntoo los mus tiv thaiv kev haus luam yeeb. Nicotine txav vitamin C, mus rau hauv lub cev, thiab kua txiv hmab txiv ntoo ntawm celery restores nws, yog li discouraging txoj kev hlub ntawm luam yeeb.
Ua mob rau cov kua txiv hmab txiv ntoo
Raws li tag nrho cov lus teev tseg saum toj no, celery kua txiv
Lub ntsiab contraindications rau qhov kom tsawg ntawm celery kua txiv yog raws li nram no:
- Ib tug cawv pab tiv thaiv tshaj qhov ceeb thawj, tab sis nws yog contraindicated rau cov neeg uas muaj rog.
- Celery kua txiv yog tsis pom zoo rau cov qaug zog thiab cov neeg laus.
- Nws yog zoo dua rau caiv los ntawm celery kev kho mob rau cov neeg mob uas muaj varicose veins, thrombophlebitis. Tsis txhob haus dej haus cawv hauv cov kab mob ntawm lub siab thiab cov thyroid caj pas.
- Txawm tias muaj ntau qhov tseem ceeb thaj chaw, celery kua txiv ua rau cov me nyuam xeeb tub thiab lactating.
- Tshawb nrhiav lwm hom kev kho mob zoo dua rau cov neeg muaj kev mob plab, mob plab lossis duodenum.