Ntawm ntau ntau yam sib txawv thiab hom ntawm ntuj zib, ib qho chaw tsim nyog yog nyob ntawm chestnut zib mu, uas yog tsis tshua muaj muag. Qhov no yog vim los ntawm qhov tseeb hais tias lawv tau txais nws nyob rau hauv me me qhov ntau vim yog lub sij hawm luv luv ntawm flowering ntawm chestnut (2-3 lub lim tiam) thiab tsuas pub faib ntawm tsob ntoo faib. Xav txog dab tsi yog qhov kev pab thiab ua mob ntawm chestnut zib mu, yuav ua li cas qhia nws thiab tsis confuse nrog lwm hom zib mu, thiab yuav ua li cas noj cov khoom no rau medicinal hom phiaj.
Muaj pes tsawg leeg thiab cov khoom ntawm cov txiv ntseej
Chestnut zib mu yog feem ntau muab tawm nrog buckwheat zib mu los yog ib tug tov ntawm ntuj zib nrog burnt qab zib thiab syrup. Txawm li cas los xij, nws tsis yooj yim sua kom tau ib qho kev piquant ntawm qhov tseeb ntawm koj tus me nyuam, uas muaj ib qho qhia txog me ntsis, lub teeb nrom thiab lub txiaj ntsig ntawm cov paj ntawm chestnut. Tsis tas li ntawd, qhov txawv ntawm cov ntsej muag uas yog chestnut yog tias nws tsis yog candied, i.e. txhua xyoo kuj yuav nyob rau hauv cov kua hauv lub xeev. Los ntawm xim no zib mu yuav tsaus (ntawm paj ntawm edible chestnut) los yog lub teeb (los ntawm lub paj ntawm nees chestnut).
Ntau tus neeg pom nws nyuaj nyuaj rau kev siv rau lub piquant iab saj ntawm chestnut zib mu. Nws saj yuav tsum mitigated yog hais tias zib mu yog me ntsis warmed. Txawm li cas los xij, qhov no yuav ua tau yog tias qhov khoom siv no tsuas yog siv kho. Thaum ua ntawv thov zib ntab yog ib tug neeg sawv cev kho mob, cua sov yog contraindicated, vim hais tias tag nrho cov khoom tseem ceeb raug rhuav tshem lawm ntawm 60 ° C.
Cov nyob tus yeees ntawm zib mu los ntawm chestnut yog extraordinarily nplua nuj. Peb sau cov txheej txheem tseem ceeb ntawm nws cov tshuaj muaj pes tsawg leeg:
- fructose;
- sucrose;
- vitamins ntawm pawg A, B, E, C, PP, K;
- tannins;
- tannins;
- microelements (poov tshuaj, magnesium, hlau, iodine, phosphorus, thiab lwm yam).
Yuav ua li cas pab tau chestnut zib mu?
Cia li xav li cas tseem ceeb thaj chaw ntawm chestnut zib mu yog manifested, thiab nyob rau hauv dab tsi pathologies nws yog pom zoo kom siv.
Chestnut zib ntab yog ib qho tshuaj tua kab mob uas muaj zog thiab yuav siv tau los kho cov mob khaub thuas, nrog rau kev kho mob ntawm cov tawv nqaij thaum ntxov (rau kev kho mob ntawm qhov nqaij, txiav, txav, hlawv).
Kev siv chestnut zib ntab kuj yog nyob rau hauv nws cov khoom muaj zog ua rau muaj zog, vim tias nws yuav siv tau rau cov kev kho mob ntawm cov kab mob inflammatory ntawm lub siab ntsws txoj hlab (angina, bronchitis , mob ntsws asthma, etc.), genitourinary system (nephritis, cystitis, thiab lwm yam).
Chestnut zib mu haum haum cuam tshuam lub mucous daim nyias nyias, yog yooj yim digested, stimulates daim siab thiab gallbladder, nce qab los noj mov, pab normalize digestion. Yog li ntawd, nws raug pom zoo kom siv cov pathologies ntawm txoj hnyuv (nrog rau kab mob ulcer).
Cov khoom no pab ntxiv dag zog rau lub cev tiv thaiv kev tiv thaiv kab mob, muab lub zog, muaj kev ntxim ntxhi rau ntawm lub hlwb, thiab muaj cov nyhuv calming. Nws yog ib qho tseem ceeb rau kev noj qab nyob zoo thiab qaug zog lub cev, qaug zog, tsis muaj zog, kev poob siab.
Kev ua hauj lwm zoo ntawm chestnut zib mu rau ntawm lub plawv system. Nws pab ntxiv dag zog rau cov phab ntsa ntawm cov hlab ntsha, ua kom lub cev muaj zog thiab sib npaug ntawm cov ntshav, ua kom ntshav siab zoo.
Ua lub ntuj tsim muaj roj antioxidant, cov txiv ntseej zib tuaj yeem pab tiv thaiv kev mob khees xaws, thiab tseem ua haujlwm
Yuav ua li cas coj chestnut zib mu?
Chestnut zib ntab yog pom zoo kom noj ib nrab ib teev ua ntej noj mov 2 mus rau 3 zaug ib hnub twg los ntawm ib tug teaspoon, maj mam dissolving nyob rau hauv lub qhov ncauj.
Contraindications rau noj cov txiv kab ntxwv zib ntab
Chestnut zib mu yog contraindicated rau ib tug tib neeg tsis kam. Cov khoom no tuaj yeem ua pov thawj los ua ib qho kev ua xua. Cov neeg txom nyem los ntawm cov ntshav qab zib tuaj yeem nkag mus rau hauv chestnut zib ntab rau hauv cov khoom noj khoom haus xwb tom qab sab laj nrog tus kws kho mob.