Kuv tuaj yeem tau cev xeeb tub hauv ib lub hlis tom qab yug me nyuam?

Thaum lub sij hawm ntev heev ntawm kev yug me nyuam tom qab yug me nyuam, txhua tus khub xav paub seb puas muaj peev xwm xeeb tub ib hlis tom qab yug me nyuam. Tom qab tag nrho, tom qab plaub txog rau rau vasthiv, kev sib deev sib raug zoo, yog hais tias nws yog qhov teeb meem ntawm natural birth. Tab sis tom qab Caesarean seem, koj yuav tau tos ntev dua.

Dab tsi yog qhov yuav tshwm sim ntawm kev cev xeeb tub ib lub hlis tom qab yug me nyuam?

Nws tau ntev tau ntseeg tias thaum tus me nyuam yog pub niam mis, tus poj niam tsis tuaj yeem txhawj xeeb txog kev xeeb tub tom ntej. Niaj hnub nimno mummies tseem siv tau cov duab ntawm lawv cov poj koob yawm txwv, tsis nco qab tias qhov kev xeeb menyuam thiab kev yug menyuam tau hloov lawm, thiab ib qho yuav tsum tsis txhob suav rau hom lactational amenorrhea .

Feem ntau, yog hais tias tus poj niam pub mis rau noj tib yam nkaus ntawm kev pub mis, tsis pub ovulation, tiam sis kev xyaum qhia tau hais tias qee zaus nws tshwm sim thiab tus niam hluas rov ua dua ib txoj hauj lwm, tsis tas tos thiab tsis xav tau. Kev qaug dej qaug cawv me ntsis nyob hauv kev pub mis yuav ua rau muaj kev xeeb tub. Yog li ntawd, qhov qhaj ntawm kev ua yuam kev - tsis yog ib qho pov thawj rau qhov tsis tuaj ntawm ovulation.

Yuav kom thaiv ovulation, nws yog ib qho tseem ceeb uas lub cev muaj ib qho nyiaj txaus ntawm prolactin. Qhov no txhais tau tias tus me nyuam yuav tsum tau muab pub rau txhua txhua 2-3 teev nrog ib qho kev so ib ntus ntawm tsis pub ntev tshaj 4-5 teev. Pom hais tias nws tsis yog txhua yam ces nws hloov tawm, hauv particular, yog hais tias cov mis nyuj yog me me thiab tus me nyuam tau muab sib ntxiv ntawm cov fwj.

Thiab cov lus nug txog seb nws puas yuav tau xeeb tub ib lub hlis tom qab yug me nyuam tsis yog qhov tseem ceeb rau cov niam txiv uas muaj txhua yam, xws li hauv lawv cov tsiaj txhu ntawm tus kabmob no twb tshwm sim, tsis suppressed los ntawm prolactin, thaum tsis muaj lactation. Qhov no txhais tau tias thaum tus poj niam pib pw ua ke tom qab yug, nws yuav tsum raug tiv thaiv txij hnub thawj.

Tam sim no txhua tus neeg to taub tias muaj pes tsawg lub hlis tom qab yug me nyuam koj tuaj yeem cev xeeb tub. Qhov no yuav tshwm sim sai li sai tau thaum cov neeg koom nrog lub neej kev sib deev rov qab. Yog vim li ntawd cov neeg tsis muaj poj niam yuav tsum tau mus ntsib tus kws kho mob ntau dua thiab ua txhua txhua lub hlis, tab sis tsuas yog tias tsis muaj kev tiv thaiv.