Vim li cas cov hluas muaj plaub hau?

Thaum lub taub hau ntawm koj tus ntxhais yog tsawg dua ib nrab? Tus tub poob nws cov curls tsausmuag? Hmoov tsis, nyob rau hauv xyoo tas los, nrog qhov teeb meem no, cov me nyuam tau nce tuaj rau cov kev kho mob ntawm cov me nyuam nyob rau hauv puberty lub sij hawm. Vim li cas cov plaub hau tawm hauv cov hluas? Cia peb xav txog ntau yam.

Ua rau cov plaub hau poob rau cov hluas

Cov plaub hau poob rau cov hluas: kev kho mob

Yog tias tus menyuam poob qus ntev, koj yuav tsum ua tib zoo saib xyuas qhov no thiab mus cuag kws kho mob. Teeb meem plaub hau yog koom nrog tus kws tshawb nrhiav, uas yuav pab qhia tau qhov teeb meem no tshwm sim thiab qhia txog kev tshem tawm. Tej zaum ib tug tub ntxhais hluas yuav tau txais kev kho cov tshuaj hormone, tab sis feem ntau qhov teeb meem no yog daws tau yooj yim dua - kev noj cov tshuaj vitamin thiab cov tshuaj hauv zos.

Ib qho tseem ceeb hauv kev daws qhov teebmeem yog ua los ntawm kev tu plaub hau rau cov hluas. Thaum lub hnub nyoog no nws yog qhov zoo dua rau kev thim xim thiab kab, nrog rau kev cuam tshuam kev puas tsuaj xws li siv curling hlau thiab lub tshuab ziab plaub. Kev xav txog cov tshuaj pleev ib ce, nws yog qhov zoo dua los muab kev nyiam rau mos mos, hnyav zawv plaub hau, thiab siv qhov ncauj qhov ntswg thiab siv yaug siv cov khoom qub.