Kev noj qab haus huv ntawm cov kabmob qhov ncauj ntawm ib tus neeg laus yog nyob ntawm kev saib xyuas ntawm nws thaum muaj hnub nyoog ntxov. Ib qho kev ntxuav tag nrho yuav pab kom tshem tawm cov xim muag thiab tiv thaiv kom tsis txhob tsim cov khoom ntaws. Txoj kev huv yog kev tiv thaiv zoo ntawm cov kab mob, cov kab mob thiab cov kab mob ntawm lub qhov ncauj.
Tus me nyuam puas yuav tsum txhuam nws cov hniav?
Mis nyuj laus yog nyias heev thiab rhiab, nws yog ib qho yooj yim mus ua txhaum, tshwj xeeb tshaj yog nyob rau hauv muaj me me tawg. Muaj ntau qhov laj thawj zoo vim tias koj yuav tsum txhuam koj cov hniav rau me nyuam:
- xyuas kom txoj kev loj hlob zoo ntawm lub puab tsaig;
- kom tsis txhob muaj cov kab npua ;
- tshem tawm qhov chaw ntawm tus kab mob uas kis tau thoob plaws lub cev thiab tsim kev puas tsuaj rau sab hauv.
Tus me nyuam mos cov hniav yog qhov tseem ceeb rau txoj kev zom zaws thiab tom kawg. Yog hais tias koj tsis tshem tawm cov quav hniav ntawm lawv kom raug thiab tos rau kev loj hlob ntawm caries, nws muaj peev xwm tsim txom:
- puas tsuaj rau cov hlab ntsha tawg;
- curvature ntawm qhov kev tuaj lig;
- kev hais lus tsis meej ;
- sab hauv lub cev ntawm cov pos hniav;
- mob angina ntev;
- pyelonephritis thiab lwm yam kab mob.
Thaum twg kuv thiaj pib txhuam hniav?
Cov kws kho mob qhia cov ncauj kom huv hauv lub cev. Tus txheej txheem txheem, thaum muaj hnub nyoog li cas txhuam koj cov hniav kom yog rau tus me nyuam - 5-6 lub hlis, thaum lawv pib tawg. Qee tus me nyuam muaj kev txhim kho sai, thiab kev tu xyuas qhov ncauj yuav tsum tau txhaj li 12-16 lub lis piam ntawm lub neej. Cov neeg ua haujlwm hnyav tau hu rau cov lus qhia ua ntej, thaum hnub nyoog twg yuav tsum ntxuav cov hniav rau tus menyuam. Xws li cov kws kho mob pom zoo kom tshem cov quav hniav thiab cov khoom noj uas tseem tshuav txawm los ntawm cov pos hniav ntawm tus menyuam mos. Qhov no ua rau kom muaj kev tsim nyog thiab tiv thaiv kabmob.
Yuav ua li cas txhuam koj cov hniav rau cov me nyuam?
Yog hais tias qhov crumb tseem tsis muaj dab tsi los zom, ib daim ntawv me me los yog ib tug ntswg siv (muag hauv khw). Cov ntaub yog lub qhov txhab rau ntawm ib tug ntiv tes thiab wetted nyob rau hauv huv si boiled dej. Tus menyuam yuav tsum muab tso kom zoo - nyob rau hauv ib qho chaw xis nyob, ze rau kuv niam lub mis, yog li nws tsis ntshai. Daim ntaub ntub dej yuav tsum kom zoo li zoo tau, tab sis ua tib zoo xyuas (cheb zog) zaws cov pos hniav thiab nplaig nplaig. Es tsis txhob siv dej, koj tuaj yeem siv tus npuas dej tshwj xeeb los daws qhov ncauj ntawm cov menyuam mos.
Thaum tus me nyuam twb tau txais ntau cov hniav (ib nrab xyoo), nws yog qhov zoo dua los yuav ib lub taub ntiv tes silicone nrog lub cev luv thiab mos mos nyob hauv lub tsev muag tshuaj. Qee tus me nyuam xav tom qhov khoom siv, xws li, muab nws tso rau ntawm tus cwj mem los yog tus neeg txhuam npe tshiab. Ntsis pob txhuam hniav yog yooj yim kom tshem tawm cov quav hniav ntawm cov pos hniav, thiab los ntawm sab saum toj ntawm tus nplaig.
Txoj kev yuav ua li cas txhuam koj cov hniav ib tug me nyuam hauv ib xyoos ntau dua. Twb yuav luag muaj kev ywj pheej ntawm peb sab nraud peb yuav tsum tau yuav ib tus txhuam koj tus kheej nrog cov khoom muag hluavtaws. Thaum xub thawj, cov niam txiv tu tau zoo, maj mam qhia tus me nyuam kom paub siv cov khoom siv kho hniav. Yuav ua li cas txhuam koj cov hniav ib tus me nyuam muaj hnub nyoog:
- Lub nplaum ntom ntawm lub voos (sab hauv lub cev) yog ua los ntawm kev ncig thiab kab rov tav.
- Lub siab yuav tsum muaj qib kom tsis txhob ua rau tsis xis nyob.
- Lub qhov ncauj ntawm cov hniav yog cleared nyob rau hauv cov kev coj los ntawm cov pos hniav mus rau lub crown. Lub bristles yog raug ntsia ntawm ib lub kaum ntawm 45 degrees, cov taw yog sweeping.
- Lub hauv ntej incisors yog ntxuav hauv ib lub voj voog.
- Tom kawg ntawm tus txheej txheem, ua tib zoo tshem tawm cov quav hniav ntawm tus nplaig.
Yuav ua li cas qhia ib tug me nyuam txhuam nws cov hniav?
Txoj kev zoo tshaj plaws los ua kom tus me nyuam txawj tu nws tus kheej yog nws tus yam ntxwv. Cov menyuam yaus nyiam coj lawv niam lawv txiv, yog li nws yuav tsum nyob rau yav sawv ntxov thiab yav tsaus ntuj (los yog tom qab txhua pluas noj) los mus caw cov kab yas mus rau "cov laus" cov txheej txheem kho hniav. Ua ntej qhov kev tshwm sim, koj tuaj yeem sib tham nrog tus me nyuam kom txhuam koj cov hniav rau me nyuam thiab yog vim li cas nws tseem ceeb. Muaj qee zaj nkauj tshwj xeeb thiab cov yeeb yaj duab uas muaj kev nyiam huv raws li tau piav qhia txog kev lom zem thiab kev lom zem.
Txij li 2-3 xyoos, tus menyuam yuav luag tsis tas yuav pab cov laus los saib xyuas lub qhov ncauj. Yuav ua li cas qhia ib tug me nyuam txhuam nws cov hniav ntawm nws tus kheej thiab kom raug:
- Yuav ua ke nrog tus menyuam txhuam ib qho txhuam thiab muab tshuaj txhuam rau nws.
- Piav qhia los ntawm koj tus qauv seb yuav tuav cov khoom kho hniav li cas, qhia qhov taw qhia kom yog thiab txhuam txhuam.
- Nco ntsoov tias ntev npaum li cas nws yuav siv txhuam koj cov hniav. Koj tuaj yeem tso tau ib lub xuab moos xuab zeb nyob ze ntawm lub qhov cub.
- Tham txog kev ntxuav lus thiab qhia seb nws ua li cas.
- Xyuas kom meej tias tus me nyuam yuav tsum ua kom huv huv tsawg kawg 2 zaug hauv ib hnub. Qee cov niam txiv tuaj yeem tsim cov yeeb yaj kiab ib hnub dhau los ntawm qhov khoom no.
Tus me nyuam tsis txhuam nws cov hniav
Ntau tus me nyuam, tshwj xeeb tshaj yog nrog kev kawm nyob rau hauv lub qhov ncauj tu cev, ntshai cov txheej txheem no thiab tsis kam tuav nws, txawm tias yog mob hlwb. Lwm qhov laj thawj yog vim li cas tus me nyuam tsis xav txhuam nws cov hniav yog qhov kev cuam tshuam. Kev ua si, taug kev los yog saib cov yeeb yaj kiab yog kev lom zem ntau dua rau tus me nyuam dua ib qho kev tshwm sim tho hauv chav dej.
Yuav ua li cas yuav ua rau tus me nyuam txhuam nws cov hniav?
Koj tsis tuaj yeem txwv cov pob zeb, nws yuav ua rau muaj kev tawm tsam ntau dua thiab tsis txaus siab los tu lub qhov ncauj. Yuav ua li cas qhia ib tug me nyuam txhuam nws cov hniav kom yog:
- Ua kom txoj kev nthuav, tig mus rau hauv ib qho kev ua si nrog cov ntsiab lus ntawm kev sib tw (leej twg ntev, leej twg yog tus ntxuav).
- Qhia txog lub txim ntawm kev tsis nyiam huv. Koj tuaj yeem xav txog ib zaj dab neeg ncaj ncees nrog cov lus txiav txim uas tsim nyog, uas yog ib hom ntawv tsis txhob txhuam nws cov hniav, thiab lwm yam rau siab ua raws lawv.
- Txo cov pob zeb me me rau cov menyuam tus kws kho hniav, ua rau pom mock-ups zoo npaum li cas thiab mob hniav zoo li cas.
- Tuaj nrog ib zaj dab neeg uas tus me nyuam yuav yog ib qho zoo nkauj. Nws txoj hauj lwm thiab kev ua hauj lwm saum toj kawg nkaus yog kev cawm ntawm nws cov hniav los ntawm kev phem microbes (karyosics, specks, qhov thiab lwm cov npe).
- Cia koj cov khoom ua si nyiam, txawm tias lawv tseem nrog kev tu lub qhov ncauj txhua hnub.
Yuav ua li cas xaiv ib tug txhuam hniav rau ib tug me nyuam?
Feem ntau cov tuam txhab tsim cov khoom siv zoo nkauj uas muaj lub ntsej muag hauv daim ntawv ntawm cov khoom ua si, cov cim zoo nkauj los yog cov tsiaj. Cov kws kho hniav tsis xav kom yuav cov khoom txhuam hniav no rau me nyuam. Xws li cov ntawv khav nyhiab yog tsis txaus los tuav, uas ua rau tsis muaj qhov chaw ntawm cov pob txha thiab taw, cuam tshuam zoo rau kev tshem tawm cov quav hniav. Nws yog txoj cai yuav khoom siv yooj yim nrog txoj kev tuav xim zoo. Rau qhov txaus siab ntawm crumbs rau nws muaj peev xwm yuav kos duab xim thiab funny duab.
Txhuam hniav rau cov menyuam yaus hauv ib xyoos
Cov hauv siab tsis xav tau cov laus tu cov khoom siv. Cov kws kho hniav muaj ib cov tshuaj txhuam hniav rau cov menyuam yaus hauv daim ntawv ntawm lub taub ntiv tes thiab cov ntaub so ntswg uas muaj ntau hom kua nplaum, nrog cov tshuaj antiseptic (feem ntau xylitol). Nyob rau hauv cov npe ntawm kev txhawm rau txhuam koj cov hniav rau cov me nyuam, suav nrog gum kho nrog ib lub qhov muag pom kev yooj yim. Cov ntaub yog qhov mob ntawm ib tug ntiv tes thiab wetted hauv cov dej hau. Qhov no yog siv los ua lwm yam rau cov kws khomob napkins.
Cov txhuam hniav rau cov me nyuam muaj hnub nyoog 1 xyoos
Nrog 12 lub hlis ntawm crumbs yuav tsum tau siv cov khoom kho hniav ntawm tus kheej, uas yuav tsum tau ua raws li ntau cov cai. Qhov zoo tshaj plaws txhuam hniav rau me nyuam muaj cov yam ntxwv nram no:
- yoog kov nrog cov tsis muaj txheej;
- ib lub taub hau me me nrog ib qhov chaw tu qhov loj ntawm 2-3 me nyuam cov hniav;
- heev nyias, luv thiab muag muag bristles;
- ring-limiter tiv thaiv kev raug mob rau lub caj pas.
Cov txhuam hniav rau cov menyuam yaus ntawm 3 xyoos
Raws li lub hnub nyoog no tus me nyuam twb kawm tau cov ncauj lus ntawm qhov ncauj huv thiab siv tau cov khoom siv khomob zoo. Yog tias nws paub tias yog vim li cas thiab yuav ua li cas txhuam nws cov hniav rau cov menyuam yaus, ua tib zoo tuav tus txhuam thiab tsis hnov qab tshem cov quav hniav ntawm tus nplaig, koj tuaj yeem muas tau ntau dua "tshaj". Rau cov me nyuam muaj hnub nyoog 3 xyoos thiab laus dua, ntev dua thiab nyhav keb pab kom tshem tawm kabmob ntawm chaw sib quas ntus.
Cov niam txiv muaj hnyav tshaj plaws rau lub sijhawm teev tau txais cov khoom siv roj teeb. Hluavtaws fais fab rau cov menyuam yaus hnub nyoog 3 xyoos yuav tsum ua raws li cov lus hais saum toj no. Cov menyuam yaus nyiam cov khoom no vim yog kev zoo sib xws nrog cov khoom ua si ntawm roj teeb, nthuav kev nthuav dav thiab ci xim. Nrog kev txhuam fais fab, lub qhov ncauj ua rau nws tsis tuaj yeem ua rau tsis zoo, tshwj xeeb tshaj yog nws ua rau hauv daim ntawv.
Cov tshuaj txhuam hniav twg txhawm rau txhuam koj tus menyuam cov hniav?
Thaum xaiv qhov txhais tau tias, nws tseem ceeb heev kom tsis txhob raug cov neeg ua lag luam tawm tswv yim, piv txwv li, qhov kev xav zoo dua hauv kev tsis muaj tshuaj fluoride. Qhov no feem ntau yog tseem ceeb rau enamel, txhawb nws thiab tiv thaiv tawm tsam kev loj hlob ntawm caries. Cov tshuaj fluoride yuav tsum tsis txhob muaj cov tshuaj txhuam hniav rau cov menyuam yaus ib xyoo. Nws yog kev hloov kho nrog hydroxyapatite los yog calcium glycerophosphate. Tus ntaiv ntawm cov me nyuam muaj minerals ntau heev, yog li ntawd nws yog ib qhov tsim nyog los ua kom tiav qhov nyiaj tsawg.
Nyob rau hauv cov lus qhia ntawm cov kws kho hniav, yuav ua li cas txhuam koj cov hniav rau cov me nyuam yaus, cov txiaj ntsim ntawm muaj tshuaj fluoride nyob hauv qhov muab tshuaj yog qhia. Nws tseem ceeb heev kom tswj nws cov concentration:
- los ntawm 1 xyoos txog 6 xyoo - txog li 500 ppm;
- txij li 6 mus rau 12 xyoos - txog li 1000 ppm;
- tom qab 12 xyoos - txog 1400 ppm.