Ovulation yog txheej txheem ntawm qhov uas yog ib lub cev zuj zus tawm hauv lub cev qhuav, npaj txhij rau fertilization. Hnub, muaj ntau txoj kev yuav ua li cas thiaj nrhiav tau tawm hnub ntawm ovulation. Xws li cov lus teb ua kom nws tsis tuaj yeem npaj tau cev xeeb tub xwb, tab sis kuj yuav tsum tsis txhob xav kom tsis txhob tso tshuaj fertilization.
Muaj ntau tus poj niam tab tom xav seb yuav ua li cas thiaj li txiav txim siab hnub ntawm ovulation, kom txo tau txoj kev pheej hmoo ntawm cev xeeb tub los sis, hloov dua siab tshiab, ua rau kom cev xeeb tub. Nws tsis yog qhov nyuaj rau ua li no, tab sis nws tshwm sim rau tus poj niam tsis paub txog nws qhov kev xeeb tub tsis tau sim thiab tseem tab tom sim txiav txim siab hnub ntawm ovulation. Hauv qhov no, nws tsis tuaj yeem txiav txim siab txog lub hnub tso cov qe, vim hais tias thaum lub cev xeeb tub qhov hormonal keeb hloov thiab txoj kev ntawm ovulation yog tshem tawm, vim yog lub qe tsis siav thiab tseem nyob hauv qhov chaw.
Cov tsos mob ntawm ovulation
Hnub ntawm kev zes qoob yuav txiav txim tau los ntawm qee yam cim, tiam sis qhov tseeb tshaj plaws xws li cov tsos mob yog, qhov no yog lwm yam teeb meem. Yog li, cov tsos mob presage ovulation:
- tingling thiab rub yeeb nkab nyob hauv plab plab ;
- nce sexuality thaum lub sij hawm fertile hnub;
- cov kev hloov hauv qhov paum ntawm qhov chaw mos (lawv ua ntau dua, ntau nqaij thiab pob tshab);
- faib cov qe ntshav tsawg nrog cov hnoos qeev;
- Tom qab tso tawm ntawm oocyte, cov secretions ua tuab thiab muaj xim me ntsis xim.
Yuav ua li cas thiaj txiav txim siab rau hnub kos duab ntawm cov qoob loo?
Los txiav txim siab txog hnub kos npe rau ntawm ovulation, koj tuaj yeem siv cov hauv qab no:
- Daim ntawv hom . Yog tias koj tsis paub yuav ua li cas los txiav txim rau hnub ntawm ovulation ntawm daim ntawv qhia hnub, ces koj yuav tsum tau ua cov hauv qab no: rau rau 6 cycles koj yuav tsum kos cim rau hnub nyoog ntawm lub hnub nyoog. Tom qab ntawd nws yog qhov tsim nyog yuav tau siv qhov sib txawv ntawm qhov ntev tshaj thiab lub voj voog qis tshaj (tab sis tom qab suav ntawm lawv rau 14 hnub). Piv txwv li, 6 lub xeem dhau los tau ntev li 27, 29, 30, 28, 27 thiab 30 hnub. Peb xav txog: 30-14 = 16 (ovulation tshwm sim hnub 16) thiab 27-14 = 13 (ovulation tshwm sim hnub 13). Nws hloov tawm tias hnub ntawm kev tso tawm ntawm ib lub zom zis paub tab nyob rau hauv lub sij hawm txij hnub 13th mus rau hnub 16 ntawm lub voj voog.
- Basal kub ntsuas txoj kev . Rau qhov ntsuas no, nws yog ib qho tsim nyog los tso tus ntsuas kub ntawm mercury nyob hauv lub qhov tob tob txog 2 centimeters. Ntsuas qhov ntsuas kub txhua lub sijhawm thiab cia tus pas ntsuas kub tsawg kawg li tsib feeb. Cov ntaub ntawv raug sau rau hauv ib lub rooj nrog cov hnub ntawm cov voj voos horizontally thiab tus ntsuas ntsuas ntawm qhov ntsuas ntsug. Nws yog ib qhov tsim nyog yuav tau ua kom pom zoo li rau 6 kab. Tsuas yog tom qab ntawd koj yuav pom tau hais tias nyob rau hauv thawj ib nrab ntawm lub voj voog sov yog txo, thiab nyob rau hauv lub thib ob nws yog siab dua. Tab sis ua ntej yuav nce muaj ib dhia ntawm 0.4-0.6 degrees. Cov no yog hnub ntawm ovulation.
- Ultrasonic xyuas . Qhov no yog qhov tseeb tshaj plaws uas tus kws kho mob ua nrog kev pab los ntawm ib qho chaw hauv lub qhov ntswg. Xws li txoj kev tshawb fawb tau ua tiav nyob rau hnub xya tom qab kawg ntawm kev hnyav. Tus kws kho mob tuaj yeem txiav txim siab nyob rau hauv lub zes qe menyuam hauv paus ntawm lub hauv paus thiab ua li cas lawv ovulate.
Yuav ua li cas kuv thiaj paub cov hnub ntawm ovulation los ntawm lub laij zauv?
Muaj lwm txoj kev yooj yim thiab dawb ntawm txoj kev txiav txim siab txog cov hnub ntawm ovulation - siv lub rooj hauv internet tshwj xeeb hauv
- thawj hnub ntawm kev voj voog (pib ntawm pojniam), qhia hnub, lub hli thiab xyoo;
- ntev ntawm lub voj voog (21-90 hnub);
- ntev ntawm theem ntawm lub cev daj, feem ntau 14 hnub;
- lub sij hawm ntawm cov ntshav paug tawm (1-9 hnub).
Tom qab nkag mus rau cov ntaub ntawv no, nias "xam", thiab qhov kev zov me nyuam yuav tau xam hnub tshaj plaws ntawm cov khoom ntawm ovulation, kwv yees li ntawm kev tso tawm ntawm lub qe thiab pib hnub pib ntawm cov poj niam hnub nyoog tom ntej.