Zaub tshiab tau ib txwm nrov. Txhua tus ua tsaug rau qhov loj npaum li cas ntawm cov khoom siv muaj nyob rau hauv lawv. Beet kua txiv, piv txwv li, yog qhov tseem ceeb heev rau lub siab thiab tsis ua kom muaj kev puas tsuaj rau lub cev. Qhov no haus dej muaj txiaj ntsig zoo rau tag nrho lub cev hauv txoj cai. Kev siv niaj hnub no pab tau kom rov qab muaj zog thiab zoo dua.
Kev siv ntawm beet kua txiv rau daim siab
Txhua lub caij ntawm beet kab mob cuam tshuam lub cev nyob rau hauv nws tus kheej txoj kev. Li no ntau yam ntawm cov khoom tseem ceeb ntawm cov zaub:
- Chlorine, uas yog pom nyob rau hauv loj qhov ntau nyob rau hauv hauv paus qoob loo, zoo kawg nkaus ntxuav lub plab hnyuv siab raum thiab stimulates lub qub hauj lwm ntawm lub lymphatic system.
- Nyob rau hauv beet kua txiv muaj ib tug protein tseem ceeb rau daim siab. No lub npe tiv thaiv lub cev rog thiab tiv thaiv kev txuam ntawm cov cholesterol hauv nws.
- Kev siv cov beetroot ntses tsis tu ncua pab rov qab rau lub cev thiab xyuas kom meej tias nws ua haujlwm zoo.
Qhov siab tshaj plaws ntawm cov khoom siv tau yog nyob rau hauv ib tug liab beet, nyob rau hauv uas muaj tsis muaj whitish leeg. Ua kom paub cov tshuaj zoo dua, ua ntej siv nws nws raug nquahu kom tuav ob peb xuab moos hauv qhov txias.
Muaj peev xwm txoj kev kho mob nrog beet daim siab kua teeb meem?
Cov tshuaj siv tshuaj yog qhov zoo tshaj plaws. Tab sis txawm rau beet kua txiv muaj ib co contraindications mus rau daim ntawv thov:
- Tsis txhob haus nws nrog ntshav qab zib.
- Beets yog contraindicated nyob rau hauv hypotension .
- Oxalic acid tuaj yeem cuam tshuam rau pob zeb nyob rau hauv txoj kab mob urinary.
- Tsis kam siv los ntawm beet kua txiv yuav tsum tau muab rau cov neeg uas raug kev txom nyem los ntawm gastritis nrog high acidity.
Ntawm chav kawm, haus tshiab ntawm beetroots yog tsim nyog nyob rau hauv tsim nyog qhov ntau. Ib nrab ntawm ib khob ib hnub yuav txaus kom ua tiav qhov kev ntshaw.
Ntxuav lub siab nrog beet kua txiv
Yog tias koj noj kua txiv tsis muaj xwm txheej tsis tu ncua, cov teeb meem tshuaj tawm los ntawm lub siab yuav maj mam. Yog tias lub cev yuav tsum tau ntxuav kom sai li sai tau, yuav tsum tau ntsuas ntau tshaj.
Ntxuav lub siab nrog beet kua txiv - tus txheej txheem yog yooj yim, zoo, tab sis nws yog heev loyal. Rau nws, koj yuav tsum tau npaj ib decoction:
- Hauv paus yog boiled rau ob peb feeb.
- Thiab tom qab muab tshuaj txhuam rau ib qho av, nws sib tov nrog dej hauv uas nws tau siav, thiab dua nws coj mus npau npau.
Qhov tshwm sim yog gruel. Nws xav tau me ntsis txias thiab haus dej hauv peb qho ntawm 200-250 ml rau ib leeg. Tom qab haus, muab me ntsis pw nrog lub taub dej kub ntawm koj lub plab. Tom qab ob peb teev tag nrho cov teeb meem tshuaj yuav tuaj nrog cov zis.