Nyob rau hauv lub ntiaj teb no muaj ntau yam 90 ntau yam ntawm amaranth. Cov kab lis kev cai muaj cov ntaub ntawv muaj protein ntau, thiab qhov no ua rau nws tsis tshua muaj kev cia siab rau kev daws teeb meem rau yav tom ntej. Nyob rau ntawm tam sim no, qhov tseem ceeb tshaj plaws khoom tau los ntawm cov nroj tsuag yog amaranth noob roj, uas yog suav hais tias yog ib tug panacea rau ntau yam kab mob thiab ib qho zoo tiv thaiv tus neeg sawv cev.
Cov khoom ntawm amaranth roj
Tseem ceeb thaj chaw ntawm cov roj amaranth yog raws li ob yam khoom uas tsim cov tshuaj yeeb dej caw:
- ib hom vitamin E, uas yog ib qho antioxidant haib;
- squalene, nquag txhawb kev tiv thaiv.
Tsis tas li ntawd, amaranth roj muaj txiaj ntsig fatty acids, cov vitamins ntawm pawg A, B, D; phytosterol, choline, chlorophyll, steroids, microelements.
Vim nws cov neeg, cov roj amaranth muaj cov teebmeem nram qab no:
- tiv thaiv ntxov ntxov ntxov;
- txhawb zog ntawm lub cev;
- muaj cov khoom ua rau;
- txo cov cholesterol , tiv thaiv kom txhob muaj cov ntshav txhaws;
- txhawb cov hlab ntsha;
- normalizes ntshav siab;
- txhim kho cov teeb meem metabolic;
- rov qab ua cov qog hlwb.
Ib qho tseem ceeb lo lus nug yog: yuav ua li cas noj amaranth roj hauv? Kws txawj pom zoo uas nyob rau hauv kho thiab prophylactic lub hom phiaj, ob zaug ib hnub, siv ib teaspoon ntawm amaranth roj. Lub sijhawm ntawm kev nkag yog ib lub hlis thiab rov qab ua dua ib xyoos ob zaug, nyiam dua nyob rau caij nplooj ntoos hlav thiab caij nplooj zeeg.
Nyob rau hauv lub tswv yim ntawm nutritionists, amaranth roj yuav tsum tam sim no nyob rau hauv kev noj haus ntawm cov neeg ntawm tej lub hnub nyoog, tab sis nws yuav tsum noj tshwj xeeb qhov chaw nyob rau hauv kev noj haus ntawm cov me nyuam, cov laus, cov poj niam cev xeeb tub thiab lactating. Lub ntuj tsim yog siv tau los ua khaub ncaws rau zaub, legumes thiab cereals, tshwj xeeb tshaj yog thaum cov roj muaj ib co pleev pleev xim zoo nkauj thiab ib muag heev nutty tsw, uas muab cov zaub mov ntawm piquant. Nws yog ib qho tseem ceeb uas qhia hais tias amaranth roj yog zoo dua mus noj, tsis muaj subjecting nws mus rau kev kho mob sov, nyob rau hauv thiaj li yuav khaws tau tag nrho cov ntau yam ntawm tseem ceeb tshuaj.
Amaranth roj hauv tshuaj pleev ib ce
Amaranth roj feem ntau siv nyob rau hauv tsev rau lub ntsej muag thiab lub cev kev saib xyuas. Cov tshuaj tsw qab, txaus ntshai rau ntawm daim tawv nqaij thiab lub cev qhuav, thaum:
- nourishes;
- softens;
- moisturizes.
Tsis tas li ntawd, amaranth roj txhawb nqa tus ceev tshaj plaws ntawm kev puas tsuaj rau ntawm daim tawv nqaij kev sib txuas (nqaij, tom, kub nyhiab). Nws raug nquahu kom siv cov roj zoo rau lub sijhawm dhau los mus tshem tawm cov phais pob ntseg thiab nti. Ntau yam kab mob dermatological, nrog rau eczema, psoriasis, dermatitis, neurodermatitis thiab herpes tus kab mob, raug kho raws li kev kho mob (thaum mob heev, qhov teeb meem ntawm qhov tshwm sim tsawg zuj zus).
Tshwj xeeb tshaj yog pom yog roj roj amaranth rau lub ntsej muag ntawm cov poj niam paub tab nrog fading ntawm daim tawv nqaij. Tus nquag paug nyob rau hauv nws cov muaj pes tsawg leeg, tsim dua, rejuvenate hlwb, txhawb daim tawv nqaij elasticity thiab laus. Koj tuaj yeem siv cov roj amaranth thaum lub sijhawm
Rau cov hom phiaj thiab cov nqaij raug mob, cov roj siv ntau heev rau cov chaw uas raug mob los yog puas tsuaj 2 zaug ib hnub twg rau 10 rau 12 nas this. Tom qab lub sijhawm teev tseg, tas cov khoom yuav tsum tau muab tshem tawm nrog ntaub ntawv so tes. Nrog rau herpes, cov roj amaranth yuav tsum tau rubbed maj mam muab rau hauv cov pob khaus ntau zaus ib hnub.
Txias nias roj tuaj yeem siv rau lub ntsej muag rau hauv nws daim ntawv dawb es tsis txhob siv tshuaj khov kho rau 30 feeb. Nws yog ib qho ua tau ntxiv cov roj amaranth rau hmo cream los yog cog lwm cov roj zaub (txiv ntseej, txiv duaj, thiab lwm yam). Nws yog ib qho tsim nyog kom ncuav 1 tablespoon ntawm cov roj amaranth mus rau hauv cov hom kev siv roj ntsha kom pab tau cov nyhuv.