Nco ntsoov, txhua tus ntawm peb tau hnov dua txog cov txiaj ntsim ntawm zib ntab thiab dos. Thaum lub sij hawm txias, tej zaum cov khoom no yog cov thawj tuaj rau tus cawm. Feem ntau, ntawm chav kawm, zib ntab thiab dos yog siv ib tus zuj zus. Tab sis nyob rau hauv kev kho mob ntawm hnoos, xws li bronchitis, ib tug tov ntawm dos nrog zib mu pab ntau.
Recipes raws li dos thiab zib mu
Dos nrog zib mu los ntawm ib tug hnoos yog heev yooj yim mus ua noj. Nyob ntawm seb koj xav tau, koj tuaj yeem siv ib qho ntawm cov zaub mov hauv qab no.
Daim ntawv qhia # 1:
- Grate lub dos ntawm ib tug nplua grater thiab nyem qhov kua txiv siv ib tug sieve (los yog qhov ncauj).
- Sib tov nws nrog tib tus nqi ntawm zib mu.
Daim ntawv qhia # 2:
- Los npaj no daim ntawv qhia rau hnoos, koj yuav tsum tau muab ib nrab ntawm ib kilogram ntawm cov noob, ntxiv 20 grams qab zib thiab plaub los yog tsib tablespoons ntawm zib mu.
- Ncuav qhov sib tov nrog ib lim dej npau npau thiab cia sawv ntsug li ib teev.
- Tom qab ntawd lim.
Daim ntawv qhia # 3:
- Peb loj loj los yog plaub lub qhov loj qhov loj dos finely tws thiab tov nrog 350 grams qab zib. Ntxiv 50 grams zib ntab thiab sib tov.
- Ncuav dej kub thiab simmer rau tsawg kawg ib teev.
- Lim thiab cia rau hauv lub tub yees.
Nyob rau thaum muaj xwm txheej ceev, los kho ib qho hnoos, koj tuaj yeem sib tov cov dos hauv cov phaj nrog cov zib ntab.
Koj tuaj yeem noj tag nrho cov tshuaj no rau peb mus rau tsib zaug ib hnub twg.
Tsis tas li ntawd, koj muaj peev xwm npaj tau ib lub qos yaj ywm nplua qos yaj ywm los ntawm zib mu thiab kua dos. Rau nws, cov khoom yog rubbed on raug nplua grater thiab tov nyob rau hauv ib qho ratio ntawm ob dia ntawm Kua, ob dia ntawm zib mu thiab ib tablespoon ntawm dos.
Qhov zoo thiab qhov tsis zoo ntawm cov tshuaj
Tsuas zoo dua ntawm daim ntawv qhia no yog qhov ua tiav ntawm qhov sib tov thiab nws cov kev ua haujlwm siab ntawm kev hnoos. Zib ntab yog ib lub tsev khaws khoom ntawm cov vitamins thiab cov as-ham, uas ua rau lub cev tsis muaj zog thiab siv lub hwj huam rov qab rau lub cev. Tsis tas li ntawd, zib ntab muaj cov kab mob tua kab mob thiab cov tshuaj tua kab mob, pab lub cev tiv thaiv tus kab mob.
Dos muaj phytocides, uas muab nws ua kom muaj zog tua cov kab mob. Ntau cov vitamins thiab cov pob zeb ua kua ntsev tuaj yeem ua rau lub cev thiab rov ua dej-ntsev cov metabolism hauv lub cev thaum mob.
Dua li ntawm naturalness ntawm qhov sib tov ntawm cov dos nrog zib mu thiab suab thaj los ntawm hnoos, qhov kev kho no kuj muaj ib co contraindications. Yog tias muaj kev tsis haum rau zib mu, noj cov tshuaj no categorically yog qhov tsis haum xeeb. Tab sis tsis txhob poob siab. Koj tsuas yog xav kom zam tawm ntawm daim ntawv qhia thiab ntxiv qab zib tsawg dua.
Nyob rau hauv cov kab mob txuam nrog gastrointestinal ib ntsuj av, tshwj xeeb tshaj yog nyob rau hauv lub sij hawm ntawm exacerbation, nws kuj tseem tsim nyog kom tsis txhob noj cov tshuaj no.
Nws tsis yog qhov tsim nyog los muab cov kev sib xyaw ua ke ntawm no, tseeg, cov khoom lag luam thiab cov menyuam yaus txog li ib xyoos thiab ib nrab lossis ob.