Tag nrho cov noj tau muaj cov nyhuv zoo los sis phem rau ntawm tus txiav. Yog li, nws tseem ceeb heev rau kev tswj hwm koj cov zaub mov, tshwj xeeb yog tias muaj teeb meem nrog lub caj pas tau tshwm sim. Cov neeg uas raug yuam los kho cov kab mob uas ua los ntawm kev ua haujlwm tsis ua haujlwm yuav tsum ua raws li kev noj haus tshwj xeeb, zoo ib yam li cov zaub mov hauv ntshav qab zib. Txawm hais tias, qhov tseeb, qhov kev noj haus no yuav pab tau thiab tus neeg noj qab nyob zoo.
Vim li cas hloov txoj kev noj haus?
Cov zaub mov rau cov neeg mob yuav tsum ua tib zoo xav tawm. Vim hais tias muaj tus kab mob no, iron tsis tuaj yeem tsim kom txaus cov enzymes uas txhawb kev zom plab thiab noj cov zaub mov. Vim li no, kev zawv plab yuav tshwm sim. Unboiled zaub mov yuav thaiv cov hnyuv, uas ua rau mob thiab cem quav. Yog li ntawd, cov kws kho mob pom zoo noj yooj yim digestible non-calorie cov khoom noj.
Xaiv khoom
Cov khoom uas muaj noj thiab tsis yog rau cov kab mob pancreatic tuaj yeem muab ua ke nyob rau hauv daim ntawv ntawm cov ntawv tsim nyog:
Koj tuaj yeem:
- qhuav qhob cij, crackers, non-calorie biscuits;
- buckwheat, semolina, mov porridge, oatmeal;
- teeb casseroles, puddings, soufflé;
- pike-perch, cod, pike, perch (lwm yam ntses nonfat ntses);
- luav, nqaij qaib, nqaij nyug;
- lean neeg tsis noj nqaij soups on cereals;
- qe dawb nyob rau hauv daim ntawv ntawm ib tug omelet scrambled, yolks nyob rau hauv lauj kaub tais diav (tsis pub ntau tshaj 2 tauj ib hnub);
- cheese, mis nyuj thiab mis nyuj khoom uas muaj roj tsawg;
- unsalted creamy los yog refined zaub roj;
- zaub thiab txiv hmab txiv ntoo (non-acidic);
- juices (non-acidic);
- zib ntab me me;
- hiav txwv kale;
- Ntawm tag nrho cov caffeine-muaj dej qab zib, koj tsuas tuaj yeem muaj tshuaj yej.
Koj tuaj yeem tsis tau:
- tej yam khoom qab zib, chocolate, ice cream, jam;
- juices los ntawm citrus txiv hmab txiv ntoo, txiv apples, txiv hmab txiv ntoo;
- dej haus muaj caffeine rau hauv qhov ntau loj;
- taum, txiv lws suav, cucumbers, cabbage, sorrel, radish thiab radish, turnips;
- nceb noj;
- qaub txiv hmab txiv ntoo, hnub tim;
- tsiaj rog, hnav khaub ncaws, margarine;
- fatty los yog ntsev khoom noj khoom haus thiab qaub mis nyuj;
- qe, tawv-hau, khib nyiab;
- soups on nqaij thiab ntses broth, ntse, raw (okroshka), qaub, liab thiab ntsuab borsch, beetroot;
- nqaij npuas, yaj, hnoos, Goose, qaib cov txwv;
- smoked, kib nqaij, cutlets thiab cov zoo li;
- txhua cov hnyuv ntxwm, cov zaub mov hauv kaus poom;
- salty, kib, rog ntses;
- nqaij nruab deg, caviar;
- millet, pearl barley thiab pob kws, legumes;
- mov paj hauv taub hau (pies), ua mov (vareniki, pelmeni), nplooj siab (pies), thiab pancakes, pizza thiab lwm yam;
- rye, raws li tau zoo raws li tej freshly ci qhob cij.
Ua noj thiab noj mov kom raug
Nws kuj muaj kev pom zoo rau kev ua noj thiab kev noj zaub mov:
- Porridges thiab soups yuav tsum muaj ib tug mucous, boiled sib xws. Rau soups, tib lub txiv hmab txiv ntoo yog siv rau cov cereals.
- Tej nqaij thiab cov ntses tsuas yog siv rau ob peb zaug los yog hauv dej.
- Cov lauj kaub tais diav yuav tsum muaj tsawg tshaj plaws ntawm ntsev, thiab nws yog qhov zoo dua kom tsis txhob muaj nws li.
- Cov roj yog siv tsawg heev.
- Cov zaub thiab txiv hmab txiv ntoo yog siv los ua daim ntawv qos yaj ywm los yog ci. Qaub txiv hmab txiv ntoo thiab zaub ua hmoov txhuv nplej siab tsis pom zoo. Kua txiv yuav tsum tau haus me ntsis.
- Tshuaj yej yuav tsum qaug zog, qab zib muaj peev xwm hloov nrog zib mu.
- Rau ib nrab ib teev los yog ib teev ua ntej noj mov, thiab tseem thaum sawv ntxov nyob rau hauv ib qho kev npliag plab, nws yog ib qhov tsim nyog los haus dej hau, uas yuav npaj lub plab thiab nyob rau tib lub sij hawm ntxuav nws cov hnoos qeev.
Tag nrho cov zaub mov txawv rau ib lub rooj noj mov tsis tuaj yeem ua cov kev sim uas tsis tshua muaj nqi. Txhua lub tais yuav tsum tau xav txog thiab txaus siab noj cov zaub mov noj.
Nyob rau hauv cov kab mob ntawm pancreas nws yog tseem ceeb rau haus dej haus infusions thiab decoctions ntawm tshuaj ntsuab:
- succession;
- niam thiab tus txiv ntxawm;
- elecampane ;
- keeb kwm ntawm juniper;
- wormwood iab;
- Rose hips;
- nplooj ntawm blueberries, lingonberries, strawberries;
- St. John lub Wort .