Cov nceb noj yog cov khoom noj tshwj xeeb, lawv muab cov khoom thiab nroj tsuag ua ke. Nceb muaj ib yam cwj pwm txawv thiab saj, qee yam ntawm lawv yog delicacy cov khoom thiab yeej kim heev. Cov nceb muaj cov khoom muaj nqis ntawm cov kua tshuaj, magnesium, phosphorus, sodium, calcium, sulfur, chlorine, thiab vitamins A, C, pab pawg B, cov vitamins D thiab PP rau ntau ntau. Tsis tas li ntawd nyob rau hauv cov nceb nceb yog cov roj ntsha ntawm cov nqaijrog, cov rog thiab carbohydrates, uas pab txhawb kev noj qab nyob zoo thiab cov kev cai ntawm cov metabolism hauv tib neeg lub cev.
Cov nceb yuav raug tua nyob rau hauv qhov chaw ntawm kev loj hlob ntawm ntuj, qee cov tsiaj muaj cultivated artificially. Ntawm chav kawm, artificially zus los yog sau nyob rau hauv qhov chaw nrog ib txwm ecology nceb yog kev ruaj ntseg rau ua noj ua haus.
Qhov no tseem ceeb thiab six khoom yuav ua tau siav nyob rau hauv ntau txoj hau kev: pickling, salting, ua noj, stewing, frying. Nceb hauv ib daim ntawv los yog lwm qhov tuaj yeem yog ib feem ntawm cov tais diav txawv, nrog rau cov zaub xam lav.
Peb yuav qhia rau koj seb yuav npaj cov zaub nyoos nrog kib zaub , nws muaj ntau hom zaub mov txawv, raws li cov nceb sib haum ua ke nrog ntau lwm yam khoom. Fry, twv yuav raug hu, koj muaj peev xwm boil nceb, nceb, russula, oyster nceb.
Zaub xam lav nrog fried white nceb thiab nqaij qaib
Cov khoom xyaw:
- tshiab dawb nceb - txog 300-400 g;
- dos - 1 pc .;
- nqaij qaib fillet (nqaij tsis muaj tawv nqaij thiab pob txha los ntawm lub mis thiab / los yog thighs) - 300-400 g;
- medium-qhov loj me unfertile qos yaj ywm ntawm oblong daim ntawv - 5-8 pcs .;
- qej - 2 cloves;
- tshiab tshuaj ntsuab (dos thiab dill);
- zaub roj (sunflower lossis flaxseed);
- butter ntuj (yuav ci) - 20-30 g;
- dub kua txob hmoov;
- ntsev.
Npaj
Nqaij qaib nqaij broth nrog niaj zaus spices rau broth thiab me ntsis txias nyob rau hauv lub broth, ces txiav mus rau hauv me me pieces.
Cov nceb yuav muab tso rau hauv cov dej txias kom ntev li 20 feeb. Koj tuaj yeem npau ncuav rau lawv li 20 feeb, tom qab uas cov dej tau muab pov tseg thiab muab pov tseg rov qab rau tus colander. Cov nceb, kub nyhiab los yog nyoos (yog tias koj tsis ntseeg lawv cov ecological compatibility), hlais me me, thiab tev cov txiv phom - zoo li. Peb sov lub roj zaub hauv ib lub lauj kaub tais diav thiab kib zaub dos thiab nceb hauv nruab nrab kub kom txog thaum kub. Stew nrog ntxiv ntawm butter on tsawg cua sov rau 15 feeb, stirring Qee zaus nrog ib tug spatula. Ib me ntsis thiab kua txob.
Cov qos yaj ywm yuav tsum tau ntxuav huv thiab txhuam "nyob rau hauv uniform", nws yog ib qho tseem ceeb tsis txhob zom. Peb tshem tawm cov tev, ces txhua tus qos yog txiav mus rau hauv beautifully loj slices.
Peb txuas nyob rau hauv lub tais zaub xam lav txhua yam npaj: tws nqaij qaib, dos-Mushroom sib tov thiab qos yaj ywm. Ntxiv tws zaub thiab qej. Peb hliv nrog roj thiab sib tov. Koj tuaj yeem ua qhov khoom qab zib nrog mayonnaise (nyiam dua hauv tsev-ua), tab sis, ces nws yuav dhau los noj ntau dua thiab cov caloric. Peb ua hauj lwm xws li khoom qab zib rau cov vodka, ntsim nyoos los sis cov taum nplej, koj tuaj yeem pabcuam tshwj xeeb wines lossis tsaus npias.
Zaub xam lav nrog kib nceb, quail qe, broccoli thiab kua txob qab zib
Cov khoom xyaw:
- tshiab nceb (oyster nceb los yog champignons) - txog 300-400 g;
- dos - 1 pc .;
- qe quail - 10-16 pcs.
- broccoli (los yog cauliflower) - lub taub hau me me;
- kua txob qab zib thiab / lossis daj - 1-2 pcs;
- ntsuab peas - txog 150 g;
- tshiab tshuaj ntsuab (zaub txhwb qaib, basil, coriander);
- qej;
- liab kub kua txob liab;
- txias roj zaub roj (sunflower, mustard, olive or mix);
- vinegar ntuj txiv hmab txiv ntoo lub teeb.
Npaj
Nceb yog sliced tsis dhau zoo li, thiab dos - finely thiab Fry nyob rau hauv ib tug zoo-rhuab frying lauj kaub rau 5 feeb. Oyster nceb noj tsis tuaj yeem khov ntev dua. Yog tias koj muaj champignons, txo cov cua sov thiab ploj mus ntev li 8-10 feeb.
Quail qe boil nyuaj, txias thiab huv si. Broccoli
Peb txuas qhov dos-mushroom sib tov, kua txob qab zib, npauj npua thiab zaub ntsuab hauv lub tais hauv lub tais. Ntxiv tws zaub thiab qej, lub caij nrog kub liab kua txob. Maj mam sib tov thiab ncuav lub zaub xam lav nrog roj (roj + vinegar 3: 1). Quail qe muab cais - cia txhua tus muab ob peb qho. Yuav ua li cas ib tug zaub xam lav nws yog zoo rau kev pab lub teeb cawv, dawb los yog liab, rakiyu, brandy, grappa thiab lwm yam txiv hmab txiv ntoo muaj zog unsweetened haus.