Qhov kub ntawm 35 degrees yog txaus ntshai li qhov siab. Nws tuaj yeem qhia txog ntau hom kab mob los yog muaj mob rau hauv koj lub cev. Tias yog vim li cas nws yog ib qho tseem ceeb kom paub tias yog vim li cas nws lub caij nplooj zeeg, thiab yuav ua li cas thiaj li yuav nce tau nws.
Yog vim li cas rau qhov pom ntawm ib tug kub ntawm 35 degrees
Nws yog tsim nyog hais tias rau qee cov neeg qhov kub ntawm 36.6 tsis zoo heev. Nws tuaj yeem nyob rau ntawm 35 mus rau 37 degree thiab tus neeg zoo nyob rau tib lub sijhawm. Tab sis dab tsi yog tias rau koj xws li ib lub caij nplooj zeeg ntawm kem ntawm tus pas ntsuas kub tsis yog peculiar? Dab tsi tshwm sim los ntawm qhov kub ntawm 35 degrees? Thiab muaj kev txaus ntshai li cas rau ib tug neeg?
Nws yog ib qho tseem ceeb kom nkag siab tias vim li cas lub cev kub tau poob mus rau 35 degrees. Qhov no tuaj yeem cuam tshuam los ntawm cov teeb meem hauv qab no nrog rau lub cev:
- txo kev tiv thaiv;
- cov tshuaj tiv thaiv ntawm lub cev mus rau cov kab mob nyuam qhuav kis;
- poob hemoglobin tsawg;
- asthenic syndrome;
- kev qaug ntawm lub cev;
- sab hauv;
- tsis muaj ntshav siab;
- teeb meem thiab cov kab mob ntawm qhov kev ua kom qhov kawg;
- kab mob hu ua adrenal;
- neurocirculatory dystonia raws li hom hypotensive;
- qaug zog thiab overexertion;
- mob tsis tsaug zog;
- cev xeeb tub;
- noj tshuaj;
- tsis muaj cov vitamins thiab kab kawm.
Yog tias thaum lub sijhawm no koj xav tias kev tsis zoo siab thiab koj tsis zoo siab, ces koj yuav tsum nrog ib tus kws kho mob tshwj xeeb uas tuaj yeem txheeb xyuas qhov teebmeem no thiab pom zoo rau txoj kev kho mob.
Yuav tsum ua li cas ntawm qhov kub ntawm 35 degrees?
Yuav pib nrog, yog tias koj qhov teeb meem tsis txuam nrog hormonal ntshawv siab lossis muaj kab mob hnyav, ces koj tuaj yeem tua hauv koj qhov sov nyob hauv tsev. Piv txwv li:
- Qhov tseem ceeb tshaj plaws thiab lub ntsiab lus tseem ceeb yog kev kho kom rov muaj zog - tas li thiab tag nrho pw, zoo noj haus.
- Cov nyhuv siv tau zoo heev thiab muaj tshuaj yej qab zib, uas tuaj yeem ua rau koj lub cev kub ib ntus.
- Nws kuj tseem pom zoo kom noj cov tshuaj vitamin E. Nws yuav ntxiv dag zog rau koj cov hlab ntsha. Txawm hais tias qhov tseeb nws yog qhov zoo tshaj rau haus ib tag nrho complex ntawm cov vitamins thiab microelements.
- Ib qho kev daws teeb meem yog zaws thiab qhov sib txawv ntawm cov da dej thaum sawv ntxov.
- Yog hais tias qhov ua rau yog overfatigue thiab ib qho kev nruj nrees, nws yog pom zoo kom noj decoctions ntawm soothing tshuaj ntsuab los yog tincture ntawm valerian.
- Nrog txo kev tiv thaiv, ib qho tshuaj yeeb los ntawm prunes, qaug qoob loo, raisins, zib ntab thiab neeg rau hauv cov nqi sib npaug yog kev pab zoo.