Xws li cov nroj tsuag tsis tau siv los ntawm cov neeg laus li zaub mov noj. Tab sis nws cov berries muaj txawv zog. Ntawm chav kawm, tsis yog tag nrho cov txiv hmab txiv ntoo ntawm elderberies yuav muaj, piv txwv li, nyob rau hauv sab qaum teb thaj tsam nws tsuas tsis loj hlob, tab sis jam los ntawm nws yuav yuav nyob rau hauv lub khw thiab welded nws tus kheej. Qhov loj tshaj plaws yog kom paub txog cov kev pab thiab cov teeb meem ntawm elderberry jam thiab noj nws tsuas yog nyob rau hauv tej yam mob. Tom qab tag nrho, txoj kev npaj tsim khoom noj khoom haus zoo yuav tsis zoo rau koj kev noj qab haus huv, tab sis kuj coj kev zoo nkauj.
Yuav ua li cas yog tseem ceeb rau elderberry jam?
Yuav pib nrog nws yog ib qhov tsim nyog los qhia lub caij no, berries ntawm no nroj tsuag tshwm liab thiab dub. Ib tug neeg tsuas noj cov txiv hmab txiv ntoo ntawm cov xim dub xwb, lwm hom tsob nroj no yog tshuaj lom. Yog li ntawd, yog tias koj xav mus sau berries on koj tus kheej thiab weld jam los ntawm lawv, txoj cai no yuav tsum nco ntsoov.
Rau cov khoom tseem ceeb ntawm cov txiv ntoo dub thiab jam nws tuaj yeem yog vim muaj cov ntsiab lus ntawm cov vitamin C. Cov txiv hmab txiv ntoo thiab nroj tsuag yuav tsum tau noj kom zoo li "tiv thaiv lub caij", thiab rau ntau yam kab mob rau cov kab mob thiab kab mob khaub thuas. Cov khoom no yuav pab txo cov kev mob tshwm sim thiab ua rau zoo sai.
Tsis tas li ntawd, pectin, uas pom nyob rau hauv elderberries, yuav pab tsim kom muaj tus txheej txheem digestive. Nws yog noteworthy tias jam kuj muaj no zoo. Qhov no yog lwm yam khoom tseem ceeb ntawm elderberry jam. Tsaug rau nws, cov khoom no yog pom zoo rau cov neeg uas xav kom sai sai ntawm cov co toxins thiab toxins, zoo li cov neeg uas ua raws li kev noj haus nruj.
Leej twg yuav tsum tsis siv elderberry jam?
Yog hais tias peb tham txog txoj kev txhawj xeeb ntawm no Berry, ces nyob rau hauv cov txiv hmab txiv ntoo tshiab yog contraindicated rau cov neeg uas muaj mob raum, thiab
Cov neeg uas xav kom tshem ntawm ib tug ob peb phaus, tau yooj yim noj tshiab berries, tab sis los ntawm jam nws yuav ntau tsim nyog kom tsis txhob. Ib qho loj ntawm suab thaj tsis ua rau poob phaus, yog li koj tuaj yeem noj jam hauv cov tshuaj tsawg heev.
Maj mam nkag rau cov laus thiab cov jam los ntawm cov menyuam yaus. Ib cov ntsiab lus uas muaj vitamin C ua rau ua xua. Yog hais tias nws yog ib lo lus nug ntawm sau berries nyob rau hauv hav zoov, nws yog worthwhile kom zoo zoo xyuas tias tus me nyuam siv tsuas yog dub berries rau zaub mov.