Grapefruit roj, khoom thiab daim ntaub ntawv ntawm cov uas tau ntev lawm ntawm kev txaus siab mus rau cov kws kho mob, cosmetologists, aromatherapists, ua tsaug rau nws cov aroma tshwj xeeb, tsis tau tawm leej twg tsis nyiam. Nws muab cov lus zoo siab thiab zoo siab, pab saib tom qab pom thiab kho ntau yam mob.
Grapefruit roj - muaj pes tsawg leeg
Nyob rau hauv cov txiv hmab txiv ntoo ntawm no txawv nroj tsuag, qhov tseem ceeb roj yog muaj nyob rau hauv lub loj tshaj tus nqi nyob rau hauv daim tawv nqaij thiab cov pob txha. Nws yog muab los ntawm txias pressing, uas tso cai rau khaws cia cov khoom zoo. Cov roj ntawm cov txiv hmab txiv ntoo thiab cov tev zis yog ib lub kua txig uas muaj xim tis qis, uas muaj cua daj cua dub thiab tsis hnov tsw ntxhiab nrog lub teeb pom kev ntawm kev mob nkeeg thiab cov cwj pwm citrus.
Raws li qhia los ntawm cov kev tshawb fawb ntawm no cov khoom muaj nqis, txiv roj roj tsw qab muaj ntau pabcuam. Peb sau cov ntsiab ntawm lawv:
- vitamins (PP, C, A, B2);
- organic acids;
- macro- thiab microelements (potassium, calcium, magnesium, hlau, selenyum, zinc, copper);
- geraniol;
- limonene;
- linalool;
- pinene;
- citral thiab lwm tus.
Grapefruit tseem ceeb roj - khoom
Heev heev thiab ntau yam kev sib tw pab cuam thiab cov khoom, uas tau cog lus nrog cov txiv kab ntxwv roj:
- adaptogenic;
- immunostimulating;
- anti-inflammatory;
- tshuaj tua kab mob;
- antibacterial;
- tshuaj loog;
- antioxidant;
- purification thiab txhuam cov tawv nqaij;
- normalization ntawm roj qog hauj lwm;
- normalization ntawm ntshav kev;
- ua kom cov kua qaub ntsuab;
- ntxeev ntawm cov leeg ntshau;
- stimulation ntawm cov txheej txheem metabolic;
- kev hloov ntawm plab zom mov;
- ua kom lub plawv dhia paj hlwb;
- tshem tawm kev txob taus;
- poob phaus;
- nce libido.
Grapefruit tseem ceeb roj - daim ntawv thov
Cov txiv kab ntxwv roj tseem ceeb, cov cuab yeej thiab cov ntaub ntawv uas tau kawm los ntawm cov kws tshwj xeeb ntawm cov cheeb tsam sib txawv, yog ib qho kev tivthaiv hauv kev tsim cov khoom qab zib, khoom qab zib, tshuaj pleev ib ce, tshuaj. Ua tsaug rau cov teev tseg ntawm cov teebmeem uas tau muab teev nrog roj rau hauv nqe lus nug, qhov tshuaj tsw qab no tuaj yeem hloov tau ntau cov tshuaj ib zaug hauv tsev tshuaj hauv txee thiab hauv arsenal txhais tau tias kom tswj pojniam zoo nkauj.
Txiv lauj kaub roj rau lub ntsej muag
Cov khoom noj khoom haus zoo heev ntawm cov roj txiv lauj kaub ua rau pom tias thaum siv nws los tu cov tawv nqaij ntawm lub ntsej muag. Tshwj xeeb tshaj yog nws yog pom zoo rau cov tswv ntawm excessively oily ntawm daim tawv nqaij, inflammatory eruptions, comedones , pliaj freckles thiab pigment me ntsis. Tsis tas li ntawd, qhov tseem ceeb cov txiv kab ntxwv tseem ceeb roj rau lub ntsej muag nrog lub suab txo ntawm lub suab thiab elasticity ntawm daim tawv nqaij, qhov zoo li ntawm wrinkles. Yuav kom tiv thaiv tau tag nrho cov kev ua yuam kev, koj siv tau rau hauv ib qho ntawm cov hauv qab no:
- txhawb kev nplua nuj rau cov zov me nyuam - 5 tee ib 20 ml ntawm qab zib;
- Txhawm rau muab los yog tau teem caij rau ntawm pryshchiki kom yoo mov lawv ziab;
- so nws lub ntsej muag nrog dej khov, npaj los ntawm ib khob ntawm ntxhia dej nrog ntxiv ntawm yav dhau los diluted nyob rau hauv ib tug teaspoon ntawm zib mu 5-6 tee ntawm ether.
Txiv lws suav roj rau cov plaub hau
Feem ntau, txiv lws suav qaub roj siv los txhim kho hau thiab plaub hau, tshwj xeeb tshaj yog yog muaj teeb meem hauv qab no:
- kev loj hlob hlob tuaj ntawm cov plaub hau;
- kiav txhab;
- poob plaub hau ;
- lub dullness ntawm lub strands;
- cov lus qhia ntawm lub tswv yim.
Qhov tseem ceeb roj ntawm txiv kab ntxwv qaub rau cov plaub hau yog pom zoo kom muab ntxiv rau tsuaj zawv plaub hau thiab tshuaj yaug nrog txhua cov plaub hau. Rau qhov no, 3-4 tee ntawm roj yog tov rau hauv ib feem ntawm qhov kev npaj (txog 10 ml). Ib qho zoo siv tau los ntawm aroma-combing ib tug ntoo comb nrog daim ntawv thov ntawm ob peb ntawm cov mob ntawm ether. Rau tag nrho cov hom plaub hau thiab rau ntau yam teeb meem, koj tuaj yeem ua tus kho thiab ua npuas ncauj.
Tshuaj txhais tau tias
Cov khoom xyaw:
- yolks ntawm nqaij qaib qe - 2 pcs .;
- zib mu - 1 lub rooj. diav;
- txiv kab ntxwv qaub ether - 5 tee.
Npaj thiab siv
- Mus rau zib mu, ntxiv ether, mix.
- Ntxiv lub yolks, grind qhov sib tov.
- Tso npe rau saum tawv taub hau, kis tau ntau dua.
- Txuas ntxiv 30-40 feeb, muaj diav taub hau.
- Ntxuav tawm dej sov.
Txiv lauj kaub roj rau cov rau tes
Cov poj niam, raug kev nyuaj siab nrog kev tsis zoo li tawg thiab stratification ntawm tus ntsia thawv daim hlau, cov cuab yeej ntawm ntuj tshuaj qhia tawm tswv yim siv cov khoom tseem ceeb roj ntawm cov txiv kab ntxwv qaub. Ntxiv nrog rau kev txhim kho thiab moisturizing cov rau tes, cov khoom no pab kom muab lawv ci, ua kom zoo dua, khiav ceev, muag lub cuticle, tiv thaiv cov tsos ntawm burrs thiab defeat lub fungus.
Koj tuaj yeem rub tus ciav hlau thiab daim tawv nqaij ib ncig ntawm cov roj tseem ceeb, muab cov roj av roj (piv txwv, cov txiv ntseej) rau ib feem ntawm 1: 3. Zaub luj roj, cov khoom thiab kev siv uas tau raug kuaj los ntawm ntau cov poj niam, raws li kev txheeb xyuas, yog qhov pib hauv kev npaj ntawm ntsia thawv polishes nrog nws.
Daim ntawv qhia rau ib da dej
Cov khoom xyaw:
- dej - 1 iav;
- ntsev - 1 teaspoonful. diav nrog swb;
- tseem ceeb roj - 4-5 tee.
Npaj thiab siv
- Preheat cov dej kom txog 40 ° C.
- Ntsev ntawm ntsev thiab yaj hauv dej.
- Tig cov ntiv tes rau hauv cov kua thiab cia kom sawv ntsug rau 15 feeb.
Txiv lws suav roj los ntawm cellulite
Nws pom tias cov txiv kab ntxwv qaub roj ntawm cellulite , siv tsis tu ncua, muab tau zoo heev. Vim tias muaj peev xwm txhim kho microcirculation thiab metabolism hauv cov ntaub so ntswg, tshem cov dej ntau dhau thiab cov tshuaj lom, ua kom cov elasticity thiab elasticity ntawm daim tawv nqaij, nws yuav pab txo kom cov tsos ntawm "txiv kab ntxwv tev", txhim kho qhov tsos ntawm daim tawv nqaij.
Nyob rau hauv kev kho mob ntawm cellulite, cov nram qab no txoj kev ntawm thov roj yog zoo:
- enrichment ntawm npaj khoom tiv thaiv anti-cellulite rau rubbing rau hauv daim tawv nqaij - ntxiv mus rau 5 ml ntawm roj 5 tee roj;
- rau zaws ntawm qhov teeb meem aav - muab mus rau 6 g ntawm massage roj 6-7 tee ntawm ether;
- raws li kev siv tshuaj pleev kom sib tov - sib tov ntawm hiav txwv ntsev ntawm nruab nrab grind thiab txiv ntseej roj nyob rau hauv ib qho ratio ntawm 1: 2 thiab ntxiv 5-6 tee ntawm grapefruit ether;
- rau wrapping.
Tshuaj rau cellulite
Cov khoom xyaw:
- xiav av nplaum - 100 g;
- ntxhia dej - 100 ml;
- cinnamon hmoov - 2 teas. dais;
- txiv kab ntxwv roj - 5-7 tee.
Npaj thiab siv
- Dilute av nplaum hauv dej.
- Ntxiv cov khoom xyaw seem, sib tov.
- Ua raws li cov teeb meem.
- Qhwv zaj duab xis saum toj kawg nkaus, muab npog npog sov so.
- Tom qab so so rau 20 feeb, yaug.
- Nqa tawm 15 cov txheej txheem nrog lub caij nyoog ntawm ob lossis peb hnub.
Txiv lauj kaub roj ua rau poob phaus
Muab cov khoom xyaw thiab cov khoom ntawm cov txiv kab ntxwv roj, nws pom cov ntaub ntawv tsis yog raws li kev kho sab nraud, tab sis kuj yog ib qho kev npaj rau kev noj tshuaj. Ua tsaug rau kev tsim kho ntawm metabolic, dab ntawm qab los noj mov, qhov ua rau lub plab zom mov thiab tonic, nws tseem tau siv cov roj ntsha ntawm cov txiv lws zoov rau qhov hnyav. Nws raug pom zoo kom koj nrog koj tus kws kho mob tham. Contraindications rau sab hauv kev siv yog: kev tsis haum rau citrus, mob loj heev ntawm gastrointestinal ib ntsuj av, nce acidity ntawm pais plab kua txiv.
Cov txiv hmab txiv ntoo zom zawg yuav siv tau 3 tee ib hnub, ntxiv rau txhua yam dej cawv los yog cov tais diav. Nws tsis yog xav kom siv lub plab tas. Ua ke nrog qhov no, nws tau pom zoo kom muab cov kev siv nrog lwm cov roj (xws li hauv cellulite) thiab lwm txoj kev poob lub cev: kev siv lub cev, kev noj zaub mov tsis muaj calorie, tsis ua rau kev coj tsis zoo.
Txiv lws suav roj los ntawm cov khaub thuas
Thaum lub caij mob khaub thuas, cov txiv kab ntxwv roj tseem ceeb yuav pab tua cov mob khaub thuas thiab ntswg. Ua li no, koj yuav tsum nqhis cov tshuaj tsw qab ntawm cov roj, uas siv cov tshuaj ntaus aromed, lub teeb nrig los yog los ntawm kev siv cov roj me me ntawm cov khaub hlab. Tsis tas li, koj tuaj yeem ua pa nqus tau los ntawm kev ntxiv ob peb tee dej kom sov dej rau txhua 100 ml. Lub sijhawm ntawm kev nqhis yog 5-10 feeb, lub chav kawm ntawm kev kho mob yog 3-5 hnub.