Nyuam qhuav 50 xyoo dhau los, tawv nqaij zoo li lub txiv kab ntxwv pob tawb tsis tau poob siab tias yog kho kom zoo nkauj. Hais txog cellulite thiab nws cov ugliness, cov poj niam kawm tawm tsam lub nraub qaum ntawm cov qauv tshiab ntawm kev zam - lub pobtej nruj, lub plab nyem thiab cov kauj vag uas ua tiav nrog androgyne thinness. Hauv cov tshuaj, qhov deficiency no hu ua gynoid lipodystrophy thiab yog qhov kev cai.
Ua rau ntawm cellulite
Cov lus piav qhia yog ib qho kev ua txhaum ntawm kev tawm thiab tawm ntawm cov roj ntsha kua qaub, nce nyob rau hauv cov kab mob ntawm cov vascular phab ntsa. Qhov zoo tshaj plaws, cov nqaij npuav ntawm cov rog thiab qhov nkag ntawm lawv cov khoom xyaw (lipids) mus rau hauv cov hlab ntsha yog muab tshwj xeeb hlwb-adipocytes. Lawv cov kev ua thiab ntau ntau yog tswj los ntawm ntau hom hormones, lub luag haujlwm tseem ceeb ntawm cov uas yog ua los ntawm tshuaj estrogen thiab prolactin. Muaj qee qhov tsis txaus ntsws, qhov adipocytes ua hauj lwm qeeb thiab ua tsis tau zoo, yog li cov kua pib tshwm hauv cov kab hauv qab, cov lipid zom.
Ib hom tsos mob ntawm cellulite yog vim cov qauv ntawm qhov kev ua haujlwm ntawm dermal cellulose. Nws muaj cov collagen fibers uas tsim cov qog peculiar (matrix). Lawv yog cov roj qaum hlwb, thaum tsis muaj kev qia ntshauv, cov qog khiav tawm thiab cov pa tsis muaj zog, lawv ua ke nrog lub septa. Qhov tshwm sim - lub bulges thiab kab noj hniav nyob rau ntawm daim tawv nqaij, reminiscent ntawm citrus tev, uas koj xav kom tshem ntawm.
Cov theem ntawm cellulite:
- Thaum Ntxov. Tsis muaj cov cim qhia sab nrauv ntawm lipodystrophy. Qhov tsuas yog yim pab rau nws txoj kev loj hlob yog me me o thiab qhov tshwm sim ceev ceev ntawm cov nqaij ntshiv.
- Thawj zaug. Thaum koj kov cov tawv nqaij los yog cov leeg nruj, koj pom cov lus tsis zoo, qhov kab mob ua rau nws tsis zoo. Cov theem no yog pom thaum muaj hnub nyoog 16-25 xyoos ntawm 95% ntawm cov poj niam.
- Nruab nrab (micronodular). Cellulite yog pom tseeb, nws yog qhov nyuaj rau kev tshem ntawm nws, palpable nodules ntawm ntau qhov sib txawv yog probed. Daim tawv nqaij yog flabby thiab heev pliable, mos.
- Hnyav (macronodular). Cov lipid aggregations ua rau mob, ua rau lub cev mob thiab tsis xis nyob. Muaj ib qho puffiness, reddening ntawm epidermis tshaj lub cheeb tsam ntawm cov cheeb tsam, lub zos hyperthermia.
Cov ntaub ntawv tom kawg yuav tsum tau muaj kev kho mob, thiab tus so ntawm lipodystrophy tuaj yeem tswj tau nws tus kheej. Nws yog ib qho tseem ceeb los tsim cov kev pabcuam zoo rau kev txhim kho lymphatic thiab ntshav microcirculation, normalizing hormonal kev sib raug zoo thiab tshem puffiness. Ua kom tiav thiab rau lub neej, kev tshem ntawm qhov teeb meem yuav tsis ua hauj lwm tawm, tab sis kom txo nws cov tsos mob tiag tiag.
Massage los ntawm cellulite
Qhov kev xav ntawm txoj kev kho yog pom tias yog ib txoj haujlwm zoo tshaj plaws ntawm kev kho cov kab mob metabolism hauv lipid. Muaj ob lub tswv yim uas nrov rau kev tshem cov cellulite hauv tsev - tshwj xeeb cov kaus poom thiab manually siv zib ntab. Nyob rau hauv ob qho tib si, tom qab 10 txheej xwm, qhia tau zoo thiab kev kho ntawm daim tawv nqaij yog pom, tom qab 0.5-1.5 xyoo nws yog tau kom tshem tawm tag nrho cov sab nraud tshwm sim ntawm lipodystrophy.
Banana massage los ntawm cellulite
Ntawm lub plawv ntawm no version ntawm tus txheej txheem kev ceev - cov nyhuv ntawm lub tshuab nqus tsev rau cov nqaij rog, cov txheej txheem metabolic thiab lymphatic. Zaws nrog cov kaus poom hauv cellulite hauv tsev ua cov teebmeem nram qab no:
- stimulation ntawm ntshav ncig nyob rau hauv lub dermis thiab lub Upper txheej ntawm daim tawv nqaij;
- tshem tawm o, tshem tawm cov dej ntau dhau;
- ua kom muaj cov adipocytes;
- normalization of lymph drainage;
- intensification elastin ntau lawm.
Ua tsaug rau txoj kev kho mob, cov tubercles tau txua tawm thiab yuav luag pom, nws yooj yim kom tshem tau ntawm lawv. Nqus tau zaws los ntawm cellulite yog ib qho tseem ceeb kom ua kom raug thiab nco ntsoov txog kev tsis sib haum xeeb:
- kev puas tsuaj rau cov kab mob hauv qhov chaw kho mob;
- Varicose leeg los sis qhov kev xav rau qhov kev mob ntsws no;
- tus kab mob thrombophlebitis ;
- kub siab;
- cev xeeb tub;
- dermatological kis thiab mob;
- yus neoplasms.
Zib zaws ntawm cellulite
Lub hom phiaj ntawm cov txheej txheem kev ua haujlwm yuav ua rau muaj ntshav txaus nyob hauv cov cheeb tsam muaj teeb meem thiab tshem tawm cov dej ntub ntau tshaj ntawm daim duab. Ua ntej koj tau tshem ntawm cellulite nyob rau hauv tsev uas siv ib tug muv zas , koj yuav tsum tau kom paub tseeb tias tsis muaj kev tsis zoo ntawm kev tiv thaiv rau cov khoom ntawm beekeeping. Feem ntau, kev tsis haum ua rau acacia zib ntab, vim hais tias nws muaj tsawg irritants.
Qhov piav sib ntaus tawm tsam cellulite nyob rau hauv lub tsev yog nqa tawm raws li ib qho yooj yim li - nws yog qhov yuav tsum tau mus thov thiab tshem tawm palms ntawm daim tawv nqaij, lubricated nrog ib tug nyias txheej ntawm ntuj tshuaj. Vim li ntawd, lub cev kub hnyiab yuav nce siab, qog ntshav thiab cov ntshav khiav kom zoo, cov rog hauv lub hlwb cog lus yuav nplua thiab pib phua. Tsis tas li ntawd, zib mu massage muaj ib tug zoo siv on zoo ntawm daim tawv nqaij, smoothes nws thiab ua rau nws ntau elastic, pab kom tshem ntawm tob striae.
Cellulite wrapping
Cov lus tshaj tawm txog kev kho tus mob zoo tshaj qhov kev tshaj tawm tias muaj kev tshaj tawm zoo tshaj. Cov kev ntsuas nyob rau hauv kev saib xyuas, txawm siv nrog tsis tu ncua, tsis muab qhov poob los yog tshem tawm ntawm "txiv kab ntxwv tawv". Cosmetologists pom zoo kom lawv ntxiv rau txoj kev kho mob tseem ceeb ntawm qhov teeb meem. Cellulite wraps tom tsev pab:
- Txo cov khoom ntiag tug mus ib ntus;
- txhim kho lub tsho thiab qhov zoo ntawm daim tawv nqaij;
- normalize qhov chaw ua hauj lwm ntawm cov qog sebaceous;
- tshem cov hlwb ntawm lub qhov tuag rov qab.
Zib ntab los ntawm cellulite
Cov khoom siv hauv nras muaj qhov ua kom sov, yog li ntawd nws yog ib qho stimulator ntawm cov qog ntshav thiab kev. Ua tsaug rau cov khoom ntim no ntawm cov cellulite yog suav tias yog ib lub cuab tam siv tau zoo heev thiab yuav siv tag nrho cov txheej txheem. Rau wrapping, txawm feem ntau cov nyiaj txiag thiab tsis tag ntuj khoom muaj suab thaj yog haum.
Kom tua cellulite hauv tsev los ntawm txoj kev piav qhia muaj nyob rau hauv lubricating ntawm daim tawv nqaij nrog koj niam thiab tom qab ntawd ua kom sov lossis zaub mov zoo nkauj. Tom qab 60-90 feeb, thaum lub sij hawm uas nws yog tsim nyog los dag, cellophane yuav tsum tau muab tshem tawm thiab xa mus rau lub da dej. Nws yog ntshaw kom muab cov nyhuv los ntawm kev sib deev dousing, zaws thiab tawv nqaij kho. Qhov no yuav pab kom tshem tau cov tsos mob sai dua.
Coffee qhwv los ntawm cellulite
Cov khoom muag tsis zom cov rog thiab tsis kos "slags" lossis co toxins ntawm cov kab mob. Qhov kev xaiv no yuav ua li cas tua cov cellulite tom tsev, yuav pab kom cov tawv nqaij tsis yoojyim thiab nce nws lub zog. Cov dej kas fes nrog rau cov kua no kuj ua rau cov kev ntshav khiav qis thiab ua rau me ntsis kub hnyiab mus rau qhov kub ntawm lub plab, kom nws muab lub xov tooj ntawm tes kho kom zoo dua thiab tshem tawm ntawm cov phom sij.
Yuav ua li cas kom tshem tau cov cellulite tom tsev los ntawm txoj hlab npua :
- Brew khov kas fes, maj mam muab nyem me ntsis.
- Muab cov paib semi-kua faib rau cov teeb meem.
- Tightly qhwv cov aav nrog ob peb txheej ntawm zaj duab xis.
- Yuav kom ntxuav hauv 1-1,5 xuab moos.
Av nplaum qhwv ntawm cellulite
Nyob rau hauv cov khoom no muaj ntau yam minerals uas pab cov tawv nqaij thiab ua rau nws cov elasticity, tau tshem ntawm tubercles. Kev kho mob ntawm cellulite nyob rau hauv lub tsev yog nqa tawm raws li cov qauv saum toj no. Rau qhov manipulation ntawm cov nram qab no hom av nplaum raug pom zoo:
- dub;
- xiav;
- ntsuab;
- xiav;
- liab.
Txhaj los ntawm cellulite
Kev tawv nqaij ntawm daim tawv nqaij tsis yog ib qho kev ywj pheej rau kev kho mob lipodystrophy thiab kev kho cov tawv nqaij tsis zoo. Scrub los ntawm cellulite nyob rau hauv lub tsev yog siv raws li kev npaj nyob rau Eve ntawm lub zaws. Nws siv ib qho kev ntxuav zoo ntawm cov kab mob ntawm cov roj ntau thiab cov av, qhov qhib siab tshaj plaws ntawm qhov pores thiab lub cev tawv nqaij. Qhov no ua rau nws xav paub ntau tshaj malleable thiab permeable, stimulates ntshav txaus.
Kas fes tshuaj tiv thaiv cellulite
Rau kev sib tawb, koj tuaj yeem siv daim thicket tib yam li thaum muab qhwv. Qee tus poj niam tshwj xeeb yog sau cov dej ntawm cov dej haus, nws qhuav thiab sib tov nrog cov zib ntab los txhim kho cov nyhuv. Kas fes tiv thaiv cellulite ua tsis ncaj qha. Qhov siv cov nplauv no ua kom ceev ceev cov microcirculation ntawm cov kua qaub ntshiab thiab seb puas tsimnyog tau cov kub hauv zos. Nws yog ib feem ntawm cov txheej txheem los rhuav tshem cov cellulite hauv tsev. Cov kws txawj qhia kom paub txog cov kas fes kab ua ntej ua ntej nqus plab los yog ua kua nplaum.
Siv cov av los ntawm ntsev ntawm cov ntsev ntawm cellulite
Cov khoom no yog nplua nuj nyob rau hauv cov khoom muaj nqis thiab tsis tshua muaj tshuaj muaj zog, uas yog "ncab" ntau dhau ntawm cov nqaij, ua tawv nqaij thiab ntau dua. Ntsev tev tawm kuj pom zoo ua ib qho kev ntsuas ua ntej kom tshem ntawm cellulite nyob hauv tsev nrog kev pab los ntawm kev siv lus. Scrubbing ntawm lub tswv yim ntawm zaws yog zoo tshaj plaws ua nyob rau hauv ib tug da dej kub, tov nplej nrog txhua yam roj zaub.
Qhov ncauj qhov ntswg ntawm cellulite
Cov tshuaj pleev plhu yog cov tev zuam thiab ntaub yas yog ib feem ntawm cov pabcuam thiab txhawb ntxiv los tiv thaiv cov "txiv kab ntxwv tev". Kev pab haiv neeg rau cov cellulite tsim cov teebmeem nram qab no:
- lub zos ploj;
- cua sov;
- ntxuav.
Lawv pab txo cov ntshav microcirculation, tshem tawm cov kua txob, ua rau lub cev ntim qis dej thiab ua kom zoo dua ntawm txheej sab qaum ntawm daim tawv nqaij. Yog hais tias koj tsis tu ncua cov qhov ncauj qhov ntswg ntawm cellulite hauv tsev nrog rau massage, gymnastics thiab noj cov zaub mov, tom qab ob peb lub hlis ntawm kev kho thiab pheej kho, koj tuaj yeem ua tiav pom.
Daim ntawv qhia rau marine sib tov ntawm lipodystrophy
Cov khoom xyaw:
- qhuav algae - li 1 kg;
- boiling dej - 2 liv.
Npaj, siv:
- Cov khoom nyhav siab tshaj plaws, coj mus rau lub xeev cov hmoov.
- Ncua dej hiav txwv nrog dej kub thiab tawm rau 1-2 teev.
- Lub resulting loj yog faib (densely) nyob rau hauv cov cheeb tsam uas tsim nyog.
- Qhwv tawv nqaij nrog ib zaj duab xis thiab pw pw so hauv qab daim pam.
- Tom qab txog ib teev, mus da dej.
Daim ntawv qhia rau lub npog ntsej muag ua kom sov (tsis haum rau rhiab epidermis)
Cov khoom xyaw:
- txiv ntseej roj - 1-2.5 tsp.
- liab kua txob (hauv av) - 1 pinch;
- zib mu - 0.5 tsp.
- cinnamon - 1-2 pinch.
Npaj, siv:
- Sib tov cov khoom xyaw qhuav.
- Ntxiv lawv mus rau butter, muab zib ntab.
- Siv cov lus muaj pes tsawg leeg rau cov tawv nqaij.
- Tsis muaj ib qhov zaws, qhwv qhov teeb meem nrog cellophane.
- Ntxuav lub looj ntsej muag tam sim ntawd tom qab kub, siv cov dej txias xwb.
Cov roj ntawm cellulite
Ntxiv dag zog rau cov nyom ntawm cov txheej txheem saum toj saud yog siv cov khoom cog cog. Lub cellulite tshuaj nyob tom tsev nrog qhov sib ntxiv ntawm cov roj concentrated yuav ua sai dua thiab muab cov ntsiab lus ntau tshaj tawm thiab pom. Ethers ua haujlwm "thauj" rau lwm yam khoom muaj txiaj ntsim, nce kab mob ntawm daim tawv nqaij thiab ua kom cov ntshav khiav.
Muaj ntau txoj hau kev tua cov cellulite tom tsev nrog kev pab ntawm cov roj. Lawv ntxiv (2-4 tee rau 100 g) hauv cov qauv hauv qab no:
- massage mixtures;
- dens rau wrapping;
- qhov ncauj qhov ntswg;
- muab tshuaj pleev;
- cream .
Qhov zoo tshaj plaws yog cov esters:
- txiv kab ntxwv;
- qaub;
- mandarin;
- geranium;
- rosemary;
- txiv kab ntxwv qaub;
- juniper;
- fennel.
Cream tiv thaiv cellulite
Tom qab tev tawv, zaws, ntaub qhwv thiab cov qhov ncauj qhov ntswg, nws raug nquahu kom kho cov teebmeem ntawm kev siv los ntawm cov tshuaj pleev ib ce tshwj xeeb. Koj tuaj yeem npaj cov tshuaj nplaum los ntawm cellulite hauv tsev, muab 50-80 g ntawm koj cov mis nyuj nyiam rau daim tawv nqaij nrog 2-3 tee ntawm cov roj saum toj no. Ib txoj kev zoo sib xws no muab cov tshuaj pleev thiab cov khoom ua kom huv (gel, xab npum).
Cov hom kev kawm ntxiv, yuav ua li cas kom tua tau cov cellulite loj hauv tsev, ntau cov tshuaj pleev ib ce ntau lub tuam txhab muaj kev paub txog cov kabmob lipodystrophy:
- Biotherm Celluli Eraser;
- Vichy Aqua Tuaj;
- Clarins Lub Cev Nqa Lub Cev Nqaij Lim Cellulite;
- Sisley Phyto-Svelt Ntiaj Teb;
- Nuxe Lub Cev Tshuaj Txhuam Hniav;
- Rodial Size Zero;
- Ahava Nroj Tsuag.