Qhov kev xaiv ntawm ib tug nqi taub hau ntev ntev ntev yog qhov khoom qab zib heev, tab sis muaj lub luag haujlwm thiab qee zaum teeb meem. Ib qho tseem ceeb nyob rau hauv daim ntawv teev cov khoom yuav ntev, uas tuaj nrog cov tsos hauv tsev ntawm ib tus neeg tshiab ntawm tsev neeg, yog nyob ntawm cov khoom siv rau kev pub, thiab tshwj xeeb tshaj yog, cov fwj rau cov menyuam yug tshiab. Nkag siab txog lawv txoj kev sib txawv yog qhov nyuaj, yog li ua ntej yuav tau txais nws yog pom zoo kom sau cov lus tshaj tawm txog qhov teeb meem no, uas yuav pab txiav txim siab xaiv.
Yuav ua li cas xaiv ib lub raj mis rau tus menyuam mos?
Ntawm lub plawv ntawm kev xaiv ntawm lub raj mis kom pub mis rau me nyuam pw ob txoj cai yooj yim - yooj yim thiab kev nyab xeeb. Tawm los ntawm lawv, nws yog ib qho tsim nyog yuav tau txhais nrog cov khoom siv los ntawm lub raj mis, nws daim ntawv, lub tuam txhab tso cai. Lub raj mis yuav tsum tiv thaiv lub siab kub, uas yog tsim nyog rau kev siv kom tsis muaj menyuam, nws lub cev yuav tsum haum nruj rau ib leeg - ces cov khoom yuav tsis txeej.
Khoom siv . Lub raj mis yog ua los ntawm cov iav thiab yas zoo yas. Cov iav iav rau kev pub mis yog cov paub ntau dua qub - lawv yog cov yooj yim ntxuav, kom tsis muaj menyuam, lawv ruaj ruaj. Qhov tseem ceeb ntawm cov iav yog tias nws yooj yim fights, uas txhais tau hais tias nws tuaj yeem tsim kev hem thawj rau kev nyab xeeb ntawm tus me nyuam. Yas hwj tsis tawg, lawv muaj sib dua thiab kuj tsuas yog sterilize thiab boil. Lawv rho tawm yog tias lub hnab yas tsis ruaj - nrog lub sijhawm, microfissures tshwm rau phab ntsa ntawm lub raj mis thiab nws ua turbid.
Daim ntawv . Tom ntej no, qhov koj yuav tsum tau them sai sai yog qhov sib txawv hauv lub raj mis. Lawv tshwm sim - cylindrical, curved ntawm lub caj dab los yog mus rau nruab nrab, nthuav dav mus rau hauv qab. Tus zauv lub duab ntawm lub raj mis, nws yooj yim dua yog ntxuav nws. Tab sis ntawm qhov tod tes, cov nkuaj fwj no muaj ntau lub cev, txij li thaum lawv rov ua tus qauv ntawm leej niam lub mis. Yuav kom huv si ntxuav cov tais diav, nce toj mus rau qhov feem ntau cov tsis muaj grooves thiab grooves, koj yuav tsum tau yuav tsum muaj ib lub raj mis, zoo dua ntawm tib lub npe raws li lub fwj lawv tus kheej rau cov kev yooj yim tshaj plaws thiab kev ua haujlwm.
Raws li rau lub lag luam, nws yog qhov zoo dua los muab qhov preference rau zoo-paub tuam ntxhab, vim lawv cov khoom tsis tu ncua mus soj ntsuam thiab cov ntaub ntawv pov thawj.
Dua li ntxuav thiab nce txog hnub nyoog li cas kom ntsuas me nyuam cov hnab me me?
Mis nyuj sib xyaw thiab mis nyuj, uas peb pub rau peb cov me nyuam, sawv cev ib qho chaw zoo tshaj plaws rau txoj kev loj hlob ntawm cov kab mob, yog li nws tseem ceeb heev uas yuav tsum paub tias yuav tsum ntxuav me nyuam cov hwj.
Tom qab siv txhua zaus, yuav tsum ntxuav lub hwj, soaked, yog tias tsim nyog, ua ntej nrog ib lub tshuaj ntxuav tshwj xeeb rau cov menyuam cov tais diav, thiab tom qab ntawd nrog dej ntws. Kev saib xyuas tshwj xeeb yuav tsum tau muab rau cov chaw - qhov twg cov zaub mov nyob - lub caj dab thiab hauv qab. Ershik, uas yuav pab txhawb kev ntxuav tes, yuav tsum tau siv tshwj xeeb rau me nyuam cov khoom.
Tom qab ntxuav tas, koj yuav tsum muab lub raj mis kom qhuav. Qhov no yuav ua tau nrog kev pabcuam ntawm kev tsim kho tshiab tam sim no hauv technology - lub tshuab hluavtaws xob fais fab lossis lub microwave sterilizer, lossis, nyob rau hauv qub qub, los ntawm boiling nyob rau hauv ib saucepan. Peb cov niam txiv nco qab zoo li cas nws yog mus rhaub lub hwj. Tom qab lawv muab boil rau 15 feeb, cov dej yuav tsum tau muab pov tseg thiab cov tais diav kom qhuav. Thaum twg cov dej ntws, cov hwj yuav tsum tau qhuav ntawm cov phuam huv. Nws yooj yim to taub tias kom txuag lub sijhawm thiab kev siv zog, nws yog qhov zoo dua los nqis peev lub lag luam thiab lub tshuab kom qhuav rau me nyuam lub raj mis - qhov no yuav ua rau nws tus kheej pov thawj.
Txo cov yas hwj yuav tsum yog raws nraim li lawv pub rau tus menyuam.
Muaj pes tsawg lub raj rau tus menyuam mos liab?
Cov lus nug ntawm qhov ntau yog nyob ntawm hom kev pub mis. Yog tias koj tus menyuam tsuas pub noj mis niam xwb, koj tuaj yeem ua tsis tau txhua lub sijhawm, thiab koj tuaj yeem ua tau kua mis thiab noj tau los ntawm rab diav. Hauv thawj lub rau hli ntawm lub neej, lub raj mis yuav muab tau rau niam txiv, uas yuav qhia tau cov kua mis rau nws thiab tso cai rau pub mis rau cov txheeb ze rau cov txheeb ze. Tom qab rau lub hlis ntawm lub raj mis koj muaj peev xwm muab kua txiv, kefir, kua porridge.
Lub artificer xav tau txog 6 lub hwj, 250 ml rau qhov sib xyaw nws tus kheej thiab li 2 lub hwj, 30 ml dej.