Cov tshuaj tiv thaiv rau cov poj niam tom qab 30 xyoo yuav tsum raug xaiv tom qab xam phom ib tus ginecologist. Tus kws kho mob tshwj xeeb yuav siv tag nrho cov qauv ntawm lub cev, cov kev npaj rau yav tom ntej ntawm tus poj niam rau cov teeb meem ntawm procreation, nrog rau kev sib deev ntawm kev sib deev thiab ntawm lub hauv paus ntawm cov yam ntxwv yuav xaiv txoj kev zoo ntawm kev tiv thaiv. Muaj ntau ntau cov kab txawv ntawm cov tshuaj tiv thaiv niaj hnub no rau cov poj niam tom qab 30, cia saib cov feem nrov thiab nquag siv xaiv.
Cov tshuaj tiv thaiv kab mob zoo tshaj plaws rau cov poj niam tom qab 30 xyoo
Hnub, muaj ntau ntau txoj kev rau kev tiv thaiv, ua ntej, nws, ntawm chav kawm, hnab looj tes, ob, tshuaj hormonal, thiab thirdly, spermicides. Txhua lub cuab yeej nws muaj nws tus kheej cov kev tsis zoo thiab qhov ua tau zoo, yog li nws yog qhov yuav tsum tau xav txog ntau yam tseem ceeb thaum xaiv ib tug ntawm lawv.
- Hormonal npaj . Ua ntej, cia peb tham txog tej yam zoo li no rau cov poj niam tom qab 30 xyoo, zoo li cov tshuaj hormones. Lawv muaj qhov zoo li kev yooj yim thiab yooj yim ntawm kev txais tos, ib theem siab ntawm kev tiv thaiv los ntawm kev xeeb tub , tsis tshua muaj nqi pheej yig. Tab sis, lawv qhov teeb meem tseem ceeb yog tias cov poj niam mob heev txawv rau cov teeb meem ntawm cov tshuaj hormones, piv txwv li, ntau tus neeg tsis txaus siab tias thaum lawv noj cov tshuaj lawv tsis tau muaj kev sib deev muaj siab, kev nyiam kev lom zem ua tsis txaus ntseeg. Qhov tseeb, qhov kev nyuab siab no tsis yog txhua qhov tshwm sim thiab feem ntau nws qhov kev pom zoo yuav nyob ntawm seb qhov kev npaj ua tiav yog li cas. Cov tshuaj hormonal feem ntau niaj hnub no yog Marvelon, Yarina, Janine thiab Belara, lawv tsis tshua muaj qhov tshwm sim ntawm kev phiv thiab muab kev tiv thaiv kom ntseeg tau.
- Cov tswm ciab . Tam sim no cia saib zoo li cov tshuaj tiv thaiv rau cov poj niam tom qab 30 xyoo, zoo li tswm ciab. Qhov tseeb, cov no yog cov tshuaj tua kabmob, uas yog, tsis yog tshuaj hormonal. Lawv pom zoo kom siv cov poj niam uas nws lub neej ua tsis tau zoo, vim tias cov tswm tsuas muaj peev xwm muab ntxig rau hauv qhov chaw mos ob peb feeb ua ntej qhov pib ntawm kev sib deev thiab tsis txhob siv lawv thaum tsis muaj cov rooj sib tham sib. Nws yog tsim nyog teev tias qhov kev tiv thaiv los ntawm kev xeeb tub tsis muaj zog hauv kev phais tshuaj yog ib nyuag qis dua li cov tshuaj hormonal, tab sis lawv tseem ntseeg tau txaus.
- Condoms . Thiab, thaum kawg, xav txog tus paub zoo txog txhua txoj hnab yas khawm. Raws li txoj cai, cov khoom lag luam no rau 30 tsis siv, thawj, lawv txo qhov txaus siab ntawm kev sib daj sib deev, ob leeg lawv thiab lawv tus khub, thiab ob zaug, tus nqi ntawm cov hnab yas qog yog loj loj, pheej yig dua los yuav cov ntsiav tshuaj. Tab sis txawm li cas los, qee zaum cov kws kho mob hais tias nws tsim nyog siv cov hnab yas looj , vim xaiv cov tshuaj tiv thaiv uas zoo dua los txiav txim siab tom qab 30 xyoo, lawv suav dua, suav nrog tus poj niam tus khub. Hmoov tsis, txoj kev tiv thaiv tshaj plaws ntawm kev tiv thaiv kev sib deev mus rau hnub tim yog cov khoom raws nraim, tsis yog lub ntsiav tshuaj los yog kab xev phev tsis muaj peev xwm muab kev nyab xeeb. Yog li, yog tias ib tug poj niam pheej hloov nws cov neeg sib deev, nws yuav tsim nyog ntxiv rau nws kom tsis txhob muaj lub hnab yas looj.
Cia peb saib lub ntsiab lus, yog li:
- Xaiv tus qauv thiab txoj kev tiv thaiv tsis pub tsuas yog nyob rau hauv nrog ib tug gynecologist, thiab tsis raws li lub tswv yim ntawm girlfriends.
- Txawm tias thaum tau txais kev pab tswv yim thiab cov lus pom zoo ntawm ib tus kws kho mob tshwj xeeb, cov kev mob tshwm sim kuj yuav tshwm sim tau, nyob rau hauv qhov xwm txheej no, yuav tsum tau pauv tus poj niam cev xeeb tub.
- Ua ntej thov rau tus kws kho mob poj niam, ua tib zoo xav seb koj puas xav tau me nyuam yav tom ntej, yam kev hloov hormonal koj tau pom nyuam qhuav. Cov ntaub ntawv zoo li no tsuas tsim nyog rau txoj kev xaiv ntawm txoj kev.