Niaj hnub no, nyob rau hauv kev kho mob ntawm ntau yam kab mob, ntau thiab ntau zaus lawv tig mus rau cov khoom siv kho mob, uas tso cai rau tshem tawm tus kab mob kom zoo li sai tau los sis kom kho cov txheej txheem kho kom zoo nrog rau qhov tsawg kawg nkaus ntawm cov kev phiv thiab teeb meem ntawm lwm yam kab mob thiab lub cev. Yog li ntawd, txawm tias lub sij hawm siv thiab qhov teeb meem txuam nrog kev npaj ntawm pej xeem cov kev kho ncaj pom lawv tus kheej.
Muaj ntau yam zaub mov txawv ntawm tshuaj rau hnoos, uas yog siv rau cov mob khaub thuas, mob ntsws (bronchitis), laryngitis thiab lwm yam kab mob ntawm kev ua pa. Folk zaub mov txawv rau hnoos yog aimed ntawm facilitating tso tawm hnoos qeev los ntawm lub cev, softening mucous daim nyias nyias thiab tshem tawm inflammatory kev. Xav txog qhov zoo ntawm cov zaub mov txawv no.
Qhov zoo tshaj plaws pej xeem recipes rau hnoos
Daim ntawv qhia # 1:
- Grind nrog ib tug riam ib lub taub hau ntawm medium dos.
- Ntxiv ob dia ntawm zib mu, ib qho iav tsis qab zib thiab ib liter dej.
- Ua kom zoo thiab muab tso rau hauv lub qhov cub.
- Noj rau peb teev, tom qab uas ntws.
- Noj nyob rau hauv ib tug warmed 4-6 zaug ib hnub rau ib tablespoon.
Daim ntawv qhia # 2:
- Txiav nruab nrab ntawm ib tug dub radish medium loj (hauv qab yuav tsum nyob twj ywm si).
- Sau cov "peev txheej" rau ib nrab nrog koj niam (yog tias tsis muaj zib mu, nws tau pub ntxiv cov qab zib syrup).
- Muab lub radish nyob rau hauv ib lub mug los yog lub tais thiab muab tso rau hauv ib qho chaw tsaus, tos rau cov kua txiv hmab txiv pib rau sawv tawm.
- Siv cov kua txiv hmab txiv ntoo uas muaj zib ntab rau ib diav ntau zaus ib hnub. Daim ntawv qhia neeg no ceev nrooj txo lub zog txawm tias muaj zog, mob nyhav.
Daim ntawv qhia # 3:
- Txuas tus niam-thiab-niam / txiv tshiab, cov tshuaj ntsuab npua uas yog ordinary oregano , chamomile paj hauv ib qho piv txwv ntawm 2: 1: 2.
- Noj ob dia ntawm tsim zaub sau, ncuav mus rau hauv ib lub thermos.
- Ncuav ib nrab ntawm liter ntawm freshly boiled dej.
- Sau ntawv mus rau infuse tsawg kawg yog tsib teev.
- Ntshav, noj 100 ml peb zaug ib hnub twg ua ntej noj mov hauv preheated daim ntawv.
Daim ntawv qhia txog # 4:
- Grind 20 g ntawm barley grain.
- Ncuav 250 ml dej.
- Cia lub sib tov sib xyaw kom haum li 5 teev.
- Boil qhov sib tov tshaj tsawg tshav kub rau ib lub hlis twg ntawm ib teev.
- Siv ib tablespoon 5-6 zaug ib hnub twg.
Daim ntawv qhia # 5:
- Sov so ib khob mis nyuj.
- Ntxiv rau nws 5-10 g ntawm butter, ib lub quarter ntawm ib tug teaspoon ntawm ci dej qab zib thiab ib tug teaspoon ntawm zib mu.
- Haus dej haus me me me 2-3 zaug thaum nruab hnub thiab txhua zaus ua ntej yuav mus pw.
Daim ntawv qhia 6:
- Siv ob dia ntawm anise noob.
- Ncuav ib nrab ib liter ntawm boiling dej thiab muab tso rau hauv ib lub dej da dej (nyob rau hauv lub hau).
- Tshem tawm cov khoom faib tom qab 15 feeb, cia nws brew rau ib nrab ib teev.
- Ntxiv ob dia ntawm zib ntab.
- Noj ob dia ntawm Txoj kev lis ntshav tau txais peb zaug-plaub zaug ib hnub twg. Qhov no pej xeem daim ntawv qhia, tag nrho cov saum toj no, yog pom zoo rau qhuav hnoos .
Daim ntawv qhia # 7:
- Boil ib tug txiv qaub rau tsawg cua sov rau 10 feeb.
- Tos kom txog thaum nws txias, ces tev tawm thiab nyem qhov kua txiv tawm ntawm nws mus rau hauv ib lub khob.
- Ntxiv ob dia glycerin thiab sau lub khob nrog kua zib mu.
- Ua kom zoo, siv cov tshuaj ib teaspoon ua ntej noj mov (ib txwm thaum sawv ntxov rau ntawm lub plab tas).
Daim ntawv qhia 8:
- Ib tug tablespoon ntawm crushed nplooj ntawm plantain loj ncuav ib lub khob ntawm boiled dej.
- Muab tso rau hauv ib da dej rau ib lub hlis twg ntawm ib teev.
- Tshem tawm ntawm lub phaj, txias thiab lim.
- Noj ib nrab ntawm tablespoon 20 feeb ua ntej noj mov txog 6 zaus ib hnub twg.
Daim ntawv qhia # 9:
- Ua ke hauv qhov sib npaug li freshly squeezed juices los ntawm carrots, liab beets thiab dub radish.
- Ntxiv cawv (70%) kom sib tov hauv ib qho 1: 4.
- Sib tov thiab muab tso rau hauv lub tub yees rau hauv lub thawv kaw.
- Siv cov tshuaj 10-15 ml peb zaug ib hnub ua ntej noj mov.