Beetroot kua txiv hmab txiv ntoo - cov khoom siv zoo thiab cov khoom sib thooj

Vitamins A, C, B, PP, betaine, bioflavonoids, iodine, hlau, magnesium, potassium thiab lwm yam tshuaj yog ib feem ntawm beet kua txiv, yog li paub cov khoom siv thiab cov khoom ntawm cov khoom no, nws tuaj yeem siv los kho ntau yam kab mob. Koj tuaj yeem siv cov kua txiv no ua kom rov zoo dua qub, txhim kho cov ntshav, kev zom thiab cov metabolism.

Tseem ceeb thaj chaw ntawm beet kua txiv

Qhov tseem ceeb thaj chaw ntawm beet kua txiv yog tias nws zoo feem xyuam rau kev ua tau zoo ntawm tag nrho digestive system. Nws raug nquahu kom haus nws tsis tu ncua rau cov neeg uas raug kev txom nyem los ntawm:

• cem quav;
• plab ulcer;
• qog kab mob ntawm digestive ib ntsuj av.

Freshly squeezed kua txiv los ntawm beet yuav pab kom cov fluidity ntawm cov ntshav, txo cov ntshav siab thiab txo lub nra ntawm lub plawv. Nws kuj ua rau cov txheej txheem ntawm hematopoiesis stimulates. Vim li ntawm xws li thaj chaw, beet kua txiv yog siv nyob rau hauv kev kho mob ntawm:

• anemia;
• tsawg hemoglobin;
• kub siab .

Qhov cuab yeej pab no ua rau kom cev tsis taus thiab tiv kev puas siab ntsws. Nws zoo heev rau cov mob hauv cov khaub thuas thiab mob khaub thuas. Yog hais tias koj tsis muaj contraindications mus rau kev kho mob nrog beet kua txiv, nws yuav siv tau los kho kho mob, abrasions thiab bruises, vim hais tias nws muaj anti-inflammatory zog. Xws li lub cuab yeej no kuj pom zoo kom mob kub ntxhov nrog angina thiab khawb hauv qhov ntswg qhov quav nrog geniyantritis, mob khaub thuas thiab muaj teeb meem nrog adenoids.

Beetroot juice pab cov neeg uas muaj atherosclerosis ntawm cov hlab ntsha los txhim kho kev nco. Qhov nws siv tsis tu ncua yog qhia tau rau cov leeg varicose. Nws yog ib qho tseem ceeb heev rau cov poj niam thaum lub caij ua poj niam thiab cev xeeb tub. Xws li ib qho khoom yuav pab tau yooj yim rau cov tsos mob ntawm cov mob no zoo dua qee yam tshuaj hormonal.

Contraindications mus rau siv ntawm beet kua txiv

Ib qho ntawm cov teeb meem thaj chaw ntawm beet kua txiv yog tias nws muaj peev xwm ua rau ib tug spasm ntawm cov hlab ntsha. Tias yog vim li cas nws tsis tau haus dej hauv ntau qhov ntau. Muaj ntau ntawm cov suab thaj nyob rau hauv lub beet. Vim li no, kua txiv los ntawm nws yuav tsum siv nrog ceev faj kom kho cov kab mob ntau rau cov neeg mob ntshav qab zib mellitus.

Kev tsis haum xeeb rau kev siv cov kab kua txiv beet:

• nce acidity ntawm lub plab ;
• urolithiasis;
• o rau hauv cov hnyuv me.
• mob raws plab thiab mob plab.