Squash pancakes tsis muaj qe

Nyob rau hauv lub caij ntawm abundance ntawm tshiab zaub, zucchini pancakes yog ib tug heev qhua rau peb cov lus. Cov zaub mov txawv rau qhov kev npaj ntawm cov pancakes no loj heev thiab txhua tus niam tsev muaj nws daim ntawv tso cai kom tau ib qho zoo kawg nkaus uas yuav ua rau cov kev xav tau ntawm txhua tus neeg hauv tsev neeg.

Niaj hnub no peb tau xaiv ib txoj kev xaiv rau kev ua noj ua haus tsis muaj qe. Tom qab tag nrho, qee zaum nws tshwm sim tias lawv tsuas tsis tshwm nyob rau hauv lub tub yees thaum lub sijhawm los yog koj xav tau ib daim ntawv qhia cov nqaij ntshiv.

Pancake pancakes tsis muaj qe nrog oatmeal - ib daim ntawv qhia nyob rau hauv qhov cub

Cov khoom xyaw:

Npaj

Rau pancakes haum tej zucchini txiv hmab txiv ntoo, ob qho tag nrho cov tub ntxhais hluas thiab ntau paub tab. Nrog overripe zaub, koj yuav tsum tau rho tawm cov hauv paus nrog cov noob thiab tev lub coarse sab tev.

Yog li, lub courgettes yog ntxuav, qhuav thiab, yog tias tsim nyog, ntxuav. Taug mus rau theem tom ntej. Peb hla cov txiv hmab txiv ntoo los ntawm qhov nruab nrab los yog me me grater. Tom qab ntawd qhov loj yog salted, tom qab kaum feeb peb nyem tawm lub noo noo, thiab muab tso rau qhov seem uas yog nyob rau hauv ib lub tais tob. Ntxiv cov oat flakes, sifted hom qoob mog hmoov, dej qab zib, tom qab tau tua nws nrog txiv qaub kua txiv, thiab muab sib tov nws. Peb pawg qhov loj nrog cov av hauv av, zira thiab curry. Qhov nruab nrab, koj xav tau ib nrab ib teaspoon ntawm spices. Yog hais tias qhov loj yog kua, ntxiv me ntsis ntau hmoov.

Tom qab ntawd koj tuaj yeem ua tau ob yam. Sau cov zucchini-hercule sib tov nrog roj tuaj pwm los yog nteg tawm me ntsis ntawm lub khob noom cookie tam sim ntawd rau ib daim ntawv ci, ua ntej-them nrog parchment thiab roj nrog roj.

Preheat qhov cub kom txog 185 degrees thiab ci peb cov ntsim nplaum ntsev pancakes nees nkaum-nees nkaum tsib feeb.

Cov zaub mov no yog qhov tseem ceeb heev, kev noj haus thiab tsim rau ob qho yoo mov thiab rau cov neeg tu lawv txoj kev noj qab haus huv.

Pancake fritters nrog txiv nkhaus taw thiab carrots tsis muaj qe

Cov khoom xyaw:

Npaj

Zaub ntxuav, peb ntxuav, yog hais tias tsim nyog peb tau meej zucchini los ntawm cov noob thiab tawv tawv thiab peb grind los ntawm ib tug nruab nrab grater. Nyem ntawm cov zaub ntawm cov kua ntau dhau, thiab muab nqaij rau hauv lub qhov tob tob. Ntxiv qaub cream, ntsev, kua txob hauv av thiab turmeric thiab sib tov.

Tam sim no sprinkle semolina. Tej zaum nws yuav xav tau me ntsis ntxiv los yog tsawg dua nyob ntawm seb cov kua zaub ntawm cov zaub. Lub sib xws ntawm lub tiav mov paj yuav tsum zoo xws li ib tug tuab qaub cream tom qab tov meej. Nyob rau ntawm qhov kawg ntawm lub knead peb interpose finely tws zaub thiab peb muaj peev xwm mus rau theem kawg ntawm kev npaj.

Sov lub frying lauj kaub nrog ib tug tuab hauv qab, pouring ib me ntsis txiv ntseej los yog sunflower roj, thiab muab me ntsis mov paj, siv ib tablespoon. Txhuam cov zucchini pancakes ntawm ob sab thiab coj nws tawm ntawm lub taub ntswg los yog daim ntawv so tes kom nqus cov roj tsawg.

Rau tej lub fritters lub tshiab qaub cream yuav yog ib qho ntxiv tseem yuav ntxiv.

Squash pancakes tsis muaj qe ntawm kefir nrog basil

Cov khoom xyaw:

Npaj

Zaub txiv hmab txiv ntoo yog ntxuav, so qhuav thiab cia los ntawm cov nruab nrab los yog coarse grater. Kefir yog tov nrog dej qab zib, tom qab tsib feeb peb muab ntsev, ntawm qhov kev thov hauv av ntawm cov kua txob thiab nteg cov squeezed squash los ntawm kua txiv.

Peb hliv cov hmoov nplej, sib tov zoo, yog li ntawd tsis muaj hmoov nplej nyob twj ywm, thiab peb nkag mus rau hauv cov lauj kaub tsim cov zaub ntsuab. Lub mov paj yuav tsum tuab txaus kom zoo li fatty qaub cream.

Peb ci ncuav qab zib pancakes nyob rau hauv ib txwm txoj kev rau ib lub lauj kaub khib rhaub nrog zaub roj thiab, yog hais tias Desired, peb impregnate tshaj ntawm roj nrog ib daim ntawv phuam raws li xav tau.