Yog hais tias txhua yam pib nrog ib tug khawm hauv chav ua yeeb yam, ces txhua txoj kev taug mus yog los ntawm lub tsheb, qhov tseeb, coj koj mus rau qhov chaw so los yog lub rooj sib tham ua lag luam. Yuav kom tsis txhob ua siab ntev rau koj tus kheej, nws yog ib qho tseem ceeb rau kev txhawj xeeb txog txhua yam ntawm tej yam me me uas muaj peev xwm sawv ntawm ob qho tib si nyiaj thiab tu siab rau koj lub siab. Thiab cov zaub mov ntawm daim ntawv no tsis yog qhov chaw kawg. Cov no yog cov yam ntxwv ntawm peb lub cev, rau cov khoom noj uas xav tau rau lub neej txhawb. Tau kawg, ob peb teev ntawm txoj kev tsis muaj zaub mov - nws tsis yog ib qho teeb meem txhua, tab sis yog tias txoj kev nyob deb npaum li cas, yog cov me nyuam nrog koj mus? Feem ntau, yam khoom noj dab tsi rau lub tsheb ciav hlau, kom koj tsis tuaj yeem tshaib plab, thiab tsis raug teeb meem hauv daim ntawv zawv plab, xeev siab thiab qaug tshuaj?
Cov kev cai dav dav
Tshawb xyuas raws nraim cov khoom tsim nyog rau kev mus los yog qhov nyuaj. Ntawm ib sab tes, ntawm cov neeg caij tsheb ciav hlau feem ntau zaum, qhov ntawd yog, lub cev ua si tsawg heev. Txawm li cas los, yuav ua li cas rau txoj kev, yuav ua li cas tsis chew dab tsi? Tsis tas li ntawd, cov poj niam txoj kev txhawj xeeb txog tias tus txiv thiab cov me nyuam muaj peev xwm tshaib plab ua rau qhov tseeb tias koj yuav tsum nqa nrog koj nyob hauv kev nkag siab ntawm ntau kilograms. Nco ntsoov, nws zoo dua noj zaub mov ntawm txoj kev kom tsawg, vim tias muaj ntau qhov chaw noj mov. Tsis tas li ntawd, ntau lub tsheb ciav hlau ua haujlwm tsav tsheb.
Yog li, daim ntawv teev cov khoom noj khoom haus uas tsim nyog mus rau lub tsheb ciav hlau, yuav tsum tau ua raws li qee qhov yuav tsum tau ua.
- Ua ntej, cov khoom no yuav tsum tau nyob thiab tom qab ntev cia khoom tawm sab nraum lub tub yees, tsis txhob yaj rau hauv lub hnub, tsis txhob crumble, tsis txhob tso koj txhais tes thiab khaub ncaws.
- Tsis tas li ntawd, nws yog qhov zoo dua yog xaiv cov khoom tsis muaj ntxhiab tsw, vim tias muaj ntau tus neeg ntawm lub tsheb ciav hlau. Nrog lawv lub tswv yim, dhau lawm, yuav tsum tau muab xav.
- Kuj saib xyuas kom koj cov zaub mov tsis tas yuav tau noj ntxiv, tsis txhob cia qias neeg nyob hauv daim ntawv so thiab tsis tas yuav txiav.
Tasty, txaus siab thiab yooj yim
Xav seb yam khoom noj twg ntawm lub tsheb ciav hlau yog qhov zoo tshaj plaws. Instant porridges (dua li ib zaug thawv ntawv), cov pob txha ua cov cheese (plates, vaj tse peb ceg), pates, ncuav qab zib (ncuav muffins, patties, buns, ncuav muv), khob cij, zoo li cov txiv hmab txiv ntoo qhuav, pastilles, marshmallows, daws. Tau kawg, cov qos yaj ywm tom qab thiab cov txiv ntoo tsis tau yuav tsis yog cov khoom pab tau, tab sis yog tias koj noj ib feem ntau zaus hauv ib lub xyoo, ces qhov tsis txaus ntshai yuav tsis tshwm sim. Txawm li cas los xij, rau cov menyuam yaus qhov kev xaiv no tsis haum, lawv cov khoom noj yuav tsum tau muab cais! Thiab tsis txhob hnov qab txog tshuaj yej hauv cov hnab, instant kas fes nyob rau hauv stickers thiab qab zib nyob rau hauv feem ntawm pob khoom! Txog cov txiv hmab txiv ntoo, nws tsis tsim nyog coj lawv ntawm txoj kev. Ua ntej, lawv hnyav - vim li cas ntxiv haujlwm rau koj ob txhais tes? Kuv xav kom freshness - noj ob peb lub rhawv ntawm me nyuam txiv hmab txiv ntoo puree. Boiled qos yaj ywm, qe thiab txiv lws suav yog cov khoom noj uas yuav pom ntawm txhua lub rooj nyob rau lub caij ntuj sov ntawm lub tsheb ciav hlau. Tab sis cov kev ntxuav tu, qhov tsis hnov tsw ntawm cov qe, cov xim ntawm cov ntaub pua chaw thiab cov khaub ncaws ntawm txiv lws suav ... Crackers, ncuav qab zib, chocolate yog cov tseem qhov chaw ntawm cov khib nyiab thiab tsis pom kev. Yog tias cov khoom muaj nyob hauv koj lub nra, saib xyuas ntau dua
Cia cov zaub mov hauv lub tsheb ciav hlau
Cov khoom uas koj npaj yuav coj ntawm txoj kev, dua li ua ntej txias tawm hauv lub tub yees. Muab qhwv hauv ntawv ci los yog khoob khov, lawv yuav nyob twj ywm tshiab ntev dua. Tsis txhob hlais cov hnyuv, hlais nqaij qaib thiab cutlets - cov zaub mov no thaum lub caij ntuj sov sai sai ua rau yus muaj mob. Yog tias koj muaj, ces sim noj txhua yam zaub mov lwj txhua lub sijhawm. Tab sis txhua hom zaub mov muaj peev xwm muab khaws cia rau hauv lub tsheb ciav hlau ntev, tab sis tam sim ntawd tom qab qhib nws yuav tsum tau noj.
Yog tias koj muaj lub hnab ntim txias , ces tsis muaj cov lus nug txog yuav ua li cas khaws cov khoom hauv lub tsheb ciav hlau.