Qiv yog lub sijhawm zoo rau kev qov qis hauv kev qoj ib ce, tawm kev quab yuam thiab kev tu siab, thiab muab koj lub sijhawm mus ua haujlwm yooj yim rau lub cev thiab tus ntsuj plig. Tam sim no muaj coob tus neeg tsis pom kev yoo mov txhua lub sijhawm, thiab qee qhov tsuas yog raws cai - piv txwv li, tsis kam noj cov zaub mov. Nws yog ib qho tseem ceeb rau kev nkag siab txog dab tsi uas txwv tsis pub thaum yoo mov, tsis yog nyob rau hauv cov ntaub ntawv ntawm cov zaub mov, tab sis kuj nyob rau hauv cov nqe lus ntawm kev ua.
Dab tsi yuav ua tsis tau rau qiv?
Lub hauv paus ntawm kev yoo mov tsis yog kev txwv hauv kev noj haus, tiam sis kev txwv ntawm sab ntsuj plig. Nws yog thaum lub sijhawm yoo mov uas txoj kev ua neej, kev hloov siab lees txim, kev ua raws li cov lus txib yog qhov tseem ceeb tshaj plaws. Xav txog cov kev txwv tsis pub dhau hauv txoj haujlwm nyob hauv ntau yam:
- Nws yog txwv tsis pub coj tus cwj pwm zoo hauv lub neej, lom zem, ua tub sab thiab ua nruj ua tsiv;
- Tsis txhob mus rau ib qho kev lom zem, ua yeeb yaj kiab, ua yeeb yaj kiab los yog ib lub koom haum ntawm kev nyiam;
- nws yog ib qho tseem ceeb uas ua tib zoo saib tag nrho cov lus txib thiab hloov siab lees txim thaum koj tau poob siab xws li kev npau taws, kev khib siab, kev ua phem, kev poob siab thiab lwm tus neeg;
- nws tau pom zoo tias kev sib yuav, thiab ntau dua li ntawd, kev tsis sib haum ntawm cov niam txiv uas tsis muaj txij nkawm;
- nws yog txwv tsis pub siv cawv, yeeb tshuaj, haus luam yeeb;
- nws yog ib qho tseem ceeb uas yuav tau saib xyuas tus cwj pwm thiab cia tsuas yog qhov zoo tshaj plaws rau lawv - txwv tsis pub, yog tias koj raug mob siab, tag nrho koj lub dag zog yuav nyob rau hauv vain;
- Nws yog nruj me ntsis txwv tsis pub indulge nyob rau hauv gluttony, overeat.
Ib qho tseeb Orthodox yoojyim rau lub cev kom ib tug neeg tuaj yeem ua zoo dua thiab paub nws qhov kev xav los saum ntuj los. Tias yog vim li cas rau ib lub sij hawm nws tsis raug pom zoo los npaj ib qho chaw twg, so, kev ua koob tsheej ntawm ntau yam xwm txheej. Qhov ntau dhau, lub dag zog, ntau sab ntsuj plig thiab kev coj ncaj ncees koj yuav siv sij hawm no, qhov ntau koj yuav pab koj tus ntsuj plig.
Dab tsi yuav tsis tau noj nyob rau hauv ib qho kev ceev ceev?
Hais txog yam uas txwv tsis pub rau hauv qhov kev tawm los ntawm cov khoom, nws yog cov khoom ntawm tsiaj keeb kwm, khoom qab zib thiab delicacies:
- txhua hom nqaij thiab nqaij qaib (cov ntses yog pub rau tej hnub);
- mis nyuj thiab txhua yam khoom noj mis nyuj;
- cov qe thiab cov khoom uas muaj lawv (piv txwv li, mayonnaise);
- chocolate, khoom qab zib, marmalade thiab lwm yam khoom qab zib;
- ci ntawm txhua yam.
Yog li, khoom qab zib (tshwj tsis yog txiv hmab txiv ntoo) thiab tag nrho cov chaw ntawm cov tsiaj cov protein raug tshem tawm ntawm kev noj haus. Yuav kom tsis txhob muaj teeb meem nrog tus kabmob hauv ib lub sijhawm no, nws yog ib qho tseem ceeb uas yuav tsum tau muaj xws li cov zaubmov noj zaubmov ntau yam xwsli: peas, lentils, taum, taum .
Tswv yim rau kev ua tiav ntawm qiv
Txoj kev ua neej rau lub sijhawm yoo mov yuav tsum yoojyim li yooj yim - tsis txhob siv cov khoom siv, tsis txhob yuav los yog khau hauv cov khaub ncaws hnav, tsis txhob muaj kev lom zem thiab tsis tuaj koom kev sib tw. Kwv yees li ntawm tib lub sijhawm, kev thaj yeeb nyab xeeb yog qhov tseem ceeb rau kev tu koj tus ntsujplig - tsis txhob cia rau hauv kev tawm tsam ntawm lub ntiaj teb ib ncig: tsis txhob raug kev khaus, tsis txhob poob siab, tsis txhob npau taws. Txais txhua yam raws li kev sim siab rau koj saum toj no, tom qab uas koj yuav purify tus ntsuj plig. Nws yog koj lub xeev txawm tias nws yog ib qho qhia tau tias koj tab tom muaj kev yoo mov nrog kev yoo mov.
Tsis txhob sim ua kom ntau ntau cov zaub mov - lub rooj yuav tsum yooj yim thiab tseem khoov, tsis muaj xaiv cov tais diav, tsis muaj kib. Cov neeg mob, cov neeg laus thiab cov poj niam cev xeeb tub yuav tsum tsis txhob saib xyuas txhua txoj cai - tab sis kom them nyiaj, lawv yuav tsum siv sij hawm ntau dua los thov Vajtswv, hloov siab lees txim.
Kev thov Vajtswv yog qhov tseem ceeb ntawm kev yoo mov. Raws li txoj cai, nws yog ua ob zaug ib hnub - thaum sawv ntxov thiab yav tsaus ntuj. Ntxiv nrog rau qhov no, nws raug pom zoo kom mus xyuas cov kev pabcuam Hnub Saturday thiab Hnub Caiv nyob rau hauv pawg ntseeg, uas tseem yuav pab tau kom paub meej txog qhov tseemceeb ntawm Lent.