Kev hnoos tau hnov qhov mob ntawm ntau yam mob. Nws tuaj yeem ua mob ntsws (bronchitis), mob ntsws (pneumonia), mob khaub thuas, muaj kev tsis haum tshuaj thiab txawm tias kev ntxhov siab. Yog tias koj tawm hauv qhov teeb meem no yam tsis paub, ces cov teebmeem yuav raug kev nyuaj siab. Ib daim ntawv qhia yooj yooj yim rau kev hnoos los ntawm hnoos yog ib lub cuab tam zoo heev uas pab tshem tawm cov tsos mob ntawm tus kab mob thiab ntxiv dag zog rau kev tiv thaiv.
Kho cov khoom ntawm cov qhiav
Rau qhov kho thaj chaw ntawm no lub hauv paus paub peb cov ancestors. Txuj lom thiab yog tam sim no nrov thiab siv nyob rau hauv kev kho thiab tiv thaiv kev mob ntawm colds, los ntswg thiab hnoos. Ginger muaj cov nram qab no:
antimicrobial, vim yog lub hauv paus tawm tsam nyuaj nrog cov cim ntawm tus mob khaub thuas;- normalization ntawm ntshav kev;
- txo qis ntawm txoj kev ywj pheej;
- ntxiv dag zog rau kev tiv thaiv ntawm lub cev.
Qhov tseem ceeb roj uas tsim cov nroj tsuag tsim cov tshuaj tua kab mob thiab txhawb txoj kev sib cais ntawm cov hnoos qeev.
Puas tau hnav tau hnoos?
Muaj coob tus neeg uas muaj cov tsos mob thawj zaug ntawm tus kab mob no pib kho nrog lub hauv paus ntawm Ginger. Nws siv kev txhawb rau kev tshem tawm ntawm mob hauv siab, hnoos yuav txo thiab mucosal softening. Vim muaj ntshav nce, muaj kev ua kom mob metabolic, uas ua rau kom rov ua sai sai.
Qhov yoojyim tshaj plaws los kho qhov hnoos hawb pob yog siv nws tshiab. Hauv paus yog txiav mus rau hauv voj voog thiab muab tso rau hauv lub qhov ncauj kom tshem tawm qhov hnoos. Tshuaj yej los ntawm Ginger kuj tseem ceeb heev. Qhov kev kho no ua rau sov lub cev, ua kom lub suab ntawm tus neeg mob. Siv nws ua ntej pw tsaug zog pab:
- qis ntawm qhov kub;
- tshem tawm mob taub hau;
- calming hnoos.
Mis nyuj nrog hnoos
Qhov no composition yog dav nrov rau tshem tawm ntawm hws nyob rau hauv lub caj pas thiab hnoos. Raws li koj paub, mis nyuj muaj emollient thiab anti-inflammatory nyhuv, thiab cov nyhuv ua kom sov ntawm cov qhab nia tuaj yeem ua rau lub cev zoo dua ntawm cov as-ham. Npaj cov kev kho mob li no:
- Nws yog tsim nyog los ncuav lub mis (peb spoons) rau hauv lub lauj kaub.
- Nqa mus rau ib tug boil, ntxiv tshuaj yej nplooj (ob spoons) thiab finely tws paus vajvoog.
- Tom qab ntawd rov, coj cov tshuaj rau ib tug boil, cia nws mus txias.
- Lawv haus cov tshuaj, lim, ntau zaus ib hnub.
Qaug nrog koj niam los ntawm hnoos
Npaj thiab siv cov tshuaj raws li nram no:
- Lub crushed paus yog muab tso rau hauv gauze thiab squeezed kua txiv.
- Lub diav ntawm kua txiv yog diluted nrog txiv qaub kua txiv (diav) thiab warmed zib mu (ib nrab ib spoonful).
- Tom qab ntawd, ncuav npau npau dej rau hauv lub khob (125 ml) thiab cia nws brew.
- Qhov sib tov sib xyaw, ua ntej tuav me ntsis hauv lub qhov ncauj, txhua teev.