Nqus zaws los ntawm cellulite tuaj yeem ua tau hauv tsev, yog li ntawd nws yog ib qho zoo tshaj plaws rau txoj kev noj qab haus huv cov txheej txheem rau lub cev. Tsis tas li ntawd, ib tug tau ntawm zaws los ntawm cellulite yuav pab tau:
- rov qab cov leeg nqaij tom qab kawm;
- ua kom cov nqaij tawv txuas;
- txhim kho kev mob ntshav;
- qeeb tus laus txoj kev.
Cellulite
Cellulite yog hloov cov ntaub so ntswg subcutaneous fatty, lub ntsiab aesthetic qhov teeb meem uas yog qhov nyuaj ntawm es ua kom nws cov qub qauv nrog ib qho kev ua kom zoo nkauj. Feem ntau, cov tshuaj pleev ib ce pom zoo kom yoojyim thiab hlawv rog, thiab tshem tau cov dej hauv intercellular ntev li ntawm. Anti-cellulite vacuum massage pab tua ob qhov teeb meem thiab koom tes nrog daws thawj. Tus massager kho cov ntaub so ntswg thiab ua rau nws lub tshuab nqus tsev, ua rau cov kua ntau dhau "tawm ntawm" cov ntaub so ntswg. Nqus tau zaws hauv tsev rau 10-15 zaug yuav pab ua kom muaj kev vam meej.
Nqus zaws los ntawm cov ntug dej tawm tsam cellulite yuav siv tau yog tias koj pib ua kom sov lub cev ua ntej pib txoj hau kev. Ua kom tau li no, koj tsuas yog xav rau qhov teeb meem rau 5-8 feeb. Cov roj ntsha uas tsis yog los ntawm lub cev tsis muaj peev xwm yuav siv rau hauv lub cev, tshwj tsis yog cov khoom noj uas muaj grapefruit lossis cayenne kua txob rho, vim nrog "nqus" lawv tuaj yeem ua rau mob plab. Cov zaws lub zaws yuav tsum ua kom tau nce thiab nqis qhov teeb meem aav, thaum ua cov ntawv tsa suab. Yog tias muaj kev xav mob siab, ces koj yuav tsum hloov "tus qauv" ntawm kev txav ntawm qhov ua tau: zigzag, spirally, nyob rau hauv ib txoj kab ncaj nraim.
Yog xav tau lub hnab ntim khoom tiv thaiv cellulite tsis zoo, tsis txhob pub dhau lub sij hawm ntawm cov tsev txhab nyiaj - qhov nruab nrab hauv tsev, qhov kev kho mob ntawm ib qho teeb meem yuav tsum tsis txhob siv ntau tshaj 10 feeb. Cov txheej txheem yuav zoo dua ua txhua txhua hnub, hloov nrog kev mus rau lub tsev so hauv dej los yog ntsev.
Nqus Slimming Massage
Ntug dej tsis yog tsuas yog ib qho tshuaj rau cellulite. Nqus tau zaws hauv tsev yuav pab kom muaj kev tiv thaiv kev rog. Kws txawj ntse pom zoo rau txhua tus neeg xav tau "tshem tawm" ntawm ntau tshaj 5 kg ntawm qhov ceeb thawj. Qhov zoo tshaj plaws yog tias lub tshuab nqus tsev twj los yog cov tsev txhab nyiaj yuav ua rau cov ntshav khiav zoo.
Ua ntej txoj kev, nws yuav zoo dua rau sab laj nrog kws kho mob, vim tsis yog txhua tus neeg tuaj yeem thov nqus zaws. Contraindications rau hom mob ntawm cellulite:
- cev xeeb tub thiab 6 thawj lub lim tiam tom qab yug me nyuam;
- tawv nqaij;
- mob khaub thuas, mob khaub thuas;
- kub siab, qog nqaij hlav thiab qee qhov ua mob rau cov kab mob gynecological.