Muaj ntau hom ntawm no nroj tsuag, ob qho tib si cultivated thiab qus, tab sis feem ntau cov chicory yog ntau, nrog rau ntau yam medicinal thaj chaw. Lub sim saum nruab ntug yog sau tag nrho lub caij ntuj sov, thiab keeb kwm - nyob rau hauv lub Autumn. Cov neeg Mis Kas siv thaum ub siv cov kua txiv hmab txiv ntoo ntawm cov nroj tsuag no nrog rau cov khoom noj thiab cov kab, thiab Avicenna pom zoo kom ua raws li kev kho mob ntawm cov kab mob hnyuv, nrog rau cov kab mob thiab cov kab mob hauv lub cev mus rau lub cev nqaij.
Qhov kho thaj chaw ntawm chicory tshuaj ntsuab
Tshuaj ntsuab ntawm chicory yog nplua nuj ntawm cov tshuaj lom neeg sib xyaw ntawm pawg oxycoumarins, chicory acid thiab nws cov derivatives - oxycinnamic acids, flavonoids ntawm quercetin, apigenin thiab lwm tus, vitamins thiab kab kawm. Cov paj muaj chicory glycoside, thiab cov hauv paus hniav muaj proteinaceous tshuaj, fructose , resins, organic acids, cov vitamins, mineral constituents, thiab inulin, uas ua rau cov metabolism hauv thiab ua rau lub cev. Lub sim saum nruab ntug ib feem ntawm cov nroj tsuag muaj ib tug loj npaum li cas ntawm cov poov tshuaj, uas muab vim li cas los siv nws nyob rau hauv cov kev kho ntawm cov kab mob plawv thiab edema.
Qhov muaj qhov mob me ntsis nyob rau hauv cov kua txiv hmab txiv ua rau qhov kev txiav txim ntawm digestive qog thiab muaj me ntsis cholagogic siv. Kho cov khoom ntawm chicory ntau, uas muaj nyob rau hauv kev txo cov concentration ntawm qabzib hauv cov ntshav, muab lub hauv paus los thov nws nyob rau hauv kev kho mob ntawm cov ntshav qab zib, thiab muaj cov iodine ua rau koj cov nyhuv yourostatic. Cov cag ntawm chicory brew es tsis txhob haus kas fes, tsis yog ntshai tias lawv yuav muaj cov nyhuv tsis zoo rau lub plawv thiab cov hlab ntsha, vim lawv tsis muaj caffeine , thiab cov paj ntawm chicory kuj muaj cov khoom uas muaj suab thaj - lawv soothe lub paj hlwb thiab muaj cov nyhuv lig rau hauv lub cev thaum mob neurasthenia thiab hysteria.
Daim ntawv thov
Cov khoom noj thiab cov khoom siv tiv thaiv kab mob ntawm cov nyom tau nrhiav pom ntau txoj hauv kev npaj. Txoj kev lis ntshav ntawm tshuaj ntsuab nyob rau hauv ib lub thermos los ntawm 1 tsp. chicory thiab ib khob ntawm boiling dej noj ib nrab ib khob 4 zaug ib hnub rau digestive mob. Nws kuj siv tau ua cov pleev rau cov kua qaub eczema thiab lwm yam kab mob ntawm daim tawv nqaij. Nyob rau hauv lub muaj lub pob zeb nyob rau hauv lub zais zas gall, chicory yog tov nrog dandelion, khoom noj qab zib, Mint, thiab boiled kua txiv hmab txiv yog ntxiv rau 1 tsp. nyob rau hauv cov mis nyuj thiab haus nrog anemia. Contraindications muaj xws li varicose leeg, hemorrhoids, kab mob ntawm digestive ib ntsuj av nyob rau hauv ib lub sij hawm mob. Tsis tas li ntawd, muaj qee qhov kev pheej hmoo ntawm kev tsis haum tshua thiab tus neeg tsis haum.