Sage - tseem ceeb thaj chaw thiab kev tsis sib haum xeeb

Traditional tshuaj muaj peev xwm qhia ntau yam secrets rau tib neeg kom lawv muaj peev xwm ua kom muaj kev noj qab haus huv, ntxim siab dua, yau. Hauv kev ua kom tau cov tshuaj no yog pab los ntawm qhov nws tus kheej.

Ib qho ntawm cov kws kho mob nto moo tshaj plaws nyob rau hauv neeg yog suav tias yog sage. Hippocrates kuj kho qhov tshuaj ntsuab rau nws cov neeg mob, rov qab los ntawm lawv lub zog thiab kev noj qab haus huv. Txij thaum ancient sij hawm, sage tau raug hu ua dawb ceev nyom.

Yuav siv li cas sage?

Niaj hnub no ib co neeg, paub txog kho thaj chaw ntawm sage, txawm loj hlob nws nyob rau hauv vaj cheeb tsam. Tom qab tag nrho, European ntau yam ntawm SAGE muaj medicinal thaj chaw. Cov nroj tsuag muaj roj yam tseem ceeb, formic acid, protein, coumarin, flavonoids, tannins, resins, cov vitamins, microelements. Xws li ib tug nplua nuj ua ke ua sage tus thawj coj ntawm medicinal nroj tsuag.

Tshuaj yej nrog sage yuav coj kev zoo kawg nkaus, yuav nco ntsoov koj ntawm lub caij ntuj sov, yuav enchant nrog nws cov aroma, txuag los ntawm colds, yuav tsa lub mus ob peb vas. Npaj koj tus nyiam tshuaj yej thiab ntxiv ib qho dej ntawm cov roj hmab saj los yog kos kab ua ke. Tom qab haus tej tshuaj yej thaum tsaus ntuj, koj tuaj yeem tsis txhawj - pw tsaug zog yuav yooj yim. Thaum lawv tau kho nrog tshuaj yej rau cov tshuaj yej thaum sawv ntxov, koj yuav siv ib lub tsho ntawm cov vivacity. Thaum tav su, tshuaj yej yuav muab zog thiab txo kev ntxhov siab.

Tseem ceeb thaj chaw ntawm tshuaj yej los ntawm SAGE

Nws yog qhov nyuaj tshaj rau kev tshoov siab ntawm qhov kev tsim ntawm qhov xwm txheej no. Cov nplooj thiab stems ntawm sage muaj ntau yam tseem ceeb thaj chaw:

Paub cov vaj tse cov khoom siv ntawm cov pojniam ua npau suav ntawm tus menyuam. Npaj ib decoction ntawm 1 teaspoon ntawm SAGE nplooj thiab 1 khob ntawm boiling dej, haus nws 3 zaug ib hnub ua ntej noj mov rau 50-70 ml. Nws yog qhov zoo tshaj los pib kev kho mob rau hnub ntawm qhov kawg ntawm lub cev ntaj ntsug thiab mus txuas ntxiv noj cov txuj ci tseem ceeb 11-14 hnub. Tom qab ntawd, koj yuav tsum tau so kom txog thaum lub voj voog tom ntej. Ntxiv nrog rau qhov decoction, ntawm chav kawm, koj yuav tsum tau sim mus xeeb tub ib tug me nyuam.

Nyob rau hauv qhov tseeb, tsis muaj dab tsi miraculous txog kev kho mob no. Salvia muaj cov tshuaj no nyob hauv nws qhov kev sib xyaw, thiab qhov no piav txog kev nce hauv kev muaj peev xwm xeeb tub. Qhov kho thaj chaw ntawm cov roj hmab hauv kev siv tshuaj tua kab mob yog siv los nres kev qev , kom tsis txhob muaj cov tsos mob ntawm cov qoob loo thiab kho cov kab mob loj dua.

Contraindications rau kev siv

Ntxiv nrog rau cov txiaj ntsig zoo, sage tuaj yeem tsim kev puas tsuaj. Nws yog ib qhov tsim nyog yuav tau soj ntsuam cov tshuaj kom zoo zoo thaum npaj decoctions thiab tshuaj yej, ua tib zoo nyeem cov lus qhia rau kev npaj muaj sage. Txawm tias muaj me ntsis nce nyob rau hauv cov nyiaj ntawm cov ntaub ntawv raw khoom yuav ua rau mob taub hau thiab txawm lom. Kev siv cov roj hmab tsis siv rau cov poj niam cev xeeb tub thiab cov poj niam cev xeeb tub. Sage muaj cov tshuaj no, uas tuaj yeem hloov cov keeb kwm ntawm hormonal ntawm tus poj niam thiab tus me nyuam. Nws yuav tsum tau siv tsis tau los ntawm kev siv cov nroj tsuag no kom hypertensives, allergic people, cov neeg uas raug kev txom nyem los ntawm cov thyroid mob.

Cov neeg uas nquag noj tshuaj raws li lub caij nplooj ntoos zeeg, nco ntsoov siv so. Qhov zoo tshaj plaws, lawv txoj kev kho mob, txawm tias los ntawm ntau yam txhais tau tias, nrog cov kws kho mob ua ke.