Algae, ua tsaug ntau ntau cov as-ham thiab digestibility yooj yim, tau ntev tau siv los ntawm txiv neej tsis yog rau cov khoom noj xwb, tab sis kuj rau cov txheej txheem kom zoo nkauj. Ib qho ntawm feem ntau tseem ceeb hiav txwv tshuaj ntsuab yog algae liab. Nyob rau hauv Russia, liab alga, los yog crimson, yog ntau nyob rau hauv lub txias seas - Barents thiab Dawb. Nyob rau hauv Nyij Pooj, tshwj tsis yog rau qhov chaw ib puag ncig, lawv tshwj xeeb tshaj yog cog rau kev siv ntxiv. Muaj li ntawm ib txhiab tsiaj ntawm seaweed liab, thiab porphyry thiab rhodium yog nrov heev.
Cov khoom muaj nyob rau hauv algae liab
Nyob rau hauv nws muaj pes tsawg leeg, liab algae muaj ib tug loj npaum li cas ntawm cov protein thiab minerals:
- selenium;
- manganese;
- calcium uas;
- phosphorus;
- iodine;
- linoleic acid;
- lecithin;
- hlau;
- carotene;
- vitamins A, B, C, D, E.
Xws li ib tug qauv cais imparts crimson anti-inflammatory, antibacterial thiab antifungal thaj chaw.
Medicinal thaj chaw ntawm algae liab
Cov kev tshawb fawb tshawb xyuas nyob rau xyoo tas los no tau muab teev tias cov tshuaj raws li cov algae no muaj kev pab cuam zoo heev thiab tiv thaiv. Nws yog xim liab algae ntaus nqi rau qhov feem pua ntawm cov mob qog nqaij hlav cancer hauv Japanese cov poj niam, vim lawv cov kev nplua nuj nyob hauv kev noj haus (txog li 25%).
Qhov intake ntawm liab algae nyob rau hauv cov zaub mov nce lub antioxidant txheej xwm, uas tso cai rau siv rau kev tiv thaiv ntawm mob cancer ntawm lub ntsws, lub plab, lub hlwb.
Sulfatrirovannye carbohydrates, uas yog ib feem ntawm alga, yuav pab txo cov kev tiv thaiv ntawm tus kab mob human immunodeficiency virus. Tsis tas li ntawd, liab algae liab siv los tsim ib qho kev siv los siv rau txoj kev kho mob ntawm cov neeg mob AIDS.
Qhov intake ntawm liab seaweed Extract enriches lub cev nrog cov khoom tsim nyog, uas nce lub tiv thaiv, accelerates qhov kho ntawm fractures, wounds, stimulates kho tshiab ntawm cartilaginous ntaub so ntswg. Kev siv thim txoj hnyuv:
- txo cov theem ntawm cov nicotine hauv cov ntshav thaum haus luam yeeb;
- tsub kom ua haujlwm zoo rau cov kab mob cataract thiab lwm cov kab mob ntawm cov kws kho mob;
- slows down laus.
Thaum me nyuam yaus, cov kua qaub ncaug liab tau txais kev pab los txhim kho cov pob txha thiab ua rau cov kab mob kis tsis zoo.
Daim ntawv thov ntawm algae liab ua noj
Liab algae yog nquag siv nyob rau hauv cov zaub mov los ntawm lub inhabitants ntawm Asia. Cov npe nrov tshaj plaws ntawm algae nyob rau hauv daim ntawv qhuav yog daim ntawv txheeb ze los yog yawm txiv rau sushi. Tsis tas li ntawd, lawv tau ntxiv rau cov kua zaub thiab cov khoom noj siv (txhuv pob thiab khoom qab zib). Nyob rau hauv ces thiab Ireland, lawv siv los ua ib sab phaj, pre-boiled thiab ces kib.
Kuj los ntawm liab algae Gelidium amansii yog ua agar-agar - gelling cov khoom, uas muaj cov khoom zoo ib yam li cov alga nws tus kheej. Agar-agar yog nquag siv rau hauv kev lag luam ua noj rau kev npaj dej soufflé, marmalade, jellied dishes, marshmallow, thiab lwm yam.
Hauv pej xeem cov tshuaj, cov tshuaj no los ntawm algae liab yog siv los ua ib qho yooj yim laxative. Ib tug li niaj zaus tau ntawm cov tais diav siav nrog agar-agar:
- pab tu cov hnyuv ;
- normalizes lub acidity ntawm lub plab;
- yuav pab txo cov roj cholesterol hauv cov ntshav.
Daim ntawv thov ntawm algae liab hauv tshuaj pleev ib ce
Muaj peev xwm ua rau qeeb qeeb laus tau alga irreplaceable hauv cosmetology. Muaj ntau cov khoom lag luam txuas ntxiv rau lawv cov khoom rau kev laus.
Seaweed ntaub yas yog nrov heev. Lawv nquag moisturize ntawm daim tawv nqaij, tsim kho lub zus tau ntawm collagen, thiab tshem tawm inflammatory tshwm sim. Kev siv cov twj algae li muab qhwv los yog lub qhov ncauj qhov ntswg:
- cia cov tawv nqaij rov qab elasticity;
- yuav ntxiv dag zog rau kev txua cov kab mob ntawm epidermal hlwb;
- yuav cuam tshuam qhov kev tshem tawm.