Compote ntawm cranberries xam tau hais tias yog ib qho ntawm feem ntau pab haus. Nws yog txiaj ntsim rau nws cov pleev nplua ntsev saj thiab nws txoj kev zoo ntawm lub cev. Berry yog hu rau nws cov ntaub ntawv cov ntsiab lus ntawm vitamin C.
Dab tsi yog tseem ceeb rau compote ntawm cranberries?
Yog hais tias tsim nyog los rau kom muaj cov khoom siv ntawm cov vitamins, txhua tus hluas nkauj yuav npaj tau ib lub compote ntawm cranberries, tseem ceeb thaj chaw ntawm uas tau raug hu txij thaum lub sij hawm ancient. Ntawm lawv koj tuaj yeem sau cov hauv qab no:
- Ua tsaug rau cov ntsiab lus ntawm cov vitamin C ntxiv, cov dej haus yuav yog ib qho zoo heev rau txoj hauv kev tiv thaiv mob khaub thuas. Nyob rau tib lub sijhawm, nws yuav yog qhov tseem ceeb rau cov neeg uas muaj kev fab tshuaj rau citrus txiv hmab txiv ntoo.
- Compote ntawm cranberry kev ua hauj lwm ntawm metabolic kev, vim hais tias nws yog siv tau zoo siab rau cov qib high cholesterol hauv cov ntshav.
- Cov dej haus tau ua rau lub cev zoo huv si, piv txwv li, nws pab kho lub siab kom siab.
- Muaj ib qho kev xav tias cranberries yuav tsum tau siv raws li kev tiv thaiv kev tiv thaiv tawm tsam cancer.
Yuav ua li cas ua noj compote ntawm cranberries?
Txawm ib tug inexperienced mistress tau yooj yim ua cranberry compote. Cov kev ua uas yuav tsum tau coj los ua kom nws yooj yim heev, tab sis nws yog advisable coj mus rau hauv tus account certain nuances thiaj li zoo dua rau saj thiab zoo ntawm cov dej haus. Lawv muaj raws li nram no:
- Compote ntawm cranberries yuav ua tau siav los ntawm tshiab, qhuav los yog khov berries. Yog hais tias qhov tom kawg xaiv yog siv, tab sis koj yuav tsum paub hais tias koj yuav khaws berries nyob rau hauv lub xeev defrosted rau tsis pub ntev dua ob hnub.
- Ib txhia niam tsev nyiam tig cranberries rau hauv puree ua ntej ua noj ua haus, xav tias nyob rau hauv no txoj kev nws yog ua tau los ua ntau siv ntawm nws. Txawm li cas los xij, qhov no yog ib qho kev xav tsis zoo, ntxiv rau, nws yuav ua rau cov txheej txheem ua noj ua haus, vim hais tias cov dej haus yuav tsum lim.
Compote ntawm tshiab cranberries
Thaum lub sij hawm sau lub caij, koj tuaj yeem thov koj tsev neeg los ntawm kev siv lub pob ntawm cranberries, daim ntawv qhia uas muaj xws li siv cov khoom xyaw tshiab. Nws npaj tau yooj yim heev, lub sij hawm kom tau txais kev haus dej qab zib, yuav yog ob peb feeb. Yog tias xav, nws yuav tsum tau lim los yog tawm hauv cov txiv hmab txiv ntoo los ua ib qho ntawm cov povntawv.
Cov khoom xyaw:
- dej - 1.5 liv dej;
- tshiab cranberries - 300 g;
- piam thaj - 150 g.
Npaj
- Nyob rau hauv lub thawv brewing, tuav lub berries thiab ncuav nyob rau hauv dej, thiab tom qab ntawd ntxiv suab thaj.
- Nqa cov ntsiab lus ntawm saucepan mus rau ib lub boil tshaj high tshav kub, ces txo nws thiab boil rau 3 feeb.
- Sau ntawv cia lub compote ntawm cranberries rau ob peb feeb, yog li hais tias nws yog infused.
Compote los ntawm qhuav cranberries - daim ntawv qhia
Sib sau ua ke, koj tuaj yeem ua khoom siv rau lub caij ntuj no thiab tau txais cov vitamins, ua compote ntawm cranberries qhuav. Daim ntawv qhia kuj yog characterized los ntawm simplicity, tab sis txawv ntawm qhov chaw uas koj yuav tsum tau siv cov tshiab berries, ib theem ntawm kev. Tsis tas li ntawd, nws yuav siv sij hawm me ntsis ntxiv rau kev ua noj ua haus, vim qhuav cranberries yuav tsum tau boil.
Cov khoom xyaw:
- dej - 1.5 liv dej;
- qhuav cranberries - 300 g;
- piam thaj - 150 g.
Npaj
- Hauv lub khob, ncuav hauv dej thiab rhaub nws.
- Boil lub berries thiab cia lawv ua noj rau 10-30 feeb kom txog thaum lawv muag muag.
- Cov kauj ruam kawg yog qhov sib ntxiv ntawm qab zib, thaum lub compote ntawm qhuav cranberries dua yuav tsum tau boil, thiab ces cia nws brew.
Compote ntawm khov cranberries - daim ntawv qhia
Lwm txoj kev uas yuav tau txais cov vitamins nyob rau hauv lub caij ntuj no yog ua kom compote ntawm cranberries khov. Lub txiv hmab txiv ntoo yuav tseg tau rau yav tom ntej yog tias koj khov nws nyob rau hauv cov hnab yas qis, yog tias tsim nyog, koj tuaj yeem tau txais nws thiab npaj tau ib cov vitamin haus. Ib txhia niam tsev qhuav ua ke nrog piam thaj, qhov no yuav tsum tau muab suav ua ntej thaum noj.
Cov khoom xyaw:
- dej - 1.5 liv dej;
- khov cranberries - 300 g;
- piam thaj - 150 g.
Npaj
- Muab tag nrho cov khoom xyaw rau hauv lub khob thiab ua kom lub taub.
- Txo lub tshav kub thiab cia haus dej kom npau rau 3 feeb ntxiv.
- Ua ntej noj, compote ntawm khov cranberries yog pom zoo kom hais.
Compote ntawm cranberries thiab cranberries - daim ntawv qhia
Ib qho tiag vitamin cocktail yuav muab tau yog hais tias koj ua compote ntawm cranberries thiab cranberries. Txawm li ntawd los, nws yuav tsum tau sau tseg tias ua ke ntawm ob hom ntawm berries yuav muab haus ib tug qhia tau qaub saj, yog li nws yog tsim los rau ib qho kev pib xyaum ua. Xwb, koj tuaj yeem xav ntxiv cov qab zib dua li tau hais hauv daim ntawv qhia.
Cov khoom xyaw:
- cranberries - 300 g;
- cranberries - 300 g;
- txiv qaub kua txiv - 1 tbsp. l.
- qab zib - 100 g;
- dej - 1.5 liv.
Npaj
- Dej coj mus rau ib tug boil, cia nws txias cia ib me ntsis.
- Ncuav qab zib thiab ncuav txiv qaub kua txiv, boil dua, siv me me hluav taws.
- Ntxiv cov berries, cia lawv mus rau 5 feeb. Ib tug delicious compote ntawm cranberries yog zoo dua los siv nyob rau hauv ib lub xeev tub yees.
Compote ntawm cranberries thiab hiav txwv-buckthorn
Ib txoj hauv kev zoo los ua kom muaj cov vitamins nyob hauv lub cev yog ua kom cranberry compote, daim ntawv qhia uas muaj xws li hiav txwv buckthorn. Nuance, uas yuav tsum tau muab rau hauv tus account, yog tias ib tug ua ke ntawm cov berries muab ib tug heev qaub saj, uas yog tus yam ntxwv rau ib tug ntau dua degree rau hiav txwv-buckthorn. Yuav kom tsis txhob muaj qhov no, nws pom zoo kom ntxiv rau qhov kev tiv thaiv no ntawm 1/3 rau lub ntsiab loj.
Cov khoom xyaw:
- cranberries - 200 g;
- hiav txwv-buckthorn - 100 g;
- dej - 1.5 liv dej;
- piam thaj - 150 g.
Npaj
- Boil dej nrog piam thaj yaj.
- Sprinkle berries thiab boil lub compote ntawm cranberries rau 5 feeb, cia nws brew.
Compote ntawm cranberries thiab apples - daim ntawv qhia
Ib qho zoo ua ke ntawm ob pab khoom xyaw yog ib qho compote ntawm cranberries thiab apples. Ua ntej nws ua tau siav, nws yog qhov yuav tsum tau ua ntej kev kawm ua ntej, uas muaj xws li ntxuav cov txiv apples los ntawm tev, tshem cov pits thiab qhov nyuaj qhov ntawm nws. Cov dej haus quenches nqhis dej, nws muaj peev xwm noj thiab freshly siav, thiab chilled.
Cov khoom xyaw:
- cranberries - 150 g;
- apples - 200 g;
- dej - 1.5 liv dej;
- piam thaj - 4 tbsp. l.
Npaj
- Dej nrog qab zib yaj nyob rau hauv nws coj mus rau ib tug boil.
- Npaj apples thiab berries, ncuav mus rau hauv ib saucepan, npog nrog ib tug hau thiab ua noj lub compote ntawm cranberries rau 20 feeb.
Compote ntawm qhuav txiv hmab txiv ntoo thiab cranberries
Ib qho kev haus dej haus cawv tsis txaus rau txhua lub sijhawm ntawm lub xyoo yuav tsum tau cov kua txiv hmab txiv ntoo thiab cov txiv ntoo cranberries. Nyob rau hauv lub caij ntuj no nws yog pom zoo kom siv nws nyob rau hauv ib daim ntawv sov, thiab nyob rau hauv lub caij ntuj sov - nyob rau hauv ib lub txias txias. Nws yog qhov tseem ceeb tshaj rau cov menyuam yau thiab cov neeg uas ua raws li kev noj haus. Qhov zoo ntawm haus yog qhov muaj cov khoom thiab lub peev xwm los npaj lawv rau ib lub sijhawm ntev.
Cov khoom xyaw:
- cranberries - 300 g;
- qhuav txiv hmab txiv ntoo - 300 g;
- dej - 4 liv dej;
- piam thaj - 300 g.
Npaj
- Cov txiv hmab txiv ntoo qhuav hauv dej rau 30 feeb, yaug lawv.
- Hliv cov txiv hmab txiv ntoo qhuav nrog dej thiab coj mus rau lub rhaub, txo cov cua sov thiab ua noj rau ib lub hlis twg ntawm ib teev.
- Ncuav nyob rau hauv lub cranberries thiab noj lub compote rau lwm 10 feeb.
- Ntxiv qab zib thiab boil rau 5 feeb. Cia lub compote mus ntxhab rau ob peb xuab moos.
Compote ntawm tangerines thiab cranberries
Ib tug thawj thiab nco saj yog ib tug compote ntawm cranberry berries nrog Ntxiv ntawm mandarins. Qhov no haus dej yuav yog indispensable rau kev ua koob tsheej. Ib qho tshwj xeeb ntawm daim ntawv qhia no yog tias cov tangerines yuav tsum tau npaj, ntxuav thiab stripped kom tshem ntawm qhov ntsim tom qab.
Cov khoom xyaw:
- tangerines - 3 daim;
- cranberries - 200 g;
- piam thaj - 150 g;
- dej - 2 liv.
Npaj
- Dissolve lub suab thaj nyob rau hauv dej thiab coj nws mus rau ib tug boil.
- Ncuav nyob rau hauv lub mandarin slices thiab boil lawv on tsawg cua sov rau 20 feeb.
- 5 feeb ua ntej qhov kawg ntawm ua noj ua haus, ntxiv cranberries. Cia lub compote yuav infused.
Yuav ua li cas ua noj compote ntawm cranberries rau ib tug me nyuam?
Daim ntawv qhia nrog kev pabcuam yog ua kom muaj compote los ntawm ib tug cranberry rau tus me nyuam txawv me ntsis. Los txhim kho nws cov txiaj ntsig, ib qho tivthaiv xws li qab zib tuaj yeem hloov tau rau fructose. Yog hais tias Desired, lub haus dej muaj peev xwm yuav supplemented nrog lwm hom kev noj qab haus huv berries. Lub peculiarity ntawm txoj kev yog mus rau crush lub berries thiab tig lawv mus rau hauv vitamin purees.
Cov khoom xyaw:
- cranberries - 300 g;
- dej - 1.5 liv dej;
- fructose - 150 g.
Npaj
- Berries muab tso rau hauv ib tug colander thiab immerse lawv nyob rau hauv boiling dej, kom lawv thiaj li rau 5 feeb.
- Tsoo lub berries nyob rau hauv ib puree, uas nyob rau hauv ib daim ntawv strained ntxiv rau haus.
- Ntxiv fructose thiab cia lub compote yuav infused.
Compote ntawm cranberries nyob rau hauv ib tug multivark
Nws yog ib qho ua tau kom yooj yim rau kev ua kom yooj yim rau kev siv cov khoom siv vaj tse. Los ntawm kev siv tsawg kawg ntawm kev rau siab, koj tuaj yeem ua compote ntawm khov cranberries nyob rau hauv ib lub multivark . Thaum lub caij ua noj ua haus, koj tsis tuaj yeem saib nws, qhov tseem ceeb tshaj plaws yog los tsim hom kho kom raug. Qhov nuance tsuas yog tias koj xav tau los xyuas lub sijhawm thaum lub kua dej npau.
Cov khoom xyaw:
- cranberries - 2.5 tsom iav;
- dej - 2 l;
- zib mu - 100 g.
Npaj
- Tso tag nrho cov khoom nyob rau hauv lub ntsuas tais.
- Teem lub hom "Kasha" lossis "Soup". Tos rau hauv cov ntaub ntawv kom npau npau.
- Compote ntawm cranberries yam tsis muaj qab zib tawm mus rau infuse nrog lub hau kaw rau 3 xuab moos.