Ntsej muag nplaum nrog SPF

Cov tub ntxhais hluas niaj hnub paub zoo zoo uas tawm mus thaum lub caij ntuj sov tsis tau ua ntej thov ib lub ntsej muag cream nrog SPF tuaj yeem ua rau thaum ntxov yees duab thiab pom cov pob txha. Yog li ntawd, nws yog ib qho tseem ceeb heev uas ua rau txoj kev xaiv ntawm cov tshuaj pleev ib ce.

SPF txhais tau li cas?

Yog tias khij kho thawj cov tsiaj ntawv, nws yuav yog lus Askiv tiv tshav ntuj kub. Qhov no txhais tau hais tias lub degree ntawm hnub tiv thaiv tias lub qab zib muaj. Nws tsis yog ib daim card uas ntev heev rau ultraviolet rays tuaj yeem ua rau laus laus ntawm daim tawv nqaij, zoo li qhov pom ntawm ntau yam teeb meem nrog rau daim tawv nqaij. Yog li ntawd, nws yog ib qhov tsim nyog los saib xyuas nws cov kev tiv thaiv thiab moisturizing.

Txog hnub, feem ntau yog ib lub ntsej muag cream nrog SPF 15. Nws yog tsim rau qhov plaub thiab peb ntawm daim tawv nqaij. Sawv cev ntawm cov hom no muaj plaub hau plaub hau thiab me ntsis xim av ntawm daim tawv nqaij. Yog tias koj yog tus tswv ntawm daim tawv nqaij uas muaj lub ntsej muag tawv, koj tuaj yeem yuav lub ntsej muag cream nrog SPF 30. Nrog nws, koj cov tawv nqaij yuav tiv thaiv tau peb caug zaug.

Rau cov neeg uas npaj rau ib qho chaw twg los yog tas li nyob rau hauv lub hnub, nws tsim nyog saib xyuas kev tiv thaiv ntawm lawv cov tawv nqaij. Nws yog qhov zoo tshaj plaws los siv lub ntsej muag cream nrog SPF50 , uas yog tiv thaiv tau tawv nqaij txhua hnub. Ib txoj kev kho mob nrog kev tiv thaiv no kuj pom zoo rau cov neeg nrog thawj phototype, leej twg muaj ib lub teeb tawv nrog cov quav hnav thiab lub ntsej muag daj hau.

Nco ntsoov hais tias lub qab zib nrog ib qho kev tiv thaiv yuav tsum tau siv ib nrab ib teev ua ntej yuav tawm mus. Nws yuav tsum zoo absorbed thiab moisturize ntawm daim tawv nqaij. Thaum nruab hnub, txheej yuav tuaj yeem kho tshiab los ntawm kev ntxuav thawj zaug thiab tshem tawm cov av thiab hws ntawm lub ntsej muag. Yog tias koj siv hmoov, nws yuav tsum tau muaj SPF. Txwv tsis pub, nws siv yuav tsis zoo.

Dab tsi yog qhov zoo tshaj uas yuav?

Yog li ntawd, nws yog tsim nyog xaiv qhov tshaj plaws hom tshuaj tiv thaiv cream, uas txaus siab rau kev txheeb xyuas zoo. Rau txhua hnub, koj tuaj yeem siv cov neeg ua haujlwm nrog rau 10 thiab 15 xyoo. Yog tias koj muaj tawv nqaij, koj yuav tsum yuav ib lub ntsej muag cream nrog SPF20, uas yuav zoo rau koj cov pleev. Nws tuaj yeem ua lag luam xws li:

Kev tiv thaiv ntau tshaj plaws ntawm ib tus neeg lub ntsej muag, nws yog tsim nyog xaiv qhov zoo tshaj plaws ntawm 50 muab los ntawm cov tuam txhab xws li: