Xwm tau muab txiv neej ntau yam nroj tsuag uas muaj cov khoom siv zoo. Muaj ntau ntau cov zaub mov txawv pejxeem tsom mus rau kev daws teebmeem ntau yam kev noj qab haus huv thiab tsis yog. Ntau tus neeg xav, yog nws tseem ceeb tshaj chicory los yog no tsuas zoo nkauj teb paj?
Dab tsi pab tau rau chicory rau lub cev?
Nyob rau hauv dav dav, nyob rau hauv lub teb chaws recipes siv tag nrho cov seem ntawm cov nroj tsuag, tab sis pab kom tshem ntawm tshaj kilograms tsuas yog hauv paus. Siv dua chicory rau poob phaus:
- Muaj ib qho diuretic thiab laxative effect, uas pab tshem tawm ntau cov kua thiab cov khoom lwj tawm ntawm cov hnyuv. Vim nws niaj zaus siv tau kom tshem tau cem quav thiab lwm yam teeb meem ntawm txoj hnyuv.
- Favorably cuam tshuam rau kev ua si ntawm lub poob siab system, uas yog tshwj xeeb tshaj yog tseem ceeb thaum lub sij hawm poob ceeb thawj.
- Muaj cov tshuaj inulin, uas ua rau kev loj hlob ntawm cov kab mob lig hauv cov hnyuv.
- Nws yuav pab kom cev nqaij daim tawv tuaj yeem ua rau lub cev, uas yuav pab kom tiv nrog ntau tshaj qhov hnyav.
- Nce tus nqi ntawm fission rog thiab txo tus nqi ntawm insulin nyob rau hauv cov ntshav.
- Muaj peev xwm ua kom muaj kev hnov mob zoo tshaj plaws.
Yuav siv li cas?
Xav tias cov khoom tseem ceeb ntawm chicory rau poob phaus, nws yuav tsum raug siv ua haus uas tuaj yeem hloov ua kasfes. Ntawm chav kawm, mus ncaj qha mus rau kas fes los ntawm chicory yog heev nyuaj, yog li pib nrog ib tug sparing daim ntawv qhia.
Cov khoom xyaw:
- chicory hmoov - 1 feem;
- ntuj kasfes - 3 qhov chaw.
Npaj
Txuas lub Cheeb Tsam thiab ncuav lawv nrog dej npau npau. Cov lej suav nyob ntawm seb qhov twg ntawm qhov koj xav tau yog dab tsi. Qhov nyiaj ntau tshaj plaws yog chicken yog 2 teaspoons ib khob. Nyob rau hauv lub neej yav tom ntej, koj yuav maj mam hloov qhov kev faib ua feem kom txog thaum koj tuaj yeem haus dej xwb, tsis ntxiv kasfes.
Lwm cov khoom tseem ceeb ntawm chicory hauv kev poob phaus
Yog hais tias es tsis txhob ntawm lub niaj zaus kas fes haus ib decoction npaj los ntawm hauv paus ntawm cov nroj tsuag, ces nws yog tau los txo cov tsos ntawm cellulite, txij thaum:
- Cov muaj pes tsawg leeg muaj cov qoob loj ntawm folic acid, uas yog tsim nyog rau lub xov tooj ntawm tes, uas nyob rau hauv lem nce lub elasticity ntawm daim tawv nqaij.
- Tsaug rau cov ntsiab lus ntawm cov vitamin A, cov txheej txheem ntawm collagen qhuav yog nce.
- Nyob rau hauv loj qhov ntau, chicory muaj ascorbic acid, uas kho txhim ntawm daim tawv nqaij, ua nws ntau velvety.
- Koj tuaj yeem siv lub hauv paus thaum lub sij hawm massages thiab wraps uas sib ntaus cellulite.
Yuav ua li cas ua noj ib decoction ntawm chicory?
Lub hauv paus ntawm lub nroj tsuag yuav yuav nyob rau ntawm lub tsev muag tshuaj, thiab tseem npaj nws tus kheej. Ua li no, sau cov hauv paus hniav, txiav lawv mus rau hauv me me pieces thiab Fry nyob rau hauv ib lub lauj kaub qhuav frying kom txog thaum lub xim av daj tuaj. Ua ntej siv, grind lawv on ib tug kasfes grinder.
Cov khoom xyaw:
- chicory hmoov - 2 tsp;
- dej - 200 ml.
Npaj
Sib tov cov khoom xyaw, coj mus rau ib lub rhaub thiab tawm mus rau infuse rau 10 min. Siv lub broth rau ib teev ua ntej noj mov 2 zaug ib hnub twg.
Tsis tas li ntawd, koj yuav siv tau ntsuab nplooj ntawm chicory nyob rau hauv zaub nyoos rau poob phaus. Piv txwv, sib tov, cucumbers , parsley, celery, txiv apples thiab chicory. Raws li hnav khaub ncaws, siv cov kua mis nyeem qaub los yog qaub nplaum.
Nws kuj yuav tsum tau coj mus rau hauv tus account uas dhau los ntawm cov khoom tseem ceeb ntawm chicory, muaj kuj muaj teeb meem rau sawv daws. Cov neeg uas muaj kev phiv rau ambrosia, thiab cov kab mob ntawm txoj hlab pas thiab plab, lawv xav tias lawv nyob ntawm lawv tus kheej. Nws tsis pom zoo kom haus dej qab zib los ntawm cov nroj tsuag thaum muaj qhov ntsej tau mus rau urolithiasis thiab muaj cov kabmob varicose.