Tswj cov tawv nqaij ntawm lub mis zoo yog qhov nyuaj, tab sis, nws yog lub luag hauj lwm ntawm txhua tus poj niam. Tsis xav tias muaj ib qho paj lug - qhov kev txhaum, yog tias ib tug ntxhais tsis saib zoo li nws yuav pom.
Vim li cas nws cia li ntawm daim tawv nqaij ntawm decollete? Feem ntau, ntau tus poj niam zoo siab rau lawv lub ntsej muag, tsis tu ncua ua txhua hom kev kho mob, thaum lub tawv nqaij ntawm lub caj dab thiab lub hauv siab tawm mus sab nraud. Thiab nyob rau hauv vain, vim nws yog wrinkles nyob rau hauv lub caj dab thiab sluggish decollete tawv nqaij muab tawm qhov tseeb muaj hnub nyoog ntawm ib tug poj niam! Yog li ntawd, nws tseem ceeb heev kom them nyiaj txaus rau qhov chaw ntawm koj lub cev thiab pib ua kom sai li sai tau.
Npaum li cas thiab thaum twg yuav ua rau lub qhov ncauj qhov ntswg rau ntawm lub mis?
Hnub nyoog, thaum twg koj yuav tsum pib ua lub qhov ncauj qhov ntswg rau ntawm daim tawv nqaij ntawm lub mis - 23-25 xyoo. Nws yog nyob rau lub sij hawm no maj mam, tab sis yeej pib pib txheej txheem ntawm withering, yog li nws yog ib qho tseem ceeb heev uas thawb lawv rov qab thiab qeeb tus laus, thiab tseem mus qhib cov txheej txheem rau cov tawv nqaij hluas.
Lub npog qhov ncauj qhov ncauj yog qhia tshwj xeeb rau cov neeg uas xav muab cov ntaub ntawv qub rov qab los tom qab cev xeeb tub thiab lactation, cov zaub mov ntev, ntau yam haujlwm.
Ua kom lub ntsej muag ntswg rau lub mis yuav tsum tsis tu ncua, mus txog peb zaug ib lub lim tiam. Lawv tsuas ua tau yog tias koj pheej pheej thiab tsis tu ncua. Nws yog ib qho tseem ceeb kom ua raws li txoj cai yooj yim:
- ua qhov ncauj qhov ntswg rau cheeb tsam decollete dua li ua ntej mus pw;
- Nws yog tsim nyog yuav tsum tau noj ib txoj hauj lwm tav toj thiab so kom txaus;
- nws yog ntshaw kom muaj suab paj nruag zoo nkauj (piv txwv li, lub suab ntawm cov xwm thiab cov noog hu nkauj).
Tsis txhob hnov qab tias qhov teeb meem no yuav tsum tsim nyog - nws yog qhov ntshaw uas cov me nyuam tsis ua suab nrov, tsis muaj leej twg thiab tsis muaj dab tsi cuam tshuam koj ntawm cov txheej txheem kev zoo nkauj rau ib nrab teev.
Zawm lub qhov ncauj qhov ntswg rau lub mis
Yog li, masks rau ntawm daim tawv nqaij ntawm lub mis nyob rau hauv tsev yuav pab koj rau koj tus kheej raws li cov lus luv tshaj, yog tias koj tsis nco cov txheej txheem:
- Ntsej muag rau lub mis nrog radish. Yog hais tias koj xav muab cov khoom noj thiab muab nws radiance, lub radish yuav pab. Ua li no, grate ib radish on ib grater, ntxiv ib tablespoon ntawm txiv ntseej roj, nteg nws nyob rau hauv ib lub ntaub so ntswg thiab thov no kom nias mus rau hauv siab. Tuav 15 feeb, ces yaug nrog dej.
- Lifting lub npog ncauj ntawm lub tsev - dab tsi yuav zoo dua? Ua li no koj yuav xav tau cov av nplaum dawb, cov hmoov mos liab thiab dej sov. Nqa cov dej sib tov kom sib xyaw thiab siv rau hauv siab, thaj chaw. Tuav nws li 20 feeb.
- Lwm daim npog zoo nkauj rau lub caj dab thiab décolleté yog sib xyaw ntawm ib lub qe, ib diav ntawm yogurt thiab ib qho teaspoon ntawm vitamin E ntawm lub tsev muag tshuaj. Nws yog tsim nyog yuav tau muab tso rau ntawm decollete thiab tuav li 20 feeb.
- Lwm daim npog nourishing yuav ua tau raws li nram no: siv qaub cream thiab tsev cheese rau ntawm ib qho rau ib mus rau ib qho rau 20 feeb thiab mam li yaug nrog dej sov.
Qhov ncauj qhov ntswg rau cheeb tsam decollete muaj ntau hom khoom xyaw - cov nplooj ntoo, cov nplooj, qe, kefir, lee, kav, kua txiv hmab txiv ntoo, kua nplaum av. Hom kev sib txawv ntawm cov qhov ncauj qhov ntswg yuav tsum tau hloov, ces cov nyhuv yuav tsis ntev ntev los tos thiab sai sai koj yuav muaj peev xwm siv tau cov khaub ncaws uas sib sib zog nqus.
Rau daim tawv nqaij ntawm lub mis ntev li ntev tau zoo nkauj thiab zoo nkauj, nws yog ib qho tsim nyog siv tsis tsuas qhov zawm ntawm lub mis, tab sis kuj yuav tsum noj txoj cai. Noj ntau ntau cov zaub thiab txiv hmab txiv ntoo, thiab tsis txhob hnov qab tias koj yuav tsum tau haus dej haus li ob liv dej ib hnub twg. Tsis tas li ntawd, nws yog ib qho tseem ceeb uas yuav tau ua kom kev ua kom lub cev zoo dua - lub laub thiab cov txhais tes yuav pab kom koj zoo. Yog tias koj ua raws li tag nrho cov lus pom zoo no, ces paub tseeb sai sai no cov ntsiab lus yuav zoo siab rau koj, thiab koj ob lub mis yuav yog cov khoom zoo tshaj plaws!