Peb tau siv haus tshuaj yej ib txwm: nyob rau lub caij ntuj no - kom sov, thaum lub caij ntuj sov - kom tsis txhob nqhis dej. Los mus xyuas cov phooj ywg, los sis tos txais cov qhua, peb xav teem caij cov tshuaj yej tog. Qhov no yog qhov kev coj ntawm peb cov neeg.
Tab sis txawm nws yuav ua tau rau tus me nyuam muab tshuaj yej, thiab yog hais tias nws ua tau, ces thaum nws yuav tsum ua tiav, tsis yog txhua tus niam txiv paub. Cov kws kho mob niaj hnub tuaj txiav txim siab tias thaum pub mis rau me nyuam tsis tas yuav tsum muaj lwm yam kua, nws yog dej los sis tshuaj yej. Txawm nyob hauv huab cua sov, tus me nyuam txaus los tso nws nqhis dej nrog leej niam cov kua mis, uas yog 70% dej. Tab sis cov me nyuam ntawm cov khoom noj khoom haus thiab sib xyaw ua ke yuav tsum tau haus dej ntxiv. Thiab txhua tus me nyuam tom qab ib xyoos, tab tom siv rau ib qho rooj, nws yuav tsum kom nws lub khob dej tshuaj yej, xyaum cov laus.
Dab tsi yog dab tsi rau cov me nyuam yaus?
- Rau cov menyuam yau heev los ntawm ob lub hlis, cov khoom noj khoom haus me nyuam muaj ntau hom tshuaj ntsuab teas, yoog rau tus me nyuam lub cev. Qhov no calming tshuaj yej rau cov me nyuam, uas muaj xws li natural extracts ntawm chamomile, linden, thiab raws li ib tug flavour yog siv extract ntawm txiv qaub balm thiab txiv qaub nyom. Nws tsis muaj tshuaj tiv thaiv los yog qab zib, vim lawv siv tsis tsim nyog rau tus me nyuam. Cov seaghlau no ua rau lub cev ntaj ntsug, txhawb kev so thiab pw tsaug zog.
- Raws li lwm lub soothing tshuaj yej rau cov me nyuam, tshuaj yej nrog chamomile yog haum. Nws tuaj yeem siv tau plaub lub hlis. Ntxiv nrog rau qhov calming zoo, nws kuj yog siv rau plab hnyuv quav thiab thaum mob khaub thuas. Independent tshuaj yej los ntawm ib tug camomile yuav tsum tau ua kom tsis muaj zog, tsis yog yuav ua rau tsis haum cov tshuaj tiv thaiv.
- Tsis muaj tsawg dua yog cov kua qaub rau cov menyuam yaus. Nws kuj muab tau los ntawm plaub lub hlis. Nws muaj ib qho yooj yim febrifuge siv, thiab thiaj li calms. Txiv qaub ntsuab yuav tsum tau brewed thiab ntawm nws tus kheej, yog hais tias nyob rau hauv lub caij ntuj sov koj thab los sau ib lub txiv qaub ntsuab blossom, deb ntawm industrial aav thiab txoj kev. Qhov no tshuaj yej muaj ib qho zoo kawg nkaus saj thiab hnov ntxhiab thiab nrov heev nrog cov menyuam yaus.
- Tshuaj yej nrog mint rau siv nyob rau hauv cov me nyuam kuj raug siv, nws tau siv thaum mob khaub thuas, xws li qhwv tshuaj yej. Qhov no yog cov me nyuam yaus xwb, cov qe no tsis haum, vim hais tias lawv muaj roj ntau ntau heev.
- Raws li cov tshuaj tiv thaiv cov me nyuam, teas nrog chamomile, fennel, mint, cumin yog siv. Lawv hu ua gastric teas, vim hais tias lawv daws tau ob peb qho teeb meem: txo cov kab mob plawv, flatulence, constipation.
- Lo lus nug yog seb nws yog tau muab ntsuab tshuaj yej rau cov me nyuam, yog qhov tseem ceeb heev. Pediatricians tsis tuaj yeem hais kom nws mus txog rau peb lub xyoos, txij li thaum nws zoo heev rau cov kev xav hauv lub paj hlwb xws li kas fes.
- Yog hais tias koj tsev neeg yog ib tug neeg nyiam ntawm dub tshuaj yej, ces nws tuaj yeem pib maj mam tom qab ib xyoos, me ntsis brewed, thiab tsis tas siv cov flavorings.
Txaus siab rau koj cov tshuaj yej tog!